• 11 Ingredients
  • 20 whole chicken wings, tips rem...
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  • 2 tablespoons ground cumin
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  • 2 tablespoons ground coriander
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  • 1 tablespoon granulated garlic
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  • 1/2 teaspoon cayenne pepper
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 slices bread
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  • 1/2 cup Moroccan grilled chicken
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  • 2 tablespoons green olive tapena...
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  • 1 tablespoon pickled red onions
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  • 1 tablespoon harissa mayo*
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cloves garlic pressed
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  • 2 tsp kosher salt
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  • 1 tsp cinnamon
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  • 1/2 tsp sumac
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  • 1/4 tsp ground coriander seed
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  • Show all (9)
  • Nutrition 78% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 220.0g can chickpeas , rinsed an...
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  • 1-2 tbsp harissa paste , plus ex...
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  • 200.0ml hot chicken stock
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  • 200.0g chicken breasts , diced
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  • 1 onion , thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 1 tablespoon butter
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  • 2 slices bread
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  • 1/2 cup manchego cheese, shredded
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  • 1/2 cup moroccan grilled chicken
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  • 2 tablespoons green olive tapena...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup kosher salt
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  • 4 cups hot water
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  • 12 cups cold water
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  • 1 whole chicken, organic, cut up
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  • 2 cups all-purpose flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 10 Ingredients
  • 3 cloves garlic, peeled and minced
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  • 1 1/2 teaspoon sea salt or Koshe...
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  • 2 tablespoons olive oil
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  • 2 tablespoons freshly squeezed l...
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  • 2 tablespoons white wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1-2 tsp sugar
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  • 4 boneless and skinless chicken...
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  • 1 large onion , sliced
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  • 3.0 tbsp chopped coriander
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  • 500.0g pumpkins , with skin on a...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup olive oil
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  • 1/4 cup ground cinnamon
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  • 1 tablespoon salt
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  • 1 teaspoon cayenne pepper
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  • 1 teaspoon sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 2 1/2 tablespoons sweet paprika
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  • 2 tablespoons ground fennel seed
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  • 1 1/2 tablespoons ground cumin
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  • 2 1/4 teaspoon ground coriander
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  • 1 tablespoon plus 2 teaspoons ko...
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 2 free-range chicken breasts, cu...
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  • 1 ripe avocado
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  • 1 tomato
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  • 2 flat breads
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  • 1/2 red onion
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  • Show all (16)
  • Nutrition 81% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Canola oil, for frying
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  • 2 lbs. chicken wings, separated...
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  • 8 oz. jarred or homemade harissa
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  • 4 tbsp. unsalted butter
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  • Zest and juice of 1 lemon
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound boned, skinned chicken b...
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  • 1 teaspoon finely shredded fresh...
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  • About 1 tbsp. olive oil
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  • 3/4 teaspoon salt, divided
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  • 3/4 teaspoon freshly ground blac...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • handful olives (we used kalamata)
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  • 1.0 tsp olive oil
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  • 250.0g pack cherry tomatoes
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  • 4 skinless chicken breasts
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  • 1.0 tsp dried oregano
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2.0 tbsp pine nuts
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  • 300.0g bulghar wheat
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  • 4 skinless chicken breasts
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  • handful ready-to-eat apricot
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  • 1 onion , halved and sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons sweet paprika
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  • 1 chipotle in adobo, minced, plu...
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  • 2 garlic cloves, minced
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  • 2 teaspoons ground cumin
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  • 2 teaspoons ground caraway
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2.0 tsp harissa , you'll find in...
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  • 200.0g tin butter beans , rinsed...
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  • small bunch coriander , chopped
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  • small bunch mint , chopped
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  • 1 small cupful couscous
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 skinless chicken breast fillets
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  • 4 tablespoons Speciality Ingredi...
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  • 80 g Sainsbury's ready to eat ap...
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  • ½ x 28g pack fresh parsley, fine...
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  • 2 red onions, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat:
  • Show all
  • 16 Ingredients
  • 1/4 tsp. turmeric
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  • 2 Tbs. tomato paste
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  • 1 medium yellow onion, finely ch...
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  • 1/4 cup chopped fresh cilantro
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  • 1/2 tsp. harissa or 1/8 tsp. cay...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 package chicken wings, parts...
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  • 1 teaspoon salt
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  • 1 stick butter, 4 ounces
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  • 1 1/2 teaspoon ground ginger
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  • 3/4 teaspoons cinnamon
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • harissa chicken with Green-Chile...
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  • 2 tablespoons extra-virgin olive...
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  • 2 zucchini, halved lengthwise an...
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  • Salt and freshly ground black pe...
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  • 1/2 cup chicken stock or low-sod...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 8-10 free-range skinless chicken...
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  • 4 tablespoons EVOO
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  • Juice and zest 1 large lemon
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  • 1/2 teaspoon ground coriander
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  • 1/4 teaspoon ground ginger
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 tbsp olive oil
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  • 250 g long grain rice, cooked as...
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  • 400 g tin chopped tomatoes
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  • 1/2tsp smoked paprika
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  • 200 ml red wine
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
  • 16 Ingredients
  • 4 bone-in skin on chicken thighs
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  • 4 small or two large links of M...
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  • 1/2 head of cauliflower cut in...
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  • 1 teaspoon caraway, ground
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  • 1 teaspoon smoked paprika
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1-2 tbsp harissa , depending on...
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  • 2 oranges , juiced and zested mi...
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  • 4 courgettes , sliced on the dia...
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  • ½ large roast chicken or 1 small...
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  • 200.0g couscous , cooked followi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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