• 12 Ingredients
  • 4 medium zucchinis, cut in half...
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  • 4 strips bacon, cut into 1 inch...
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  • 1/2 cup carrot, finely diced
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  • 1/2 cup celery, finely diced
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  • 1/2 pound chicken, cooked and sh...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons red-wine vinegar
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    +
  • 1 tablespoon fresh lemon juice
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  • 2 teaspoons Dijon mustard
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  • 1 small garlic clove, minced
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  • 1/2 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • Salt And Pepper
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  • Olive Oil
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  • 2 heads Romaine Lettuce, Chopped
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  • 1 head Iceberg Lettuce, Cut Into...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 3/4 cup canola oil
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  • 1/4 cup olive oil
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    +
  • 1/4 cup red wine vinegar
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  • 1 tbsp fresh lemon juice
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  • 3/4 tsp dry mustard
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 boneless, skinless chicken thi...
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    +
  • 3 tablespoons olive oil
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    +
  • kosher salt and black pepper
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    +
  • 1 head romaine lettuce, chopped
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    +
  • 2 tablespoons red wine vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 High fiber wraps
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    +
  • 1/4 cup Plain Greek yogurt (or 2...
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  • 1/2 tsp Mustard
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  • Pinch Salt and Pepper
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    +
  • 1/2 cup (4 oz) Cooked chicken br...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 24 wings, split and tips removed
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    +
  • 2 tablespoons vegetable oil
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    +
  • salt and pepper as needed
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  • 1 teaspoon smoked paprika
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  • 1/2 teaspoon garlic powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup chopped iceberg lettuce
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    +
  • 2 cups chopped romaine or green...
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  • 6 oz grilled chicken, chopped
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  • 1 plum tomato, chopped
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  • 1/2 avocado, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 skinless chicken breasts fille...
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  • 100.0g low-fat fromage frais
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  • 1 bunch radishes , trimmed and s...
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  • 2 tsp olive oil
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  • 1 tbsp sunflower seeds
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 oz cream cheese, softened (can...
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  • 3 teaspoons ranch dip mix, divided
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  • 1 large chicken breast, cut into...
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  • 3-4 Tablespoons buffalo wing sauce
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  • 1, 8-count tube reduced fat cres...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • Dressing
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  • Salad
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    +
  • 1/4 cup red wine vinegar
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  • 1 tbsp fresh lemon juice
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    +
  • 3/4 tsp dry mustard
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 head of romaine
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    +
  • 1/2 head of Boston lettuce
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  • 1 small bunch of frisée (curly e...
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  • 1/2 bunch of watercress, coarse...
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  • 6 slices of bacon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 2 cups shredded romaine lettuce
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  • 1/2 head of Boston lettuce (or I...
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  • 2 hard-boiled large eggs, separa...
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  • 5 slices of bacon, cooked and cr...
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  • 1 ripe hass avocado, cut into 1/...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 boneless and skinless chicken...
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  • 2 large eggs
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    +
  • 3 slices turkey bacon
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  • 1 head romaine lettuce, stalk an...
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    +
  • 1 cup chopped fresh watercress
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Leftover Old-Fashioned BBQ Chick...
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    +
  • Blue Cheese Dressing , or a hig...
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    +
  • Leafy green lettuce (I like Roma...
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    +
  • Hard-boiled eggs; sliced, wedged...
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    +
  • Chopped green onions or sliced r...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 heart of romaine, torn into bi...
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    +
  • 3 cups packed baby spinach
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    +
  • 4 bacon slices, chopped
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    +
  • 1 tablespoon vegetable oil
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    +
  • 6 chicken tenders (about 1/2 pound)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 tablespoons red-wine vinegar
    -
    +
  • 1 tablespoon fresh lemon juice
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 1 small garlic clove, minced
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Cooking spray
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    +
  • 1 1/2 pounds skinless, boneless...
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • 8 cups mixed greens
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 cups shredded store-bought rot...
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  • 1/3 cup cayenne pepper sauce
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    +
  • 1/4 cup I Can't Believe It's Not...
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    +
  • 2 cups coleslaw mix
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    +
  • 1/3 cup diagonally and thinly sl...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 11 Ingredients
  • 3 boneless, skinless chicken bre...
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    +
  • 5 ounces mixed baby greens
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    +
  • 1 pint cherry tomatoes, cut in h...
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    +
  • 2 avocados, diced
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    +
  • 6 pieces bacon, cooked until cri...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 2 cup iceberg lettuce, shredded
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    +
  • 2 cup romaine lettuce, chopped
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    +
  • ½ cup crumbled blue cheese
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    +
  • 6 strips cooked-crisp bacon, cho...
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    +
  • 3 hard-boiled eggs, peeled and c...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 cup  Balsamic Vinaigrette
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    +
  • 3 boneless, skinless chicken thi...
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    +
  • 2 hard-cooked eggs, peeled and q...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 large tomato, cored, seeded, a...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1-1/2 cups lightly packed fresh...
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    +
  • 1/2 cup sliced chives (3/4 inch...
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    +
  • 1 heaping cup (6 oz.) crumbled R...
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    +
  • 2 heads Boston lettuce (about 12...
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 pound sliced bacon (see notes)...
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • 1/4 cup tarragon-flavor vinegar
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1 tablespoon minced shallot
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/4 cup Silk Unsweetened
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    +
  • 3 oz silken tofu (1/4 block)
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    +
  • 1/4 cup mayonnaise
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    +
  • 2 tbsp fresh lemon juice
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    +
  • 2 tbsp fresh parsley leaves
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all