• 8 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 2 (8-ounce) boneless, skinless c...
    -
    +
  • 8 ounces baby spinach
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup walnuts
    -
    +
  • 1 tablespoon butter
    -
    +
  • 2 tablespoons maple syrup
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • 1/8 teaspoon cinnamon
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup long-grain white rice
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 2 cloves garlic, sliced
    -
    +
  • 1 cup dry white wine (such as Sa...
    -
    +
  • 1 28-ounce can diced tomatoes, d...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 large pita bread or tortillas
    -
    +
  • 2 good tsp Masala curry paste
    -
    +
  • 1 good tsp tomato paste
    -
    +
  • 1 red skinned potato, thinly sliced
    -
    +
  • ½ kumara (sweet potato), thinly...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 pounds frozen chopped spinach,...
    -
    +
  • 3 cups fresh or thawed frozen fa...
    -
    +
  • 4 1/2 cups cooked quinoa*
    -
    +
  • 6 medium garlic cloves, minced
    -
    +
  • 1 teaspoon fine sea salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil, plus mor...
    -
    +
  • 1 leek, white and pale green par...
    -
    +
  • 4 cups low-sodium chicken stock...
    -
    +
  • 1 bunch broccoli, chopped (6 cups)
    -
    +
  • 6 ounces baby spinach (6 cups)
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 375 g (13 oz) spaghetti
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 4 garlic cloves, diced
    -
    +
  • 1 red chilli, diced
    -
    +
  • 1½ cups breadcrumbs (approx. 2 s...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 oz whole-grain angel-hair past...
    -
    +
  • 2 teaspoons extra light olive oil
    -
    +
  • 3/4 pound medium shrimp, shelled...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 tablespoon finely chopped blac...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • spinach 100 gr
    -
    +
  • Carrots 50 gr
    -
    +
  • White Button Mushrooms 100 gr
    -
    +
  • Couscous 100 gr
    -
    +
  • Mint 50 gr
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 tablespoons unsalted butter +...
    -
    +
  • 2 cloves garlic, roughly chopped
    -
    +
  • 1 small red onion, chopped
    -
    +
  • 1 cup arborio rice (or other sho...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 x 10-12 ounce bag of spinach,...
    -
    +
  • 2 tbsp extra virgin olive oil
    -
    +
  • 2 cup chopped mushrooms
    -
    +
  • 1 x garlic clove, minced
    -
    +
  • salt and pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion, peeled and minced
    -
    +
  • 12 ounces (325g) fresh spinach,...
    -
    +
  • salt and freshly-ground pepper
    -
    +
  • 8-10 ounces (230-250g) feta cheese
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ½ cup brown rice, uncooked
    -
    +
  • ½ cup coarsely chopped black olives
    -
    +
  • ½ cup chopped artichoke hearts (...
    -
    +
  • ½ cup chopped cucumber
    -
    +
  • ½ cup chopped spinach
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 1/2 tablespoons olive oil
    -
    +
  • 1/2 yellow onion, finely chopped
    -
    +
  • 1/2 medium carrot, finely chopped
    -
    +
  • 1/2 stalk celery, tough fibers r...
    -
    +
  • 1 cup Beluga lentils (or French...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 160 g (5½ oz) red lentils, rinsed
    -
    +
  • 450 ml (15 fl. oz.) water or veg...
    -
    +
  • 175 g (6 oz) tinned chickpeas
    -
    +
  • ¼ small red onion, finely minced
    -
    +
  • 4 fresh dates (approx. 85g (3 oz...
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 tablespoons sunflower oil, ghe...
    -
    +
  • 3/4 teaspoon fine grain sea salt
    -
    +
  • 4 large leeks, trimmed & thinly...
    -
    +
  • 3/4 teaspoon chile flakes, or mo...
    -
    +
  • 3/4 teaspoon cumin seeds, lightl...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 Tablespoons olive oil
    -
    +
  • 2 garlic cloves, roughly chopped
    -
    +
  • 1 15oz can chickpeas (garbanzo b...
    -
    +
  • 1 1/2 teaspoons harissa paste (m...
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 5- to 6-ounce boneless, skinle...
    -
    +
  • 2 ounces crumbled Feta
    -
    +
  • 4 tablespoons black-olive tapena...
    -
    +
  • 4 tablespoons extra-virgin olive...
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons orange zest, about 2...
    -
    +
  • 1/2 cup (120 ml) fresh orange ju...
    -
    +
  • 2 tablespoons (40 g) all-fruit o...
    -
    +
  • 1 tablespoon (15 ml) toasted ses...
    -
    +
  • 2 tablespoons (30 ml) soy sauce
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces pasta of choice (brown...
    -
    +
  • 1/3 cup plus 2 teaspoons olive o...
    -
    +
  • 15 ounce can of chickpeas, thoro...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 cups coarsely chopped, fresh p...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 large russet potatoes, scrubbe...
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 2 cups spinach, washed and dried
    -
    +
  • 2 scallions, thinly sliced
    -
    +
  • 1/4 cup cream cheese
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound 2 ounces basmati rice
    -
    +
  • 1 pound 10 ounces shoulder of la...
    -
    +
  • 2 medium onions
    -
    +
  • 2 teaspoons turmeric
    -
    +
  • 6 tablespoons liquid saffron
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons butter
    -
    +
  • 2 tablespoons flour
    -
    +
  • 1 cup milk
    -
    +
  • 1/2 cup feta, crumbled
    -
    +
  • 2 cups fresh spinach, coarsely c...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 teaspoons ground cumin
    -
    +
  • 1/2 teaspoon cayenne pepper
    -
    +
  • Coarse salt
    -
    +
  • 1 pound chicken cutlets
    -
    +
  • 1 cup dry whole-wheat couscous
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 Tablespoon Butter Or Olive Oil
    -
    +
  • 1/2 whole Red Onion, Halved And...
    -
    +
  • 1 whole spinach Flour Tortilla (...
    -
    +
  • 1/4 cup Hummus (homemade Or Stor...
    -
    +
  • 1 whole Roasted Red Pepper (jarr...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free