• 12 Ingredients
  • 2 large pita bread or tortillas
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    +
  • 2 good tsp Masala curry paste
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    +
  • 1 good tsp tomato paste
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  • 1 red skinned potato, thinly sliced
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  • ½ kumara (sweet potato), thinly...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup (packed) light brown sugar
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  • 1/2 cup unseasoned rice vinegar
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  • 1/3 cup hot chili paste (such as...
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  • 1/4 cup fish sauce (such as nam...
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    +
  • 1/4 cup Sriracha
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 33 Ingredients
  • 2 cups all purpose flour or whea...
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  • 1/2 cup of warm milk
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    +
  • 1/2 cup of yogurt
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    +
  • 1/4 tsp salt
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  • 3/4 tsp baking powder
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 ¼ cups dried chickpeas (garban...
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  • 1 teaspoon baking soda
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    +
  • 6 ½ cups water
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    +
  • 1 cup light tahini paste (Ottole...
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  • ¼ cup freshly squeezed lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 triangle (1/2 ounce) whole-whe...
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  • 1 1/2 teaspoons natural peanut b...
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  • 1/8 teaspoon sambal oelek (Asian...
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  • 5 thin slices tart red apple, su...
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    +
  • A few watercress sprigs
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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    +
  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 1/2 - 2 lbs boneless leg of lamb
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  • 3/4 chicken stock
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    +
  • 1 1/2 teaspoon rosemary
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    +
  • 1 tablespoon olive oil
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    +
  • 2 cloves of garlic (smashed)
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 3 tablespoons warm water
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    +
  • 2 tablespoons tahini (roasted se...
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    +
  • 4 teaspoons fresh lemon juice
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    +
  • 1 teaspoon honey
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon ground coriander
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon salt
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    +
  • 3 cloves of garlic, minced
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 medium cloves garlic, peeled
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    +
  • a big pinch of fine grain sea salt
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • 2 tablespoons harissa (paste)
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    +
  • 8 ounces (1/2 pound) whole wheat...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 free-range chicken breasts, cu...
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    +
  • 1 ripe avocado
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    +
  • 1 tomato
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    +
  • 2 flat breads
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    +
  • 1/2 red onion
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    +
  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low-fat
  • 11 Ingredients
  • 1 cup unseasoned breadcrumbs
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    +
  • 1/2 cup extra virgin olive oil
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    +
  • 2 teaspoons tahini
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    +
  • 1/2 cup walnuts (60 grams)
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    +
  • 270 grams red bell peppers (2 sm...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1/2 lb ground lamb
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    +
  • 1 medium size potato (boiled, pe...
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    +
  • 1/2 teaspoon fennel seeds (coars...
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    +
  • 1 teaspoon coriander seeds (coar...
    -
    +
  • 1/4 cup onion (finely chopped)
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    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 pound beets (about 4 medium...
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    +
  • 2 Tbsp tahini sesame seed paste
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    +
  • 5 Tbsp lemon juice
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    +
  • 1 small clove garlic, chopped
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    +
  • 1 Tbsp ground cumin
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup lemon juice
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    +
  • 2 tablespoons salt, plus more as...
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    +
  • 4 bone-in chicken thighs
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    +
  • 3 cups chopped onions
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 cups couscous
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    +
  • 3½ cups vegetable broth
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    +
  • ½ cup dry roasted almonds, rough...
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    +
  • 2 tbs olive oil
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    +
  • 1 brown onion, sliced into thin...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 15-ounce can chickpeas, rinsed
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    +
  • 1 clove garlic
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    +
  • 1?4 cup olive oil, plus more for...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2 tablespoons tahini (sesame see...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 6.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup fine bulgur
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    +
  • 1 bunch asparagus, cut into 1/2-...
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    +
  • 1 cup peas, freshly shelled or f...
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    +
  • 1 x garlic clove, crushed to a p...
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    +
  • 1 x lemon, juice only
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large butternut squash (2 1/4...
    -
    +
  • 2 red onions, cut into 1 1/4-inc...
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    +
  • 3 1/2 Tbsp. olive oil
    -
    +
  • 3 1/2 Tbsp. light tahini paste
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    +
  • 1 1/2 Tbsp. lemon juice
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/3 cup tahini (sesame seed paste)
    -
    +
  • 1/4 cup water
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    +
  • 1/4 cup chopped bottled roasted...
    -
    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 Tablespoons olive oil
    -
    +
  • 2 garlic cloves, roughly chopped
    -
    +
  • 1 15oz can chickpeas (garbanzo b...
    -
    +
  • 1 1/2 teaspoons harissa paste (m...
    -
    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 medium beets, cleaned, roasted...
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    +
  • 2 tbsp tahini (sesame seed paste)
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    +
  • 1/4 cup lemon juice
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    +
  • 1 clove garlic, chopped
    -
    +
  • 1/4 cup Olive Oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 cups dried chickpeas, soak...
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    +
  • 1 teaspoon kosher salt, divided
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    +
  • 3 garlic cloves, peeled
    -
    +
  • 3/4 cup sesame seed paste
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    +
  • 1/2 cup fresh lemon juice, and m...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 13 1/2 fl oz light coconut milk
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    +
  • 2 Tbsp cilantro, fresh, chopped,...
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    +
  • 1 Tbsp dark brown sugar
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    +
  • 1 1/2 tsp Thai curry paste
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    +
  • 1 tsp ginger root, fresh, grated
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 220.0g can chickpeas , rinsed an...
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    +
  • 1-2 tbsp harissa paste , plus ex...
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    +
  • 200.0ml hot chicken stock
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    +
  • 200.0g chicken breasts , diced
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    +
  • 1 onion , thinly sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all

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