• 5 Ingredients
  • 1 small chicken (about 1.1-1.4kg)
    -
    +
  • 3 garlic cloves
    -
    +
  • Juice and zest of 1 lemon
    -
    +
  • 1 tablespoon of dried oregano
    -
    +
  • 3 tablespoons of olive oil
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Vegetable-oil cooking spray
    -
    +
  • 1 1/4 cups fat-free chicken or v...
    -
    +
  • 2/3 cup couscous
    -
    +
  • 4 extra-large or 5 large bell pe...
    -
    +
  • 2 tsp olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 cups shredded cooked chicken
    -
    +
  • 2 large cucumbers, chopped
    -
    +
  • 2 scallions, chopped
    -
    +
  • 2 tablespoons capers
    -
    +
  • 1 pint cherry tomatoes, halved
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 chicken breasts, grilled and t...
    -
    +
  • 1/4 really good olive oil
    -
    +
  • 1 1/2 teaspoons oregano
    -
    +
  • Juice of one lemon
    -
    +
  • 2 tablespoons drained capers
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup whole-milk Greek yogurt
    -
    +
  • 1 lemon, juice and zest
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • 2 tablespoons coarsely chopped f...
    -
    +
  • 2 tablespoons coarsely chopped f...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 x chicken breasts - Skinless
    -
    +
  • 4 x Lemon Pepper seasoning - Glu...
    -
    +
  • 6 Cloves Garlic - Chopped
    -
    +
  • 12 x Cherry Tomato - Halved
    -
    +
  • 4 x Sea salt (to taste)
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 41 Ingredients
  • ¼ cup extra-virgin olive oil for...
    -
    +
  • 2 tbsp. extra-virgin olive oil p...
    -
    +
  • 1 cup fresh orange juice
    -
    +
  • 1/2 cup fresh lemon juice
    -
    +
  • 8 garlic cloves
    -
    +
  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 4 pieces flat bread or pitas
    -
    +
  • 2 tomatoes, cut into wedges
    -
    +
  • 1/2 small red onion, thinly sliced
    -
    +
  • 3/4 cup crumbled Feta
    -
    +
  • 1/4 cup kalamata olives, pitted
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 16 oz. greek yogurt or plain yogurt
    -
    +
  • 1/2 hothouse cucumber or 1 regul...
    -
    +
  • 2 cloves garlic, finely minced
    -
    +
  • 1 teaspoon white wine vinegar
    -
    +
  • Salt and pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 12 chicken drumsticks
    -
    +
  • Juice and zest of one lemon
    -
    +
  • 3 tablespoons of olive oil
    -
    +
  • Sea salt and ground black pepper
    -
    +
  • 3 cloves of garlic, finely grated
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 6-ounce boneless, skinless chi...
    -
    +
  • 1 teaspoon finely grated orange...
    -
    +
  • 6 scallions, sliced
    -
    +
  • 3 tablespoons chopped fresh oregano
    -
    +
  • 3 tablespoons plus 1 teaspoon ol...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 Kirby cucumbers, divided
    -
    +
  • 1 1/2 cups Greek yogurt (3/4 pou...
    -
    +
  • 1 teaspoon fresh lemon juice, di...
    -
    +
  • 5 garlic cloves, minced, divided
    -
    +
  • 1 pint grape tomatoes, quartered
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup olive oil
    -
    +
  • 1/4 cup freshly squeezed lemon j...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 tablespoons Dijon mustard
    -
    +
  • 2 tablespoons dried oregano
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 3 boneless, skinless chicken bre...
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 4 garlic cloves, thinly sliced
    -
    +
  • 1 medium onion, halved and thinl...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 teaspoons finely grated le...
    -
    +
  • 2 garlic cloves, finely grated
    -
    +
  • 1 tablespoon chopped fresh oregano
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Coarse salt and freshly ground p...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 3-4 lb whole chicken, preferab...
    -
    +
  • 1 ½ pounds small waxy potatoes s...
    -
    +
  • 2 garlic cloves, cut into thin s...
    -
    +
  • 1 lemon
    -
    +
  • 1/4 teaspoon oregano
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 pound chicken
    -
    +
  • 3 cloves garlic, crushed
    -
    +
  • small bunch of fresh oregano, fi...
    -
    +
  • juice of 1/2 lemon
    -
    +
  • 1 teaspoon coarse salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup plain greek yogurt
    -
    +
  • 1 hot house cucumber
    -
    +
  • 1 lemon, zest + 1 Tb. juice
    -
    +
  • 1 Tb. olive oil
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 skinless, boneless chicken br...
    -
    +
  • 1 teaspoon(s) dried oregano
    -
    +
  • 1/2 teaspoon(s) dried sage
    -
    +
  • 1 red chili pepper, crushed (op...
    -
    +
  • 1 onion, quartered
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons EVOO (extra-virgin...
    -
    +
  • 1/2 medium onion, finely chopped
    -
    +
  • 3 large cloves garlic, finely ch...
    -
    +
  • 1 10 ounce box organic chopped...
    -
    +
  • Salt and pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 bunch asparagus, trimmed and p...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 whole bone-in, skinless chicke...
    -
    +
  • 1 medium Spanish onion, thinly s...
    -
    +
  • 3 cloves garlic, finely chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 whole corn fed free range chic...
    -
    +
  • 100 ml double cream
    -
    +
  • Salt and freshly cracked black p...
    -
    +
  • 60 g chestnut mushrooms, sliced
    -
    +
  • 1 tsp unsalted butter
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 oz boneless, skinless chicken...
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • 1 1/2 tbsp extra-virgin olive oil
    -
    +
  • 2 medium fennel bulbs, sliced ½...
    -
    +
  • 1 small onion, sliced ½ inch thick
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1⁄2 cup flour
    -
    +
  • 1 tsp salt, divided
    -
    +
  • 1⁄2 tsp black pepper, divided
    -
    +
  • 1 (3-lb) chicken, cut into pieces
    -
    +
  • 2 Tbsp olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 lbs organic free-range bon...
    -
    +
  • 1 medium red bell pepper, cut in...
    -
    +
  • 2 tbsp extra-virgin olive oil
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 1 tsp dried oregano
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all