LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1/4 cup soy sauce
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  • 2 tablespoons honey
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  • 1 tablespoon sesame oil
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  • 1 tablespoon dry sherry or white...
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  • 1 tablespoon grated fresh ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 small eggplant, peeled and cho...
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  • 3 cloves garlic, finely chopped
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  • 1/4 cup tahini (sesame seed paste)
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  • Grated peel and juice of 1 lemon
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 25 Ingredients
  • 1 pound Japanese eggplants, slic...
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  • Kosher salt
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  • 1 cup extra-virgin olive oil
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  • 3 tablespoons sherry vinegar
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  • 3 tablespoons balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1 large eggplant, peeled if desi...
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  • PAM® Original No-Stick Cooking S...
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  • 1 can (14.5 oz each) Hunt's® Fir...
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  • 1 can (15 oz each) garbanzo bean...
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  • 1/2 cup chopped red onion
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 2 (8-oz.) beef tenderloin fillets
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  • 1 teaspoon freshly cracked pepper
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  • 1/2 teaspoon kosher salt
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  • 2 small yellow squash, cut in ha...
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  • 2 small zucchini, cut in half le...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 15 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 2 1/2 teaspoons chili powder, di...
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  • 1/4 cup honey
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  • 1/4 teaspoon salt
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  • 2 1/2 teaspoons curry powder, di...
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 to 3 heads Romaine, cleaned an...
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  • 1.5 cups grape (or cherry) tomatoes
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  • handful (about 1 cup) fresh basi...
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  • 2 tablespoons grated parmesan ch...
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  • 1 container (24 pieces) mini moz...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 2 large red bell peppers
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  • 2 large green bell peppers
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  • 6 small Italian eggplants (1 3/4...
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  • 1 large sweet onion, unpeeled an...
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  • 2 medium zucchini, sliced length...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 14 Ingredients
  • 1 garlic clove, halved
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  • Kosher salt
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  • 3 tablespoons extra-virgin olive...
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  • 1 tablespoon fresh lemon juice
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  • 1/4 cup pine nuts
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • 4 slices eggplant, 1/4 inch thick
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  • 4 slices multi-grain bread, toasted
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  • 2 Tbsp. MIRACLE WHIP Light Dressing
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  • 2 romaine lettuce leaves
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  • 10 slices OSCAR MAYER Deli Fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoons olive oil
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  • 1 medium eggplant (about 1 pound...
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  • 1 medium onion, chopped
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  • 3/4 teaspoon salt
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    +
  • 2 garlic cloves, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 10 Ingredients
  • 1 medium to large eggplant, slic...
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  • 1/2 cup extra virgin olive oil (...
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  • Salt and black pepper
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  • 4 roasted red peppers, drained
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  • 2 tablespoons balsamic vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 English cucumber
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  • 1/2 cup plain yogurt
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  • 1/4 cup chopped fresh mint leaves
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  • 1 1/4 pounds ground lamb
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 teaspoon dried oregano
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    +
  • 2 tablespoons chopped fresh basi...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon fresh-ground black...
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  • 1 1/2 teaspoons wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 hearts of romaine, leaves sepa...
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  • 1 large eggplant (about 1 1/4 po...
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    +
  • 5 tablespoons extra virgin olive...
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    +
  • Kosher salt and freshly ground p...
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    +
  • 3/4 cup plain yogurt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 teaspoon salt
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    +
  • 2 lbs ground lamb
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    +
  • 3/4 cup chopped fresh mint leaves
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    +
  • oil, for brushing on the grill rack
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    +
  • 1 1/2 tablespoons ground cumin
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 2 zucchinis
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    +
  • 1 eggplant
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    +
  • 1/2 sweet onion
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    +
  • 1 sweet red pepper
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    +
  • 1 sweet yellow pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 small pita breads
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  • 1 clove garlic, minced
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    +
  • 1/2 teaspoon salt
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    +
  • 3/4 cup chopped fresh mint leaves
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    +
  • Oil, for brushing on the grill rack
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1 large portabella mushroom , sl...
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    +
  • 4 slices red onions
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    +
  • 1 teaspoon garlic , minced
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    +
  • 1 head romaine lettuce , washed...
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    +
  • 1/2 teaspoon basil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 radishes, grated on the large...
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  • 2 tablespoons whole-grain mustard
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    +
  • Kosher salt and freshly ground b...
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    +
  • 6 large eggs
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    +
  • 1 rib celery, minced, scant 1/2 cup
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 17 Ingredients
  • 1 ripe avocado diced
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    +
  • 1 red pepper cut into strips
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    +
  • 4 eggs
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    +
  • 1/3 cup olive oil
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    +
  • 1 ripe mango diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup orange juice
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    +
  • 4 Morningstar Farms® Garden Vegg...
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  • 1 medium eggplant (about 12 oz.)
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    +
  • 1/2 cup shredded Monterey Jack c...
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    +
  • 1/2 cup reduced-sodium soy sauce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Freshly ground pepper
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    +
  • 2 cups chopped romaine lettuce
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    +
  • 3/4 teaspoon red pepper flakes
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 4 pocketless pitas
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 leaves romaine, rinsed and dried
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    +
  • 1/2 red pepper, seeded
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    +
  • 4 slices eggplant
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    +
  • Dash of dried oregano
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    +
  • 4 slices zucchini
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons red wine vinegar
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    +
  • 1 teaspoon freshly cracked black...
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    +
  • 16 kalamata olives, pitted and c...
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    +
  • 2 tablespoons chopped sundried t...
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  • 1 tablespoon extra virgin olive oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all