• 8 Ingredients
  • 2 cups couscous
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  • 2 cups hot vegetable stock
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  • 1 cup loosely packed mint leaves...
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  • 10 fresh dates, roughly diced
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  • 1 cup walnut, roughly chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 33 Ingredients
  • 2 cups all purpose flour or whea...
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  • 1/2 cup of warm milk
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  • 1/2 cup of yogurt
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  • 1/4 tsp salt
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  • 3/4 tsp baking powder
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 to 4 tablespoons olive oil
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    +
  • 1 cup dried chickpeas, rinsed, p...
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  • 1/3 cup chopped red onion (about...
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  • 1/2 cup fresh parsley leaves
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  • 1/2 cup fresh cilantro leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 turkey (I used an 8lbs heritag...
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  • 1 G water
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    +
  • 2 C kosher salt (or 1 C table salt)
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    +
  • 3/4 C brown sugar
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  • 15 cloves
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  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 head cauliflower, washed, dr...
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  • 2 teaspoons ground turmeric
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  • 1 teaspoon cumin
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  • 1 pinch freshly grated nutmeg
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  • 1 pinch cinnamon
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 3 cups apple juice
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  • 1/2 cinnamon stick
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  • 1 inch fresh ginger, thinly sliced
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  • 2 apples, peeled, cored, and halved
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  • 2 tablespoons chopped toasted wa...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 1 cup walnuts
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  • 1 tablespoon butter
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    +
  • 2 tablespoons maple syrup
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  • 1/4 teaspoon cayenne pepper
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    +
  • 1/8 teaspoon cinnamon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup chopped pistachios plus mo...
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  • 1/2 cup chopped walnuts
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    +
  • 1/2 cup chopped pecans
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • 15 sheets of phyllo dough, thawe...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • 2 large or 4 small potatoes
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  • 2 medium eggplants
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    +
  • salt
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    +
  • 1 large zucchini (or the top 1/4...
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    +
  • 2 tbsp olive oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 head cauliflower, cut into flo...
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  • Kosher salt for cooking cauliflower
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  • 2 cups diced celery, about 5 stalks
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  • Seeds from 1 large pomegranate,...
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  • ½ cup finely diced red onion or...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 16-ounce package phyllo dough
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    +
  • 1/2 large can pumpkin puree
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    +
  • 1 stick butter, melted
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    +
  • 1 teaspoon nutmeg
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    +
  • 1 pinch clove
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 2 tsp chia seeds (you can substi...
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  • 1/3 cup water
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    +
  • 250 g (9 oz) sweet potato, scrub...
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    +
  • 200 g (7 oz) potato and/or carro...
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    +
  • 1 small red onion, grated
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 8 cardamom seeds
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    +
  • 1 teaspoon coriander seeds
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    +
  • 1 teaspoon cumin seeds
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    +
  • 2 cloves
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    +
  • 1 teaspoon ground allspice
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup toasted walnuts
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    +
  • 2 Tbsp. maple syrup
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    +
  • 2 Tbsp. muscavado, brown or mapl...
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  • 2 tsp. cinnamon
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    +
  • 2 cups whole spelt flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 tbsp (30g) fine bulgur
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    +
  • 3 medium (600g) firm ripe tomato...
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  • 2 (50 g) spring onions or scalli...
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  • 14 oz (400g) flat-leaved parsley...
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    +
  • 2 cup (20g) mint leaves (no stem...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups (lightly packed) grated z...
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  • 3 eggs
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    +
  • 1 cup vegetable oil
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    +
  • 1 tsp vanilla extract
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    +
  • 3½ cups flour
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Nonstick vegetable oil spray
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    +
  • 2 3/4-pound unpeeled eggplants,...
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    +
  • 5 tablespoons extra-virgin olive...
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    +
  • 1 cup Israeli couscous
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    +
  • 1 teaspoon cumin seeds
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup dried currants
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    +
  • 1 28-ounce can whole plum tomatoes
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    +
  • 2 1/4 cups olive oil
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    +
  • 1 pound 90% lean ground beef
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    +
  • 1 pound lean ground lamb
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 6 medium red potatoes, quartered
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    +
  • 2 cups milk
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    +
  • 3 tbsp butter
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    +
  • ½ cup finely grated parmesan
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    +
  • coarse salt
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 1/2 lb ground lamb
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    +
  • 1 medium size potato (boiled, pe...
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    +
  • 1/2 teaspoon fennel seeds (coars...
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    +
  • 1 teaspoon coriander seeds (coar...
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    +
  • 1/4 cup onion (finely chopped)
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    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 cups finely chopped blanched a...
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    +
  • 1/3 cup finely ground bread crumbs
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    +
  • 4 1/2 cups sugar
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    +
  • 1 1/4 tsp. ground cinnamon
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    +
  • 40 sheets commercial phyllo (abo...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Olive oil
    -
    +
  • 1 small onion
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    +
  • 1 small red bell pepper
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    +
  • 1 tsp cinnamon
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    +
  • 1 tsp turmeric
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1/2 cup bulgur wheat
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    +
  • 14 ounces ground beef or lamb
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    +
  • 1/2 onion roughly chopped
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    +
  • 2 good pinches all spice
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    +
  • 1/2 teaspoon cumin
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large eggplant
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    +
  • 1 lb lean ground lamb
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    +
  • 1 large onion
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    +
  • 1/4 cup pine nuts
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    +
  • 1 tsp salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 pounds lamb shoulder rib chops...
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    +
  • 4 cloves garlic (about 30 grams)
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    +
  • 1 inch knob ginger (about 30 grams)
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    +
  • 1/2 kiwi
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    +
  • 1 tablespoons fish sauce
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all