• 7 Ingredients
  • 1 pint grape tomatoes
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  • 16 Kalamata olives, pitted and h...
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  • 3 tablespoons drained capers, ri...
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  • 3 tablespoons olive oil
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  • 4 (about 6 ounces each) boneless...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup olive oil
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  • 3/4 cup red wine vinegar
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  • 2 teaspoons garlic powder
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  • 2 teaspoons basil dried basil
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  • 2 teaspoons dried oregano
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • 2 Kirby cucumbers, divided
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  • 1 1/2 cups Greek yogurt (3/4 pou...
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  • 1 teaspoon fresh lemon juice, di...
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  • 5 garlic cloves, minced, divided
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  • 1 pint grape tomatoes, quartered
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 12 grape tomatoes
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  • 4 ounces feta cheese, cut into 1...
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  • 1 mini cucumber sliced into 12 p...
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  • 12 pitted kalamata olives
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  • 2 tablespoons extra-virgin olive...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 10 Ingredients
  • 1/2 seedless English cucumber (a...
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  • 1/4 of a green bell pepper, chopped
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  • 1/3 cup grape tomatoes, halved
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  • 5 pitted kalamata olives
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  • 1 tbsp red onion, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 3 tablespoons olive oil
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  • 10 large eggs
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  • 2 teaspoons kosher salt
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  • 1/2 teaspoon black pepper
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  • 1 5-ounce bag baby spinach
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 bunch curly parsley (or 2 if t...
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  • 1/2 bunch curly kale
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  • 1 pint grape tomatoes, halved le...
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  • 2 persian cucumbers or 1/2 engli...
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  • 1 shallot, finely diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/4 cup(s) sun-dried tomatoes (n...
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  • 12 ounce(s) green beans, trimmed
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  • 1 cup(s) Israeli (pearl) couscous
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  • 1 pint(s) grape tomatoes
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  • 1/2 cup(s) pitted Kalamata olives
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/4 cup olive oil
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  • 1 clove fresh garlic; finely cho...
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  • 3/4 teaspoon dried oregano
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  • 3/4 teaspoon dried basil
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  • 1/2 teaspoon pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup olive oil, plus 2 tables...
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  • 4 cloves garlic, sliced
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  • 1/4 teaspoon chili flakes
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  • 1 cup grape tomatoes
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  • 1 pound calamari, cut into 1/2-i...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • Juice of 1 to 2 lemons, more to...
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  • 5 green onions, finely chopped
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  • 1/3 cup extra virgin olive oil
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  • Sea salt, pepper and crushed red...
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  • 2 cups small grape tomatoes, halved
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup green lentils
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  • 2 cups fresh parsley
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  • 3/4 cups mint
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  • 3/4 cups cilantro
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  • 1 cup halved grape tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 package DOLE Hearts of Romaine
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  • 2 tbsp olive oil
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  • 1/2 cup grape tomatoes, sliced
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  • 2 tbsp sliced kalamata olives
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  • 1/4 cup feta cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 16 oz (8) thin sliced center cut...
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  • 3/4 tsp of McCormick Montreal Ch...
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  • 1 small (6 oz) zucchini, ends tr...
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  • 1 small (6 oz) yellow squash, en...
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  • 1 cup halved grape tomatoes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 oz whole wheat pearl couscous
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  • 3/4 lb thin asparagus spears, to...
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  • 1 1/2 cups grape tomatoes, quart...
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  • 1/4 cup red onion, minced
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  • 1-1/2 lemons, juiced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 medium cucumbers, with skin
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    +
  • 3 cups chopped tomatoes (I used...
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  • 2 red bell peppers
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  • 1 large red onion
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  • 3 green onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pitas, split horizontally
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    +
  • 4 tablespoons olive oil
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 1/2 teaspoon dried oregano
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  • kosher salt and black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 zucchini
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    +
  • 1 yellow squash
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    +
  • 1/2 Vidalia onion
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    +
  • Small bag of baby carrots
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    +
  • 1/2 container of grape tomatoes
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • chicken breast, cooked and sliced
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    +
  • 4 Tablespoons extra virgin olive...
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  • 2 Tablespoons fresh lemon juice
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    +
  • 1 Tablespoon fresh oregano leave...
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    +
  • 1/2 teaspoon fresh ground pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 skinless, boneless chicken bre...
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  • 1 small onion, thinly sliced
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    +
  • 2 slender carrots, peeled and th...
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    +
  • 1 small fennel bulb, cored and t...
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    +
  • 20 grape tomatoes, halved
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 teaspoon olive oil, plus more...
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    +
  • 1/2 cup quartered grape tomatoes
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    +
  • 1 tablespoon sliced scallions
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    +
  • Pinch of dried oregano
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    +
  • 2 tablespoons crumbled feta cheese
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 oz Brown or White spaghetti
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    +
  • 4 x Tuna
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    +
  • 1 x Parmesan cheese
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    +
  • 4 handful Sweet grape tomato
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    +
  • 4 oz Black olives - Chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • ⅓ cup grape tomatoes, halved
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  • ¼ cup kalamata olives, halved
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    +
  • ¼ cup marinated artichokes heart...
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  • ¼ cup roasted red peppers, chopped
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    +
  • 4-5 cloves roasted garlic, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 boned, skinned chicken breast...
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  • About 6 tbsp. extra-virgin olive...
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon fresh oregano leaves
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    +
  • 1/2 teaspoon freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup shelled pistachios
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  • 3/4 cup coarsely chopped fresh p...
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  • 8 loin lamb chops, each 1 inch t...
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  • 2 pints grape tomatoes
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  • 1 can (14 ounces) artichoke hear...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all