• 15 Ingredients
  • 300 g firm tofu, cubed
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  • 1-2 zuchinni, sliced into super...
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  • 1 lemon cut into pieces
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  • 2 tbs extra virgin olive oil
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  • 1 tbs tahini paste
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 1 tablespoon dried shrimp paste...
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  • 3 tablespoons packed dark palm s...
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  • 1 or 2 moderately hot red chiles...
  • 2 tablespoons Tamarind Liquid
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  • 3 tablespoons Indonesian sweet s...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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HF
High fiber
  • 15 Ingredients
  • 150 g firm silken tofu
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  • 1 x 420g can soy beans, drained
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  • 1 cup (240g) grated carrot
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  • ¼ cup chopped flat-leaf parsley...
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  • 2 tablespoons crunchy peanut butter
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 10 Ingredients
  • This recipe calls for:
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  • 1/4 cup lemon juice
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  • mediterranean Chopped Salad, (r...
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  • 2 teaspoons dried oregano
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  • 14 ounces extra-firm tofu, prefe...
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  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup bottled Italian dressing
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  • 3 tablespoons finely chopped fre...
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  • 4 3/4-inch-thick slices firm tof...
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  • 2 medium-size green bell peppers...
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  • 8 green onions, all but 3 inches...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 1 1/2 cups couscous, preferably...
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  • 2 Tbs. nonhydrogenated vegan mar...
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  • 5 to 6 oz. baby spinach, well ri...
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  • 1 1-lb. pkg. baked tofu, any var...
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  • 1/2 cup natural or smoke-flavore...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 cakes firm tofu (16 oz. each)
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  • 2 Tbs. vegetable oil
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  • 2 cups diced onions
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  • 1 cup peeled and grated carrots
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  • 1 cup diced bell peppers
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 1/2 cups Oatmeal, uncooked
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  • 1 tablespoon Low Sodium Soy Sauce
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  • 1 Onion, chopped
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  • 1/2 cup Grated Carrots
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  • 1 pound Block Firm tofu
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 8 Ingredients
  • 1/4 cup lemon juice
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  • 2 teaspoons dried oregano
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  • 14 ounces extra-firm tofu, prefe...
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  • 1/2 teaspoon salt, or to taste
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  • 3 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 7 Ingredients
  • 1 tomato, sliced
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  • 3 tablespoons tahini (sesame-see...
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  • 3 tablespoons mayonnaise
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  • 4 slices firm tofu
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  • 1 pinch salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 (8 ounce) can pineapple chunks
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  • 1 pint baby tomatoes
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  • 3 jalapenos, cut in half, no seeds
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  • 1 pint mushroom
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  • 1 (14 ounce) package tofu , cut...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all