• 22 Ingredients
  • 1¼ cup farro
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  • 1 tablespoon olive oil
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  • 1 medium clove garlic, pressed o...
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  • ¼ teaspoon salt
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  • 1 cup quality extra-virgin olive...
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup plus 2 Tbs olive oil, di...
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  • 3 small cipollini onions (about...
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  • 1 15-oz can chickpeas, rinsed an...
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  • juice of 1 lemon (approx 1/4 cup)
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  • 1 clove garlic, roughly chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 8-ounce slab Greek feta, blott...
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon Greek thyme honey,...
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  • 1 pinch Freshly ground black pepper
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  • 1 x Greek-style pita bread, toas...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1.5 cups cooked chickpeas
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  • 1/2 cup black beans (I would use...
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  • 1-2 Tbsp pumpkin
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  • 1 tsp garlic puree or 1 garlic c...
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  • Paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cups black eyes peas (I used 1...
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  • 1 1/2 cups sweet potato, mashed
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  • 1-2 Tbsp tahini
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  • 1 tsp salt (add 1/4 tsp at a tim...
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  • 3/4+ tsp spices (your choice! I...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 35 Ingredients
  • 1 cup peeled and quartered baby...
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  • 1 cup peeled and quartered baby...
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  • 1 cup colored or regular small c...
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  • 1 tablespoon whole cumin seeds,...
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  • 1 tablespoon whole coriander see...
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tbsp extra virgin olive oil
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  • 1 small onion, peeled & chopped...
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  • 2 garlic cloves, finely chopped
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  • 1/2 tsp ground tumeric
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  • 1/2 tsp ground ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • Funny, I just made seitan this w...
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  • There are a ton of seitan recipe...
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  • My recommendations:
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  • 1) Start w/ a simple recipe the...
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  • 2) If you're using canned broth...
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • In the spirit of old-style North...
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  • 2 pounds lamb necks or shoulder...
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  • 2 pounds pork spareribs
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  • 2 pounds beef short ribs
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  • Salt and pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½, finely chopped onion
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  • 250.0g block of halloumi cheese...
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  • 4 small, cooked artichoke hearts...
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  • 350.0g peas
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  • 350.0g broad beans , podded weig...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 lb steamed shrimp, chilled (sa...
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  • sea salt, to taste
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  • black pepper, to taste
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  • 5 oz baby red/green leaf and/or...
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  • ⅓ lb feta cheese, sheep or goat...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup water
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  • 1 bag of organic spinach
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  • 1 can of artichokes, rinsed
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  • 1/4 cup hemp seeds
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  • 1/4 cup nutritional yeast
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 3/4 cups white whole wheat flo...
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  • 1 tsp baking powder
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  • 1/4 tsp sea salt
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  • 1/2 tsp Vietnamese cinnamon (or...
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  • 1/4 tsp ground nutmeg (freshly g...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • Pitas are best made ahead of tim...
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  • If you work away from home durin...
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  • In the morning before you go off...
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  • When you get back to the sponge...
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  • Turn the dough out of the bowl o...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
V
Vegetarian
  • 5 Ingredients
  • Dissolve the yeast in the water....
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  • Turn the dough out onto a lightl...
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  • Gently deflate the dough and kne...
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  • Preheat the oven to 350°F. Be su...
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  • Bake the loaves for 35-45 minute...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • *The walnuts are tastier if you...
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  • In a large bowl, combine the flo...
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  • In a separate bowl, combine the...
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  • Flour your work surface generous...
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  • Working with one half at a time,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 36 Ingredients
  • 2/3 cup sour cream
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  • 2 scallions, finely chopped
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  • 1 tablespoon lemon juice
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  • 2 ripe avocados, cut in half and...
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  • 2 tablespoons mayonnaise
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup olive oil
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  • 3 large garlic cloves, minced to...
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  • 1 1/2 teaspoons anchovy paste
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  • Outer and coarse leaves of 1 hea...
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    +
  • 1 tuna steak (from Master Recipe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Prep time: 20 minutes
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  • Total time: 5 hours
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  • Ingredients:
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  • 4 lbs Jumbo Shrimp (Precooked an...
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  • 3 cups Fresh Basil Leaves
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  • Show all (12)
  • Nutrition 75% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup canola oil
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  • 1 1/2 cups confectioners’ sugar
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  • 4 tsp. finely ground cardamom
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  • 1 Tbs. rose water
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  • 4 1/2 cups fine, roasted chickpe...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons extra virgin olive oil
    -
    +
  • 1 small onion, chopped, about 1/...
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  • 1/2 medium fennel bulb, chopped,...
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    +
  • 1/4 cup pine nuts
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    +
  • 1/3 cup packed golden raisins
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 medium shallot
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  • 3 tablespoons unsalted butter
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    +
  • 1 tablespoon olive oil
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    +
  • 1 cup Israeli (pearl) couscous
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    +
  • 1/4 cup dry white wine, such as...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 large onions , chopped
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    +
  • 1 5/8 kg lamb , cut into medium...
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    +
  • 500 g sweet potatoes , cubed
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    +
  • 125 ml parsley , chopped, for ga...
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    +
  • 900 ml beef stock, prepared ahea...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 carrots
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    +
  • 1 eggplant
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    +
  • 1 green bell pepper
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    +
  • 1 can of chick peas (fresh one...
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    +
  • 4 inch bone lamb cutlets
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons extra virgin olive oil
    -
    +
  • 1 small onion, chopped, about 1/...
    -
    +
  • 1/2 medium fennel bulb, chopped,...
    -
    +
  • 1/4 cup pine nuts
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    +
  • 1/3 cup packed golden raisins
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all

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