• 21 Ingredients
  • 1 pound ground turkey (I like da...
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  • 1 large zucchini, coarsely grate...
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  • 3 green onions, white and green...
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  • 1 large egg
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  • 2 Tablespoons chopped mint
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 2 pounds ground lamb
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  • 1 shallot, chopped
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  • 2 cloves garlic, minced
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  • 1 teaspoon dried thyme
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  • 1/8 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 cup rinsed quinoa
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  • 1 medium carrot, cut in large ch...
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  • 6 scallions, thinly sliced
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  • 15 ounces great northern beans,...
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  • 1/4 cup plain dried breadcrumbs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 carrot, peeled
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  • ½ medium red, white or yellow onion
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  • 3 garlic cloves
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  • 2 cups cooked green or brown len...
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  • ½ cup cooked chickpeas
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 tsp cumin seeds
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  • 1 tsp coriander seeds
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  • 1 tsp fennel seeds
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  • 1 tsp black peppercorns
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  • 1/2 x cinnamon stick, broken up
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons butter
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  • 2 tablespoons flour
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  • 1 cup milk
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  • 1/2 cup feta, crumbled
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  • 2 cups fresh spinach, coarsely c...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 2½ pounds ground lamb, preferabl...
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  • 1 medium onion, very finely chopped
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  • ¾ cup chopped fresh flat-leaf pa...
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  • 1 tablespoon ground coriander
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  • ¾ teaspoon ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup mayonnaise
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  • 2 teaspoons ground cumin, more o...
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  • 1 pound ground lamb
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  • salt and freshly ground pepper
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  • olive oil, as needed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 cans chickpeas, drained and ri...
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  • 1 c carrot, chopped (about 2 med...
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  • 1 c yellow onion, chopped (about...
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  • 3 cloves garlic
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  • 1/2 c whole wheat flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon olive oil
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  • 1 small onion, diced
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  • 2 cloves garlic, chopped
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  • 2 cups tomato (fresh or canned),...
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  • 1 teaspoon oregano
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 red onion, very thinly sliced
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  • 1/4 cup vinegar (rice vinegar, c...
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  • 1/2 teaspoon sugar
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  • 1 1/2 pounds ground lamb
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  • salt and freshly ground black pe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 small english cucumber, peeled...
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  • 1/2 red onion, peeled and sliced...
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  • 1 Tb. red wine vinegar
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  • 2 Tb. olive oil
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    +
  • 3/4 cup light mayonaise
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 Tbs olive oil
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  • 2 medium onions
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  • 1 tsp sugar
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  • 1 tsp garam masala
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  • 1/4 tsp kosher salt
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  • Show all (17)
  • Nutrition 88% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 small red onion , finely chopped
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  • 1 garlic clove , crushed
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  • 100.0g cooked beetroot , diced
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  • salad to serve
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  • 4 ciabatta or other crusty buns...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb ground lamb
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  • 1/2 small onion, finely chopped
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  • 1 tsp chopped fresh oregano
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  • salt and pepper
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  • olive oil, for greasing the pan...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 clove garlic, minced
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  • 2 cups loosely packed mixed baby...
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  • 1/4 cup crumbled reduced-fat fet...
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  • 1/2 cup sliced jarred roasted re...
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  • 1 tablespoon red-wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
HF
High fiber
  • 8 Ingredients
  • 2 Tbsp olive oil, divided
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  • 1 small red onion, finely chopped
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  • 1 large garlic clove, minced
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  • 1 16 to 19- oz can garbanzo bean...
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  • 1 Tbsp lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound ground lamb
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    +
  • ½ cup chopped fresh mint
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  • 2 cloves crushed garlic
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  • 1 tsp cumin
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  • ¼ cup parmesan
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cup sheep's milk yogurt (o...
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  • 1 small kirby cucumber
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    +
  • 2 finely chopped garlic scapes
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    +
  • 1 tablespoon chopped mint
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    +
  • 1 lime
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cups ripe tomatoes, peeled, co...
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  • 1/3 cup sugar
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    +
  • 3 tablespoons finely minced fres...
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  • 2 tablespoons unseasoned rice vi...
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    +
  • 1 teaspoon hot pepper sauce
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • ½ a small bunch spring onions
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  • 1 pack halloumi cheese , diced
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  • Little Gem lettuce to serve
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  • 2 x 400g tins chickpeas , drained
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    +
  • 2.0 tsp ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2.0 tbsp sunflower oil
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  • garlic clove , chopped
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  • green salad , to serve
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  • 1⁄2 tsp harissa paste or chilli...
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  • 1 small red onion , roughly chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 pound ground lamb
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    +
  • 2 garlic cloves, minced
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    +
  • 2 green onions, sliced
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    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 lbs. ground lamb
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    +
  • ½ cup plain greek yogurt
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    +
  • 1 Tb. dried oregano
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    +
  • 1/3 cup finely chopped onion
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • One (14.4 ounce) can chickpeas b...
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  • 1/2 teaspoon baking powder
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    +
  • 1 teaspoon ground cumin
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  • 1/2 cup loosely packed, roughly...
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  • 2 scallions, roughly chopped
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all