• 15 Ingredients
  • 1 cup golden quinoa
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  • 1 3/4 cups chicken or vegetable...
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  • 8 small red radishes, well-clean...
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  • 1/3 seedless English cucumber, a...
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  • 1 large shallot
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 lbs. new small potatoes, h...
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  • 1 1/2 lbs. chicken tenders
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  • 5-6 oz. fresh chopped romaine (o...
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  • 2 avocados, sliced
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  • 3 corn cobs, corn cut off
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Cilantro – ¼ bunch, chopped
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  • shallots – 1 bulb, minced
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    +
  • Garlic – 2 cloves, pressed
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  • avocado – 2, seeded & cubed
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  • Limes – 1, juice of
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons white-wine vinegar
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  • 1 tablespoon Dijon mustard
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    +
  • Coarse salt and ground pepper
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  • 1 pound chicken cutlets
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  • 1 teaspoon ground coriander
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Shrimp Chips or Wonton wrapper (...
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  • 1/2 lb ground pork, beef, chicke...
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  • 1/4 cup chopped shallots or onions
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  • cloves crushed or finely minced...
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  • 1 1/2 tbsp fish or soy sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 head romaine lettuce, shredded
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  • 1 head red-leaf lettuce, shredded
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  • 1 small head red cabbage, shredd...
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    +
  • 1 small endive, chopped
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    +
  • 6 shallots OR 1/2 red onion, fin...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup water
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  • 1/2 cup instant couscous
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    +
  • 2 pounds ground chicken
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    +
  • 2 tablespoons chopped mint, plus...
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    +
  • 2 teaspoons ground cumin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Shrimp Chips or Wonton wrapper (...
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    +
  • 1/2 pound ground pork, beef, chi...
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    +
  • 1/4 cup chopped shallots or onions
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    +
  • 2 cloves crushed or finely mince...
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    +
  • 1 1/2 tablespoons of fish or soy...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 2 cups shredded romaine lettuce
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  • 1/2 head of Boston lettuce (or I...
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    +
  • 2 hard-boiled large eggs, separa...
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  • 5 slices of bacon, cooked and cr...
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  • 1 ripe hass avocado, cut into 1/...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • chicken breast meat leftover fro...
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  • a bunch of radishes, multicolore...
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    +
  • 1 small shallot
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    +
  • 1 tablespoon white wine vinegar
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 x FOR THE SALAD --- Grapefruit
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  • 4 to 6 handfuls of mache, also k...
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    +
  • 1/4 x Red onion, thinly sliced a...
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  • 1 x avocado, diced into large ch...
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    +
  • 2 x cooked chicken breasts, diced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 pound sliced bacon (see notes)...
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  • 1/3 cup extra-virgin olive oil
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  • 1/4 cup tarragon-flavor vinegar
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1 tablespoon minced shallot
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Dressing:
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    +
  • 3/4 cup plain whole-milk yogurt
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  • 6 tablespoons mayonnaise
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    +
  • 1/4 to 1/2 teaspoon chopped garl...
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    +
  • 1/2 tablespoon chopped shallot
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons finely minced shallot
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  • 1 teaspoon freshly ground pepper
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  • 2 medium tomatoes, diced
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    +
  • 1 large cucumber, seeded and sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound ground chicken
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    +
  • salt and pepper, to taste
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    +
  • 1/2 small shallot, finely chopped
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    +
  • 1/4 cup bread crumbs
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    +
  • 1 egg
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5 tablespoons olive oil, divided
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 1 1/2 teaspoons fleur de sel* or...
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    +
  • 1 teaspoon freshly ground pepper...
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    +
  • 4 small skinless boneless chicke...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 8 slices good quality bacon
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    +
  • 1 pound ground turkey breast
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    +
  • 1 pound ground chicken
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    +
  • 1 teaspoons paprika or smoked sw...
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    +
  • 2 teaspoons poultry seasoning, (...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 garlic cloves, thickly sliced
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    +
  • 1/4 cup plus 2 tablespoons extra...
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    +
  • 1 small shallot, halved
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    +
  • 1 tablespoon fresh lemon juice,...
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    +
  • 1 tablespoon fresh lime juice, p...
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 28 Ingredients
  • Ingredients:
    -
    +
  • Cream Cheese Spread:
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    +
  • 8 oz, cream cheese, room tempera...
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  • 8 oz. Monterey jack cheese, divi...
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    +
  • 4 oz. can dice green chiles, wit...
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    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup slivered almonds
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    +
  • 3 tablespoons white wine vinegar
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    +
  • 3 tablespoons minced shallots
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2 tablespoons minced fresh mint...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons finely minced shallot
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    +
  • 1 teaspoon freshly ground pepper
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    +
  • 2 strips bacon, cooked and crumbled
    -
    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 1/4 cup(s) shredded cooked chi...
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    +
  • 2 celery stalks finely chopped
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    +
  • 1 large shallot finely chopped
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    +
  • 1 avocado diced small
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    +
  • 3/4 cup(s) avocado dressing (see...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1-2 chopped shallots , finely sl...
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    +
  • 1 tablespoon warmed honey
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    +
  • leftover barbecued chicken (torn...
    -
    +
  • 1/2 large lemon, juice of
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    +
  • sliced avocado or mango
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 8 slices ripe tomato
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    +
  • 3 tablespoons, finely chopped ch...
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    +
  • 1 large shallot, finely chopped
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    +
  • 1 cup buttermilk
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    +
  • 8 slices avocado
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • salt , to taste
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    +
  • Salad
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    +
  • 1/3 cup olive oil
    -
    +
  • 4 boneless chicken breast halves
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all