LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 can apple juice concentrate, m...
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  • lots of ice
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  • 3-4 green apples, sliced thin
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  • 1/4 cup fresh chopped basil
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  • 1 liter sparkling water
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 head of green cabbage, cut thr...
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  • 2-3 Tablespoons melted unrefined...
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  • sea salt and freshly ground blac...
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  • 1 teaspoon Dijon mustard
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  • 2 teaspoons lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 4 cups organic mixed salad greens
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  • 1 pint fresh organic blueberries
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  • 1 Tbsp. freshly squeezed lemon j...
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  • 2 Tbsp. melted coconut oil
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  • ¼ tsp. sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 6 Ingredients
  • 2 pounds chicken livers (best qu...
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  • 4 tablespoons melted chicken fat
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  • 2 pounds finely diced red onion,...
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  • 8 hard-boiled eggs, chopped medi...
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  • 2-3 tablespoons freshly chopped...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 cup radishes, sliced into 1/4...
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  • 1 tablespoon extra-virgin olive oil
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  • 2 tablespoons balsamic vinegar
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  • 2 tablespoons coconut oil, melted
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  • 2 teaspoons freshly squeezed lem...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2.0 tbsp olive oil
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  • 1.0 tbsp plain flour
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  • 1.0 tsp ground cinnamon
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  • 450.0 g beef rump steak
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  • 1.0 red onion, diced
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 15 Ingredients
  • 3 cups diced butternut squash
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  • 2 cups trimmed and halved brusse...
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  • 2 Tbsp melted coconut or extra-v...
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  • Coarse salt and freshly ground b...
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  • 1 tsp smoked paprika
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • olive oil
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  • 100.0g membrillo (quince paste),...
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  • 1.0 tsp each, smoked paprika, fe...
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  • leg of lamb , about 2kg, boned a...
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  • 1.0 tsp saffron , crushed
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 0.25 white wine vinegar by Sain...
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  • 3.0 medium British free-range e...
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  • 60.0 g lighter buttersoft by Sai...
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  • 1.0 tbsp white wine vinegar by S...
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  • 1.0 white muffin by Sainsbury’s...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 0.25 tsp white wine vinegar by S...
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  • 3.0 medium British free-range e...
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  • 60.0 g lighter buttersoft by Sai...
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  • 75.0 g Sainsbury's Taste the Dif...
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  • 1.0 tbsp white wine vinegar by S...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 6 Ingredients
  • 10 ounces semi-pearled farro* (1...
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  • 1 1/2 pounds kale leaves, center...
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  • 2 tablespoons olive oil
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  • 3 tablespoons finely chopped sha...
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  • 4 1/2 cups (or more) vegetable b...
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 10 ounces semi-pearled farro* (1...
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  • 1 1/2 pounds kale leaves, center...
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  • 2 tablespoons olive oil
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  • 3 tablespoons finely chopped sha...
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  • 4 1/2 cups (or more) vegetable b...
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 ounces popcorn kernels, approx...
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  • 4 tbsp virgin coconut oil, melted
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  • 2 tbsp nutritional yeast
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  • 2 tbsp mixed dried herbs: dill,...
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  • *cayenne optional for a spicy va...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 1 Ingredients
  • 2 cups lightly packed mint leaves
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 8 chicken thighs
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  • 14 clove(s) garlic peeled
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  • 1 1/2 tablespoon(s) thyme fresh
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  • 6 Bay leaves
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  • 1/2 teaspoon(s) Allspice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • 1 1/2 pounds ground lamb (should...
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  • 1 large shallot, minced (1/4 cup)
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  • Leaves from 2 small stems oregan...
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  • 1/4 teaspoon dried mint
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  • 1 1/2 teaspoons ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 2 tbsp lemon juice
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  • 1 tbsp extra virgin olive oil
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  • 2 tsp chopped fresh rosemary
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  • 1 clove garlic , minced 1
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  • 1/4 tsp salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 1/4 cup chopped fresh basil
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  • 1/4 cup red pepper jelly , melte...
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  • 2 tbsp cider vinegar
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  • 1 tbsp grainy mustard
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  • 3 cloves garlic , minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1 (14 ounce) can artichoke heart...
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  • 3/4 cup low sodium chicken broth
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  • 1 lemon , thinly sliced
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  • salt & freshly ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • pepper
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  • 1 lb zucchini , sliced 1/4 inch
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  • 1 bunch diced parsley
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  • 1 lb eggplant , sliced 1/4 inch
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  • 1 lb potato , sliced 1/8 inch
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 4 Ingredients
  • 2 large sweet potatoes, peeled
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  • 1 Tbls coconut oil, melted
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  • 1 tsp sea salt
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  • 2 tsp dried rosemary
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups walnut flour ( get 2 cup...
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  • 2 tablespoons coconut flour
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  • 2 tablespoons LSA (ground linsee...
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  • 2 tablespoons fresh rosemary and...
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  • ¼ teaspoon sea salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 5 Ingredients
  • 2 fluid ounces apple jelly, melted
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  • 4 fluid ounces light olive oil
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  • 1 pinch sea salt , finely ground
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  • 2 fluid ounces tarragon vinegar
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  • 1/2 teaspoon mustard (add more,...
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon Dijon mustard
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  • 3/4 teaspoon pepper
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  • 3/4 teaspoon salt
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  • 2 garlic cloves , minced
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  • 1 tablespoon fresh rosemary , fi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all