• 35 Ingredients
  • 1 cup peeled and quartered baby...
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  • 1 cup peeled and quartered baby...
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  • 1 cup colored or regular small c...
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  • 1 tablespoon whole cumin seeds,...
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  • 1 tablespoon whole coriander see...
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 22 Ingredients
  • 1¼ cup farro
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  • 1 tablespoon olive oil
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  • 1 medium clove garlic, pressed o...
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  • ¼ teaspoon salt
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  • 1 cup quality extra-virgin olive...
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 9 Ingredients
  • 1/3 cup plus 2 Tbs olive oil, di...
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  • 3 small cipollini onions (about...
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  • 1 15-oz can chickpeas, rinsed an...
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  • juice of 1 lemon (approx 1/4 cup)
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  • 1 clove garlic, roughly chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 3 cups black eyes peas (I used 1...
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  • 1 1/2 cups sweet potato, mashed
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  • 1-2 Tbsp tahini
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  • 1 tsp salt (add 1/4 tsp at a tim...
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  • 3/4+ tsp spices (your choice! I...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • Funny, I just made seitan this w...
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  • There are a ton of seitan recipe...
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  • My recommendations:
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  • 1) Start w/ a simple recipe the...
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  • 2) If you're using canned broth...
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 tbsp extra virgin olive oil
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  • 1 small onion, peeled & chopped...
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  • 2 garlic cloves, finely chopped
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  • 1/2 tsp ground tumeric
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  • 1/2 tsp ground ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 medium red onions
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  • 1 1/2 tablespoons olive oil
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  • 1 cup arugula (Not to be a snob,...
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  • 1/2 cup flat-leaf parsley leaves
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  • 2 ounces soft goat cheese, broke...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 3/4 cups white whole wheat flo...
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  • 1 tsp baking powder
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  • 1/4 tsp sea salt
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  • 1/2 tsp Vietnamese cinnamon (or...
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  • 1/4 tsp ground nutmeg (freshly g...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 2 servings
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  • 1 1/2 cups ice
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  • 1 cup whole milk yogurt
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  • 6 ounces (half a can) orange jui...
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  • 1 small can of mandarin oranges,...
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  • Show all (31)
  • Nutrition 87% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 36 Ingredients
  • 2/3 cup sour cream
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  • 2 scallions, finely chopped
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  • 1 tablespoon lemon juice
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  • 2 ripe avocados, cut in half and...
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  • 2 tablespoons mayonnaise
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons extra virgin olive oil
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  • 1 small onion, chopped, about 1/...
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  • 1/2 medium fennel bulb, chopped,...
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  • 1/4 cup pine nuts
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  • 1/3 cup packed golden raisins
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 medium shallot
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  • 3 tablespoons unsalted butter
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  • 1 tablespoon olive oil
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  • 1 cup Israeli (pearl) couscous
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  • 1/4 cup dry white wine, such as...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons extra virgin olive oil
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  • 1 small onion, chopped, about 1/...
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  • 1/2 medium fennel bulb, chopped,...
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  • 1/4 cup pine nuts
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  • 1/3 cup packed golden raisins
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 (15-ounce) can chickpeas, drai...
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  • ½ - 1 teaspoon salt (See Note, b...
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  • 1/3 cup tahini (See Note, below.)
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  • Several cloves roasted garlic (H...
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  • Juice from 1 lemon (You can also...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup purchased roasted garlic...
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  • 1 (10 ounce) package prepared pi...
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  • 1/2 cup peeled seeded chopped cu...
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  • 1/2 cup seeded plum tomato
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  • 1/2 cup crumbled feta cheese
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons fennel seeds
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  • 2 tablespoons coriander seeds, l...
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  • 1 tablespoon cumin seeds
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  • 5 cloves garlic
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  • 4 cloves cardamom, crushed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all

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