• 12 Ingredients
  • 5-6 Japanese or Italian eggplant...
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  • 3 cloves garlic, minced
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  • 2 small zucchini, peeled and grated
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  • 1 cup Panko breadcrumbs
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  • 1/4 cup wheat germ or wheat bran
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 4 plum or small heirloom tomatoe...
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  • 2 medium zucchini, cut lengthwis...
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    +
  • 2 medium yellow squash, cut leng...
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  • 2 baby eggplant, cut lengthwise...
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    +
  • 1 large red bell pepper, seeded...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Nonstick vegetable oil spray
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  • 8 1/2-inch-thick eggplant slices
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  • 4 1/4-inch-thick slices part-ski...
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  • 2 tablespoons olive oil
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  • 1 1/2 tablespoons balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small eggplant
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    +
  • 2 garlic cloves, minced
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  • 2 tablespoons olive oil
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    +
  • 3 small tomatoes, sliced
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  • 1 cup fresh basil leaves
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 eggplant slices, each 1/2 inch...
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  • Extra-virgin olive oil, as needed
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  • Salt and freshly ground pepper,...
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  • 8 slices country-style bread, ea...
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  • 2 cups loosely packed arugula le...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (1 1/4-pound) eggplant (about...
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  • Cooking spray
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  • 1/4 teaspoon salt, divided
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 2 3/4 cups chopped fennel bulb (...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • oil
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    +
  • salt and pepper
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    +
  • 1 medium eggplant, sliced 1/4 in...
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    +
  • 8 slices bread
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    +
  • 8 ounces halloumi, sliced 1/4 in...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup extra virgin olive oil (...
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    +
  • 2 cloves garlic
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    +
  • 1 sprig rosemary
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    +
  • 1 small red onion, chopped
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    +
  • One can fire-roasted diced tomat...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • Ingredients
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    +
  • 2 medium green zucchinis
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    +
  • 1 red bell pepper
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    +
  • 2 large portobellos
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    +
  • 1 medium eggplant
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    +
  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup extra-virgin olive oil (...
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    +
  • 2 cloves garlic
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    +
  • 1 sprig rosemary
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    +
  • 1 small red onion, chopped
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    +
  • 1 15 ounce can fire-roasted dic...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 small eggplants (about 1 1/2 p...
    -
    +
  • 1 large head of radicchio (about...
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    +
  • 7 tablespoons olive oil, divided
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    +
  • 1/3 cup finely chopped onion
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    +
  • 3 garlic cloves, thinly sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • Olive oil
    -
    +
  • 3/4 cup loosely packed fresh bas...
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    +
  • 4 thin slices provolone cheese
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    +
  • Scant 1/2 cup extra-virgin olive...
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    +
  • 2 Tbs. red-wine vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup extra-virgin olive oil,...
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    +
  • One 1 1/4-pound eggplant, cut in...
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    +
  • Salt and freshly ground pepper
    -
    +
  • 1 cup freshly grated Parmesan ch...
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 medium green zucchinis
    -
    +
  • 1 red Bell Pepper
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    +
  • 2 large portobellos
    -
    +
  • 1 medium eggplant
    -
    +
  • 4 cloves garlic, peeled and chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 pound Japanese eggplants, slic...
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    +
  • Kosher salt
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    +
  • 1 cup extra-virgin olive oil
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    +
  • 3 tablespoons sherry vinegar
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    +
  • 3 tablespoons balsamic vinegar
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup plain fat-free yogurt
    -
    +
  • 3 tablespoons (about 3/4 ounce)...
    -
    +
  • 2 tablespoons minced fresh parsley
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    +
  • 1 tablespoon light mayonnaise
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 2 x 400g packs Sainsbury's Briti...
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    +
  • 2 onions, chopped
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    +
  • 1 tsp Sainsbury's ground cinnamon
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    +
  • 3 garlic cloves, crushed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1.0 tbsp olive oil
    -
    +
  • 800.0 g lamb mince
    -
    +
  • 2.0 onions, chopped
    -
    +
  • 1.0 tsp ground cinnamon
    -
    +
  • 3.0 cloves garlic, crushed
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 3/4 cup extra-virgin olive oil
    -
    +
  • 2 large cloves garlic, crushed
    -
    +
  • 1 eggplant, peeled lengthwise in...
    -
    +
  • 1 zucchini, sliced lengthwise 1/...
    -
    +
  • Salt and pepper
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 ounces goat cheese, chèvre, so...
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    +
  • 2 tablespoons milk
    -
    +
  • 2 tablespoons McCormick Gourmet™...
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    +
  • 2 teaspoons McCormick Gourmet™ R...
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    +
  • 1 teaspoon McCormick Gourmet™ Ga...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat:
  • Show all
  • 8 Ingredients
  • 4 mini pitas
    -
    +
  • 1 small eggplant, sliced
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    +
  • olive oil
    -
    +
  • A few arugula leaves
    -
    +
  • Farmer’s cheese (Queso Fresco)
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 (1-pound) eggplant, cut into 1...
    -
    +
  • 1 large red bell pepper, cut int...
    -
    +
  • Cooking spray
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 4 (1-ounce) slices ciabatta bread
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 1 (1-pound) eggplant
    -
    +
  • 1/4 cup extra-virgin olive oil,...
    -
    +
  • Cooking spray
    -
    +
  • 16 (1/2-ounce) slices multigrain...
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 to 3 heads Romaine, cleaned an...
    -
    +
  • 1.5 cups grape (or cherry) tomatoes
    -
    +
  • handful (about 1 cup) fresh basi...
    -
    +
  • 2 tablespoons grated parmesan ch...
    -
    +
  • 1 container (24 pieces) mini moz...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • The marinade:
    -
    +
  • 3 cloves minced garlic
    -
    +
  • 3 tablespoons red wine vinegar
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1 1/2 teaspoons kosher salt
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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