• 10 Ingredients
  • 4 mackerel Fillets
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  • Juice of 1 lemon
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  • 4 cloves of garlic, finely chopped
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  • 1/2 loaf of ciabatta bread, torn...
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  • 1/2 red onion, finely sliced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 250g jar of mackerel fillets,...
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  • 8 Kalamata olives, pitted and ch...
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  • 1/4 cup red onion, chopped fine
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  • 2 hard boiled eggs, peeled and c...
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  • handful of flat Italian parsley,...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1.0 tbsp fennel seeds
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  • 4.0 fresh mackerel fillets
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  • 1.0 tsp rapeseed oil
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  • 1.0 red onion, thinly sliced
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  • 400.0 g ripe tomatoes, washed an...
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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  • 10 Ingredients
  • 200 g bulgur wheat (about a cup)
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  • 1 heaped tsp vegetable stock powder
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  • 1 large carrot, coarsely grated
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  • 1 green pepper, diced
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  • 2 Peppered smoked mackerel fille...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 10 Ingredients
  • 650.0 g new potatoes
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  • 2.0 small Cox apples, peeled, co...
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  • Zest and juice of 1 lemon
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  • 1.0 medium British free-range eg...
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  • 1.0 tbsp plain flour
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
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