• 8 Ingredients
  • 1 tablespoon olive oil
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    +
  • 3 cloves garlic, chopped
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  • 2 (8-ounce) boneless, skinless c...
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  • 8 ounces baby spinach
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  • 2 tablespoons balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1/4 cup soy sauce
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    +
  • 1 teaspoon sesame oil
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    +
  • 2 tablespoons honey
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    +
  • 1-2 teaspoons Sriracha (or other...
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  • 3 slices fresh ginger root
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon ground coriander
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon salt
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    +
  • 3 cloves of garlic, minced
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 x very ripe mango, peeled and...
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  • 1/2 x jalapeno (seeds removed)
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    +
  • 1/4 cup honey
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    +
  • 2 tbsp soy sauce
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    +
  • 3 tbsp vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/2 cup ketchup
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    +
  • 2 tablespoons honey
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    +
  • 1 tablespoon Worcestershire sauce
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    +
  • 1 1/2 pounds boneless, skinless...
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    +
  • kosher salt and pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 cup Israeli couscous
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    +
  • 1 1/2 pounds skinless chicken th...
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  • 1/2 medium onion, thinly sliced
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    +
  • 4 Roma or plum tomatoes (about 1...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1/2 cup (packed) light brown sugar
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    +
  • 1/2 cup unseasoned rice vinegar
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    +
  • 1/3 cup hot chili paste (such as...
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  • 1/4 cup fish sauce (such as nam...
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    +
  • 1/4 cup Sriracha
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Vegetable-oil cooking spray
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    +
  • 1 1/4 cups fat-free chicken or v...
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    +
  • 2/3 cup couscous
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    +
  • 4 extra-large or 5 large bell pe...
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    +
  • 2 tsp olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 large onion, diced
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    +
  • 1 celery stalk, diced
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  • 4 garlic cloves, thinly sliced
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    +
  • 2 bone-in, skinless chicken brea...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/4 cups couscous
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    +
  • 1 1/4 cups chicken or vegetable...
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    +
  • 2 heaping tablespoons pine nuts
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    +
  • 1 tablespoon sunflower or pumpki...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 cups shredded cooked chicken
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    +
  • 2 large cucumbers, chopped
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    +
  • 2 scallions, chopped
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    +
  • 2 tablespoons capers
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    +
  • 1 pint cherry tomatoes, halved
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • 1 teaspoon paprika
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    +
  • 2 teaspoons ground cumin
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    +
  • kosher salt and black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 oz chicken thigh and leg meat...
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    +
  • Bamboo skewers
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    +
  • Oil, for brushing
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    +
  • White sesame seeds
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    +
  • Scallion, sliced into small pieces
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • ¼ cup freshly chopped dill
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    +
  • 2 tablespoons chopped garlic
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    +
  • 4 teaspoons Italian seasoning
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    +
  • 2 tablespoons lemon juice
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    +
  • 1/3 cup olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup ketchup
    -
    +
  • 2 tablespoons honey
    -
    +
  • 1 tablespoon Worcestershire sauce
    -
    +
  • 1 1/2 pounds boneless, skinless...
    -
    +
  • Kosher salt and pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons soy sauce, divided...
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    +
  • 3 tablespoons tahini, divided in...
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    +
  • 3 tablespoons honey, divided in...
    -
    +
  • 1 tablespoon sesame oil
    -
    +
  • 1/2 lb boneless skinless chicken...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 20 whole chicken wings, tips rem...
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    +
  • 2 tablespoons ground cumin
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    +
  • 2 tablespoons ground coriander
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    +
  • 1 tablespoon granulated garlic
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    +
  • 1/2 teaspoon cayenne pepper
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup olive oil
    -
    +
  • 1/4 cup freshly squeezed lemon j...
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    +
  • 2 cloves garlic, minced
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    +
  • 2 tablespoons Dijon mustard
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    +
  • 2 tablespoons dried oregano
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup coconut milk
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    +
  • 1 to 2 tablespoons Thai red curr...
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    +
  • kosher salt and black pepper
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    +
  • 4 6-ounce boneless skinless chic...
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    +
  • 1 cup long-grain white rice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6 whole 6-7 Ounce chicken Breasts
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    +
  • 1/2 cup Maple Syrup
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    +
  • 1/4 cup Soy Sauce
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    +
  • 1/4 cup Pineapple Juice
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    +
  • 1/2 whole Pineapple, Finely Diced
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
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    +
  • 4 (6-ounce) boneless, skinless c...
    -
    +
  • 1 tablespoon paprika
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    +
  • 2 teaspoons ground cumin
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    +
  • kosher salt & freshly ground bla...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 1/2 pounds boneless skinless c...
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    +
  • 8 thick-cut bacon strips
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    +
  • 1 cup sweet bbq sauce
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    +
  • 2/3 cup Musselman's Apple Butter
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    +
  • 2 chipotle peppers (canned in ad...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons zahtar spice blend
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    +
  • 1/3 cup olive oil, approximate
    -
    +
  • 4 chicken pieces, leg and thigh...
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    +
  • Maldon or any coarse sea salt
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    +
  • 1 cup couscous, small grain
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup whole-milk Greek yogurt
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    +
  • 1 lemon, juice and zest
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    +
  • 2 teaspoons ground cumin
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    +
  • 2 tablespoons coarsely chopped f...
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    +
  • 2 tablespoons coarsely chopped f...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 6 tbs Olive Oil
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    +
  • 6 tbs Lemon Juice
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    +
  • 2 x cloves garlic
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    +
  • 2 x Salt
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    +
  • 2 x Pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all