• 15 Ingredients
  • 1/2 head cauliflower, washed, dr...
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    +
  • 2 teaspoons ground turmeric
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    +
  • 1 teaspoon cumin
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    +
  • 1 pinch freshly grated nutmeg
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    +
  • 1 pinch cinnamon
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium onion, peeled and minced
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    +
  • 12 ounces (325g) fresh spinach,...
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    +
  • salt and freshly-ground pepper
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    +
  • 8-10 ounces (230-250g) feta cheese
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • 2 large or 4 small potatoes
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    +
  • 2 medium eggplants
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    +
  • salt
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    +
  • 1 large zucchini (or the top 1/4...
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    +
  • 2 tbsp olive oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 16-ounce package phyllo dough
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    +
  • 1/2 large can pumpkin puree
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    +
  • 1 stick butter, melted
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    +
  • 1 teaspoon nutmeg
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    +
  • 1 pinch clove
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 8 cardamom seeds
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    +
  • 1 teaspoon coriander seeds
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    +
  • 1 teaspoon cumin seeds
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    +
  • 2 cloves
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    +
  • 1 teaspoon ground allspice
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1/2 onion, diced
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    +
  • 1 clove garlic, finely minced
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    +
  • 1 head broccoli, finely chopped
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    +
  • pinch ground nutmeg
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 teaspoons Quatre Epices (Four...
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    +
  • 4 meaty lamb shanks (about 1 pou...
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    +
  • Kosher salt to taste
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    +
  • Freshly ground white pepper to t...
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    +
  • 1 cup Banyuls wine from Provence...
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 scotch bonnet pepper, chopped...
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    +
  • 2 jalapeño, chopped (remove the...
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    +
  • 1 tablespoon fresh thyme
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    +
  • 4 cloves garlic
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    +
  • 2 teaspoons Jamaican allspice (w...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 1/2 lb. spinach, tough stems r...
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    +
  • 1 1/2 cups crumbled feta cheese
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    +
  • 1/2 cup grated kefalotiri, Parmi...
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    +
  • 4 eggs, lightly beaten
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    +
  • 2 Tbs. chopped fresh mint
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 5 Ingredients
  • 1 stick (1/2 cup) plus 1 tablesp...
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    +
  • 1 lb baby spinach
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    +
  • 1/2 lb feta, crumbled (scant 2 c...
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    +
  • 1/2 teaspoon freshly grated nutmeg
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    +
  • 10 (17- by 12-inch) phyllo sheet...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 1/2 lbs finely ground lamb
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    +
  • 1 bunch of parsley, washed and c...
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    +
  • 1 large red onion, coarsely chopped
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    +
  • 1/4 teaspoon cinnamon
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    +
  • 1/4 teaspoon cloves
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups plain nonfat yogurt
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    +
  • 1 pound ground turkey
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    +
  • 1 yellow onion, cut into 1/4-inc...
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    +
  • 1 clove garlic, minced
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    +
  • 1 teaspoon ground cinnamon
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 25 Ingredients
  • 2 pounds ground lamb or beef
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    +
  • 2 Tbsp olive oil
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    +
  • 1 chopped onion
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    +
  • 4 chopped garlic cloves
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    +
  • 1 teaspoon allspice
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces cream cheese, softened
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    +
  • 4 ounces mascarpone cheese, soft...
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    +
  • 8 ounces gorgonzola cheese, crum...
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    +
  • 1 cup dried figs, chopped
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    +
  • 3 tablespoons honey, plus more f...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium pumpkin
    -
    +
  • 1 can garbanzo beans
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    +
  • 1 teaspoon tahini
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    +
  • 1 tablespoon sunflower oil
    -
    +
  • 2 teaspoon cinnamon
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup crushed pecans
    -
    +
  • 1 x egg
    -
    +
  • 1/3 cup flour
    -
    +
  • Dash of salt
    -
    +
  • 2 tbsp butter
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large red onion, diced
    -
    +
  • 1 cup of celery, diced
    -
    +
  • 1 cup carrots, diced
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1/4 teaspoon red pepper flakes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 2 lemon wedges
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    +
  • 3/4 cup whole almonds (5 ounces)...
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    +
  • 1 1/2 tablespoons sugar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 medium onion, peeled and minced
    -
    +
  • 12 ounces (1 large bunch) fresh...
    -
    +
  • salt and freshly-ground pepper
    -
    +
  • 4 ounces feta cheese
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 kg (2lb 4oz) stewing lamb, diced
    -
    +
  • 1 tbsp ghee, sunflower oil or un...
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    +
  • 5 large garlic cloves, crushed
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    +
  • 60 g (2 ¼ oz) fresh ginger, grated
    -
    +
  • 125 ml (4fl oz) natural yogurt
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups all-purpose flour
    -
    +
  • 1 teaspoon baking soda
    -
    +
  • 1/2 teaspoon baking powder
    -
    +
  • 1 teaspoon pumpkin pie spice
    -
    +
  • 1/2 teaspoon ground cinnamon
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 teaspoons dried oregano
    -
    +
  • 4 teaspoons dried mint
    -
    +
  • 2 teaspoons dried thyme
    -
    +
  • 2 teaspoons ground cinnamon
    -
    +
  • 1 teaspoon freshly ground black...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 to 2 large yellow onions, chop...
    -
    +
  • 2 Tbps unsalted butter
    -
    +
  • 3 Tbsp olive oil
    -
    +
  • 5 Tbsp pomegranate molasses
    -
    +
  • 1/2 pound walnut halves (about 2...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups all-purpose flour
    -
    +
  • 1/2 cup light brown sugar
    -
    +
  • 1/2 teaspoon fine sea salt
    -
    +
  • 12 tablespoons unsalted butter
    -
    +
  • 2 cups leftover cranberry sauce
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound elbow macaroni
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 clove garlic, chopped fine
    -
    +
  • One 10 ounce bag fresh bagged sp...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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