V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 4 plum or small heirloom tomatoe...
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  • 2 medium zucchini, cut lengthwis...
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  • 2 medium yellow squash, cut leng...
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  • 2 baby eggplant, cut lengthwise...
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  • 1 large red bell pepper, seeded...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 4 x eggplant slices, 1 inch thick
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  • 1 large sweet onion, cut into 4...
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  • 4 x tomato slices
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  • arugula or other lettuce
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  • 4 x whole wheat buns
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 eggplant slices, each 1/2 inch...
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  • Extra-virgin olive oil, as needed
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  • Salt and freshly ground pepper,...
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  • 8 slices country-style bread, ea...
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  • 2 cups loosely packed arugula le...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Nonstick vegetable oil spray
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  • 8 1/2-inch-thick eggplant slices
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  • 4 1/4-inch-thick slices part-ski...
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  • 2 tablespoons olive oil
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  • 1 1/2 tablespoons balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Chinese eggplants, sliced into...
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  • ¼ cup red wine vinegar
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  • Sea salt
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  • Freshly cracked black pepper
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  • 1 teaspoon Italian seasoning
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 (8-ounce) eggplant
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  • Cooking spray
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  • 2 tablespoons finely chopped fre...
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  • 4 teaspoons olive oil, divided
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  • 1 teaspoon fresh lemon juice
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup extra-virgin olive oil
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  • 2 large cloves garlic, crushed
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  • 1 eggplant, peeled lengthwise in...
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  • 1 zucchini, sliced lengthwise 1/...
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  • Salt and pepper
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup plain fat-free yogurt
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  • 3 tablespoons (about 3/4 ounce)...
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  • 2 tablespoons minced fresh parsley
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  • 1 tablespoon light mayonnaise
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  • 1 garlic clove, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 (1-pound) eggplant, cut crossw...
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  • 3 1/2 teaspoons kosher salt, div...
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  • 1/2 cup plain reduced-fat Greek-...
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  • 2 tablespoons fresh lemon juice
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  • 2 teaspoons chopped fresh oregan...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup light mayonnaise
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  • 1 tablespoon extravirgin olive oil
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  • 1 tablespoon fresh lemon juice
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  • 1 garlic clove, minced
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  • 1 (1-pound) eggplant, cut crossw...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large red bell peppers
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  • 2 large green bell peppers
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  • 6 small Italian eggplants (1 3/4...
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  • 1 large sweet onion, unpeeled an...
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  • 2 medium zucchini, sliced length...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 large or 2 small eggplant, cut...
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  • 3 yellow summer squash, such as...
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  • 1/4 cup plus 3 Tbs. olive oil
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  • Salt, to taste, plus 1/4 tsp.
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  • Freshly ground pepper, to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 medium zucchini, cleaned, trim...
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  • 2 Tbs. finely chopped fresh mint...
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  • Freshly ground black pepper
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  • Extra-virgin olive oil for brushing
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  • 2/3 cup extra-virgin olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 garlic clove, halved
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  • Kosher salt
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  • 3 tablespoons extra-virgin olive...
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  • 1 tablespoon fresh lemon juice
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  • 1/4 cup pine nuts
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (1-pound) eggplant, cut into 1...
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  • 1 large red bell pepper, cut int...
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  • Cooking spray
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  • 1/2 teaspoon freshly ground blac...
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  • 4 (1-ounce) slices ciabatta bread
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 ounces goat cheese, chèvre, so...
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  • 2 tablespoons milk
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  • 2 tablespoons McCormick® Gourmet...
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  • 2 teaspoons McCormick® Gourmet C...
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  • 1 teaspoon McCormick® Gourmet Co...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 small ( 8 ounces) eggplant, pe...
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  • 1 zucchini, cut into 1" pieces
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  • 1 red bell pepper, cut into 1" p...
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  • 1 onion, cut into thin wedges
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  • 12 ounces top round sirloin steak
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 slices eggplant, 1/4 inch thick
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  • 4 slices multi-grain bread, toasted
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  • 2 Tbsp. MIRACLE WHIP Light Dressing
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  • 2 romaine lettuce leaves
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  • 10 slices OSCAR MAYER Deli Fresh...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 4 (1/2-inch-thick) slices red onion
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  • 1 red bell pepper, seeded and qu...
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  • 1 (12-ounce) eggplant, cut into...
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  • 2 tablespoons olive oil, divided
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  • 1/4 cup chopped fresh flat-leaf...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 2 1/2-inch-thick eggplant rounds
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  • 2 3- to 4-ounce meatless patties
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  • 3 tablespoons mayonnaise
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  • 2 teaspoons chopped fresh tarrag...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup balsamic vinegar
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  • 1/4 cup olive oil
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  • 2 small eggplants (1 pound each)...
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  • 4 red bell peppers
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  • 2 bunches arugula
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup hickory smoke chips, soake...
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  • 1 large eggplant (about 1 1/4 po...
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  • 4 tablespoons corn oil
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  • 1 tablespoon sesame seeds
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  • 2 tablespoons seasoned rice vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • eggplant
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  • 1 medium eggplant
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  • About 1 tsp. kosher salt
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  • 1/4 cup olive oil
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  • 2 large garlic cloves
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup extra virgin olive oil (...
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  • 2 cloves garlic
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  • 1 sprig rosemary
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  • 1 small-medium firm eggplant, cu...
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  • Salt and freshly ground black pe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 5 tablespoons olive oil
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  • One 1-pound eggplant—peeled, sli...
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  • Salt and freshly ground pepper
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  • 2 tablespoons balsamic vinegar
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  • 8 cups bite-size pieces of arugula
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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