• 12 Ingredients
  • 1/4 cup Extra Virgin Olive Oil
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  • 1 whole Lemon, Juiced
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  • 1 clove Garlic, Minced
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  • Salt And Pepper, to taste
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  • 12 ounces, weight Orzo Pasta, Co...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 1/3 cup whole wheat Israeli co...
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  • 1/3 cup olive oil
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  • 1 small lemon, juiced
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  • 1 clove garlic, minced
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  • 1 shallot, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces Torchiette pasta, or an...
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  • 2 chicken breasts, skinless and...
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  • Salt
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  • Black pepper
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  • Olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 cup uncooked orzo (rice-shaped...
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  • 2 cups bagged prewashed baby spi...
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  • 1/2 cup chopped drained oil-pack...
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  • 3 tablespoons chopped red onion
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  • 3 tablespoons chopped pitted kal...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 16 ounces (~455 g) orzo or other...
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  • 1/4 cup (~60 mil) olive oil
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  • 1/3 cup (~80 mil) plus 1 tablesp...
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  • 2 tablespoons grated lemon zest
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  • 1/4 cup (~60 mil) freshly squeez...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 cup penne pasta
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  • 2 tablespoons olive oil
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  • 1 tablespoon red wine vinegar
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  • 1 small garlic clove, minced
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  • 1/8 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 tablespoons chopped fresh...
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  • 1 tablespoon fresh lemon juice
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  • 2 teaspoons extravirgin olive oil
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  • 3/4 teaspoon sugar
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 1 14 Ounce Can Cannellini Beans...
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  • ½ Cup Sun Dried Tomatoes
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  • 1 Cup Plain Nonfat Greek Yogurt
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  • 4 Kalamata Olives (pitted)
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  • 1 Tablespoon Lemon Juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 oz farfalle pasta
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  • 2 cups leftover roasted chicken,...
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  • 1/2 cup low fat feta cheese
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  • 1 cup grape tomatoes, halved
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  • 1 cup frozen artichoke hearts, t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 (9-ounce) package refrigerat...
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  • 1 quart water
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  • 1/4 pound asparagus spears, trimmed
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  • 1/3 cup bottled roasted red bell...
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  • 1 ounce Monterey Jack cheese wit...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoons tomato paste
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  • 2 tablespoons balsamic vinegar
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  • 2 garlic cloves, minced
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  • 3 cups diced seeded plum tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 3 lbs . Yukon gold potatoes
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  • 1 1/3 cups Kalamata olives, sliced
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  • 1 cup celery, chopped
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  • 1/3 cup scallions
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  • ½ cup red pepper, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup(s) orzo uncooked
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  • 2 cup(s) baby spinach chopped
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  • 1/2 cup(s) sun dried tomatoes dr...
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  • 3 tablespoon(s) red onion chopped
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  • 3 tablespoon(s) kalamata olives...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 cup feta cheese
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  • 1 medium yellow or red bell pe...
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  • 1 cup tomatoes, diced (cherry...
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  • 1 tablespoon oregano
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  • 1 tablespoon spicy brown mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • black pepper , to taste
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  • salt , to taste
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    +
  • 1/4 cup lemon juice
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  • 1 lb tomato , diced
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  • 1 lb orzo pasta
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/3 cup tarragon vinegar or whit...
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  • 2 tablespoons canola or soybean oil
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  • 2 tablespoons chopped fresh or 2...
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  • 1/2 teaspoon sugar
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    +
  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup bottled balsamic vinaigr...
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  • 4 ounces crumbled feta cheese
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  • 1 1/2 cups dried mostaccioli pasta
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  • 1/3 cup sliced pitted kalamata o...
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  • 1 cup halved grape tomatoes
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 1 (12 ounce) can solid albacore...
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  • 2 tablespoons lemon juice
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  • Salad
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  • 2 cups uncooked medium pasta shells
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  • 1/4 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup kalamata olive (or use can...
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  • 1 teaspoon minced fresh garlic (...
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  • SALAD
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  • 3 ounces dry italian salami, sli...
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  • 1-2 tablespoon grated parmesan c...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 14 cups penne pasta
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  • 1 jar roasted red peppers (8 oz)
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  • 1 jar sun-dried tomatoes in oil...
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  • 1 jar of marinated artichoke hea...
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    +
  • 8-10 oz kalamata olives
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/3 cup kalamata olives, chopped
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  • 8 ounces bow tie pasta
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  • 8 ounces fresh mozzarella, cut i...
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  • 1 (2.1 ounce) package Bob Evans®...
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  • 1/2 cup sun-dried tomato salad d...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 zucchini
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  • 3 ounces roasted garlic
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    +
  • 1 (6 ounce) jar sun-dried tomatoes
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    +
  • 2 ounces balsamic vinegar
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    +
  • 6 ounces kalamata olives , sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon fresh ground black pe...
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  • 1 medium red bell pepper , seede...
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    +
  • 1 cup cucumber , chopped
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  • 1 medium yellow bell pepper , se...
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  • 2 tablespoons fresh Italian pars...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cups lettuce (thinly sliced ro...
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    +
  • 1/2 teaspoon salt
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    +
  • 2 tablespoons kalamata olives (c...
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    +
  • Salad
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    +
  • 3/4 teaspoon Splenda granular
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons lemon juice
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  • 1 lb whole tiny new potatoes
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  • 1 (2 ounce) can anchovies , drai...
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  • 1 garlic clove , minced
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  • 1/4 cup pitted kalamata olive ,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all