• 10 Ingredients
  • 4 round zucchini (or the traditi...
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  • 1 can fire roasted diced tomatoe...
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  • juice of 1 lemon
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  • 1 T lemon zest
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  • 1/3 cup fresh basil, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups cooked brown rice (can ea...
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  • 1 medium zucchini (about 2 cups...
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  • 1 cup cherry tomatoes, halved
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  • 1 ear corn
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  • crumbled feta for garnish
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 12 ounces weight Farfalle (bowti...
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  • 2 tbsp Extra Virgin Olive Oil
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  • 1 whole Lemons (more To Taste)
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  • Salt
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  • Freshly Ground Black Pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium crookneck squash (about...
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  • 1 medium zucchini (also about 5...
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  • 2 tablespoons lemon juice
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  • 2 tablespoons olive oil
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  • 1 tablespoon fresh, chopped basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup (120 grams) chickpea flour
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  • 1 cup water
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  • ¼ cup olive oil, divided
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  • 1 to 2 garlic cloves, pressed or...
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  • ¼ teaspoon sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • round zucchini (courgette), 4
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  • boiled potatoes, 2 medium
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  • stoneless green olives, 2 tables...
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  • stoneless black olives, 2 tables...
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  • feta cheese, 100gr
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 tomatoes (heirloom if you can)...
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  • 2 zucchini, thinly sliced
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  • 1 small red onion, shaved
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  • 1/3 cup feta cheese
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  • 1/4 cup to 1/3 cup loosely packe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 very small zucchini or squash
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  • Zest and juice of one lemon, plu...
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  • 3 tablespoons extra-virgin olive...
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons olive oil
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  • 1 pound (about 2 or 3) green zuc...
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  • 4 scallions, thinly sliced
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  • 4 cloves garlic, minced
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  • 1 teaspoon dried marjoram
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 3 medium zucchini (1 1/2 pounds)...
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  • 2 long, narrow eggplants (1 1/2...
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  • Salt and freshly ground pepper
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  • 1 large shallot, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces Torchiette pasta, or an...
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  • 2 chicken breasts, skinless and...
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  • Salt
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  • Black pepper
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  • Olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 clove garlic, finely chopped
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  • 1 cup dried orzo
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  • 2 tablespoons lemon juice
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  • Ground black pepper to taste
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  • 2 ripe tomatoes, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 large zucchini cut into quarters
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  • 1 x chopped Yellow Bell Pepper
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  • 4 oz crumbled feta Cheese
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  • handful chopped Cherry tomatoes
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  • handful of chopped Kalamata Olives
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 medium orange or red bell pepp...
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  • 4 to 5 slender zucchini (about 1...
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  • 2 (5- to 6-inch) pita breads, ea...
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  • Olive oil (for grilling)
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  • 1 (8-ounce) cucumber, peeled, ha...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 large white onion, finely chopped
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  • 1 red bell pepper, finely chopped
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  • 1/2 fennel bulb, finely chopped
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  • 1 large garlic clove, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 medium size tomatoes
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  • 1 onion, diced
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  • 1 eggplant, diced
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  • 1 zucchini, diced
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  • 3 red hot pepper or one small re...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 2 cups finely diced crustless co...
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  • 3 garlic cloves, halved
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  • 1/2 cup extra-virgin olive oil,...
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  • 1 (dried) ancho chile, stemmed a...
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  • 1/2 cup pine nuts, toasted
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons fresh lemon juice
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  • 1 teaspoon Dijon mustard
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  • 1/2 teaspoon honey
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  • 1/2 teaspoon finely grated lemon...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 courgettes
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  • 1 large aubergine
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  • 1 large onion, halved then sliced
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  • 2 garlic cloves, crushed then ch...
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  • 3 tablespoons olive oil (approxi...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large eggplant
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  • 1 tsp salt
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  • 2 small zucchini
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  • 3 Tbsp olive oil, divided
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  • 1 lb whole wheat penne pasta
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 lb fusilli (I use Tinkyada’s b...
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  • 2 sweet bell peppers
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  • 2 zucchini (about 6 inches long)
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  • 1 pint cherry tomatoes
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  • ½ cup fresh basil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 x zucchini
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  • 5 tbs Olive Oil
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    +
  • 2 x Leeks
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  • 2 tbs Butter
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    +
  • 8 ounce Israeli Couscous
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 x medium zucchini
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    +
  • 5 tbsp olive oil, divided
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    +
  • 2 x leeks, white parts and light...
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    +
  • 2 tbsp butter
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    +
  • 8 ounces Israeli couscous (do no...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 (8- to 9-inch) frozen cornmeal...
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    +
  • 2 tablespoons mixed chopped herb...
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    +
  • 1/2 pound crumbled feta cheese
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    +
  • 1/4 cup vinaigrette dressing
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    +
  • 2 cups thinly sliced zucchini
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 zucchini (courgettes), thinly...
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    +
  • 2 small red chillis, thinly sliced
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    +
  • 2 cloves garlic, sliced
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    +
  • 1 tablespoon chopped chives
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    +
  • 1 tablespoon lemon zest
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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