• 13 Ingredients
  • 4 pounds small new potatoes or f...
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  • Salted water (1 1/2 teaspoons sa...
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  • 1 pound of fresh, tender green b...
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  • 3 large roasted red bell peppers...
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  • 3/4 cup minced red onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 Tbs. plus 1 tsp. salt
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  • 1/4 lb. thin green beans, trimmed
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  • 1 1/4 lb. red-skinned potatoes,...
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  • 1 cup canned chickpeas or kidney...
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  • 1 small red onion, finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 16 ounces (~455 g) orzo or other...
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  • 1/4 cup (~60 mil) olive oil
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  • 1/3 cup (~80 mil) plus 1 tablesp...
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  • 2 tablespoons grated lemon zest
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  • 1/4 cup (~60 mil) freshly squeez...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 cup penne pasta
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  • 2 tablespoons olive oil
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  • 1 tablespoon red wine vinegar
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  • 1 small garlic clove, minced
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  • 1/8 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound shell-shaped pasta
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  • 1 cup drained, chopped oil-packe...
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  • 1/2 cup black or green olives, p...
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  • 4 ounces feta, crumbled (about 1...
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  • 1/2 cup olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • 8 flat anchovy fillets
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  • One 7-ounce jar piquillo peppers...
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  • 1/4 small red onion, thinly sliced
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  • 1 small garlic clove, mashed
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  • 1/4 cup loosely packed fresh bas...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 pound green beans, trimmed,...
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  • 8 ounces medium pasta shells
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  • 1 pound plum tomatoes, diced
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  • 1 cup thinly sliced red onion
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  • 1/3 cup red wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 lbs . Yukon gold potatoes
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  • 1 1/3 cups Kalamata olives, sliced
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  • 1 cup celery, chopped
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  • 1/3 cup scallions
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  • ½ cup red pepper, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 12 Ingredients
  • 1/4 cup chopped fresh basil or 1...
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  • 3 tablespoons olive oil
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  • 1 cup diced red bell pepper
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  • Salad
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  • 3 tablespoons red wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup red wine vinegar
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  • 1 cup sun-dried tomato packed in...
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  • 4 ounces feta , crumbled (about...
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  • 1 lb pasta
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  • 1/2 cup olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (14 1/2 ounce) can diced tomat...
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  • 1 (12 ounce) package tube rigato...
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  • 1 tablespoon dried oregano or 2...
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  • 1/3 cup red onion , finely chopped
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  • 1/4 cup red wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 cup feta cheese
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  • 1 medium yellow or red bell pe...
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  • 1 cup tomatoes, diced (cherry...
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  • 1 tablespoon oregano
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  • 1 tablespoon spicy brown mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 (12 ounce) can solid albacore...
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  • 2 tablespoons lemon juice
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  • Salad
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  • 2 cups uncooked medium pasta shells
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  • 1/4 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/8 cup red wine vinegar
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  • 1/2 tablespoon Dijon mustard
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  • 5 sun-dried tomatoes , soaked in...
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  • 5 ounces fresh spinach , cleaned...
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  • 1 lb medium pasta shell
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 garlic clove, minced
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  • 6 ounces uncooked spinach fettuc...
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  • 1/2 teaspoon dried oregano
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon dried basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon fresh ground black pe...
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  • 1 medium red bell pepper , seede...
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  • 1 cup cucumber , chopped
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  • 1 medium yellow bell pepper , se...
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  • 2 tablespoons fresh Italian pars...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (15 ounce) can cannellini beans
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  • 4 radishes , halved then sliced
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  • 1 (13 3/4 ounce) can artichokes...
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  • 1 small red onion , cut into strips
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  • 3 roma tomatoes , seeded, large...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons Dijon mustard
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  • 1/2 lb fresh green beans , trimmed
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  • 1 1/2 lbs small yellow potatoes
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  • 32 red and yellow cherry tomatoe...
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  • 2 tablespoons fresh oregano , ch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all