LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1.5 cups cooked chickpeas
    -
    +
  • 1/2 cup black beans (I would use...
    -
    +
  • 1-2 Tbsp pumpkin
    -
    +
  • 1 tsp garlic puree or 1 garlic c...
    -
    +
  • Paprika
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • Funny, I just made seitan this w...
    -
    +
  • There are a ton of seitan recipe...
    -
    +
  • My recommendations:
    -
    +
  • 1) Start w/ a simple recipe the...
    -
    +
  • 2) If you're using canned broth...
    -
    +
  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 31 Ingredients
  • 2 servings
    -
    +
  • 1 1/2 cups ice
    -
    +
  • 1 cup whole milk yogurt
    -
    +
  • 6 ounces (half a can) orange jui...
    -
    +
  • 1 small can of mandarin oranges,...
    -
    +
  • Show all (31)
  • Nutrition 87% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 3 large garlic cloves, minced to...
    -
    +
  • 1 1/2 teaspoons anchovy paste
    -
    +
  • Outer and coarse leaves of 1 hea...
    -
    +
  • 1 tuna steak (from Master Recipe...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup canola oil
    -
    +
  • 1 1/2 cups confectioners’ sugar
    -
    +
  • 4 tsp. finely ground cardamom
    -
    +
  • 1 Tbs. rose water
    -
    +
  • 4 1/2 cups fine, roasted chickpe...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 carrots
    -
    +
  • 1 eggplant
    -
    +
  • 1 green bell pepper
    -
    +
  • 1 can of chick peas (fresh one...
    -
    +
  • 4 inch bone lamb cutlets
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 large onions , chopped
    -
    +
  • 1 5/8 kg lamb , cut into medium...
    -
    +
  • 500 g sweet potatoes , cubed
    -
    +
  • 125 ml parsley , chopped, for ga...
    -
    +
  • 900 ml beef stock, prepared ahea...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 2 stalk coarsely chopped celery
    -
    +
  • 1 Cabbage sliced 7 times
    -
    +
  • 6 Halved potatoes
    -
    +
  • 4 Sliced-thick carrots (up to 6)
    -
    +
  • 1 can (large) stewed tomatoes
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons fennel seeds
    -
    +
  • 2 tablespoons coriander seeds, l...
    -
    +
  • 1 tablespoon cumin seeds
    -
    +
  • 5 cloves garlic
    -
    +
  • 4 cloves cardamom, crushed
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all