• 7 Ingredients
  • 1 pint grape tomatoes
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    +
  • 16 Kalamata olives, pitted and h...
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    +
  • 3 tablespoons drained capers, ri...
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    +
  • 3 tablespoons olive oil
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    +
  • 4 (about 6 ounces each) boneless...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 cup Israeli couscous
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    +
  • Coarse salt and ground pepper
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    +
  • 3 tablespoons olive oil
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    +
  • 1 pound Italian or graffiti eggp...
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    +
  • 3 shallots, trimmed and quartered
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds large shrimp, peele...
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    +
  • 1 tablespoon olive oil
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    +
  • 2 cloves garlic, minced
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    +
  • Coarse salt and ground pepper
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    +
  • 2 tablespoons freshly squeezed l...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 cup couscous
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    +
  • Zest of 1/2 lime
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    +
  • 2 teaspoons vegetable oil
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    +
  • 1 teaspoon coarse salt
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    +
  • 8 ounces asparagus, sliced 1/4-i...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup bulgur wheat
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    +
  • 4 plum tomatoes, finely chopped,...
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    +
  • 1 3/4 cups finely chopped fresh...
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    +
  • 4 scallions, finely chopped
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    +
  • 1/4 cup fresh lemon juice (about...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 Lebanese or Japanese cucumbers...
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    +
  • 1 tablespoon coarse sea salt
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    +
  • 1/2 cup white-wine vinegar
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    +
  • 2 teaspoons sugar
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    +
  • 1/2 teaspoon white peppercorns,...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cans (15.5 ounces each) chickpeas
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    +
  • 1/3 cup fresh lemon juice
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    +
  • 1/4 cup tahini
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    +
  • 2 cloves garlic chopped
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    +
  • 1/8 teaspoon cayenne pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 cup bulgur
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    +
  • 2 red bell peppers
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    +
  • 1/2 cup plus 2 tablespoons extra...
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    +
  • 1 can (14.5 ounces) chickpeas, r...
    -
    +
  • 2 cups baby spinach
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Coarse salt
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    +
  • 1 cup Israeli couscous
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    +
  • 8 ounces cherry tomatoes, small...
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    +
  • 1/2 cup fresh small basil leaves...
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    +
  • 2 tablespoons minced shallots
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 large russet baking potatoes (...
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    +
  • 1/2 cup olive oil
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    +
  • 1/2 cup freshly squeezed lemon j...
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    +
  • 1 tablespoon dried oregano, pref...
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    +
  • 1 tablespoon salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 3/4 cup extra-virgin olive oil
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    +
  • Juice of 2 lemons
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    +
  • 1/2 cup dry white wine
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    +
  • 6 cloves garlic, minced
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    +
  • 1/2 cup fresh flat-leaf parsley,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup finely chopped fresh mint
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    +
  • 1/4 cup finely chopped fresh fla...
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    +
  • 2 teaspoons dried oregano
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    +
  • 1 teaspoon dried thyme
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    +
  • Coarse salt and freshly ground p...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 1/2 pounds medium shrimp, shel...
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    +
  • Coarse salt and ground pepper, f...
    -
    +
  • 1 teaspoon mustard seeds
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    +
  • 2 leeks, sliced into 1/2-inch ha...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 can (15 1/2 ounces) chickpeas,...
    -
    +
  • 1/4 cup plus 2 tablespoons extra...
    -
    +
  • 1 tablespoon freshly squeezed le...
    -
    +
  • 1 small garlic clove, minced
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    +
  • Coarse salt and freshly ground p...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1/2 cup long-grain white rice
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    +
  • 2 pounds baby spinach, rinsed we...
    -
    +
  • 1 bunch scallions, chopped
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    +
  • 1 bunch fresh mint, chopped
    -
    +
  • 1 bunch fresh flat-leaf parsley,...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can (15.5 ounces) chickpeas, d...
    -
    +
  • 1/3 cup raisins
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 1/2 cup couscous
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
LC
Low carb
  • 12 Ingredients
  • Coarse salt and ground pepper
    -
    +
  • 1 pound penne, cooked and drained
    -
    +
  • 2 pounds ground lamb
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    +
  • 2 medium onions, diced
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    +
  • 1/2 cup red wine
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound asparagus, trimmed, cut...
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    +
  • 2 tablespoons olive oil
    -
    +
  • 1 red onion, finely chopped
    -
    +
  • 1 cup quinoa
    -
    +
  • 1 teaspoon coarse salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 1/2 cup (1 stick) unsalted butte...
    -
    +
  • 1 1/2 cups coarsely ground almon...
    -
    +
  • 1 1/2 cups coarsely ground walnu...
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • 14 sheets phyllo dough
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup bulgur
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 1 1/2 cups chopped fresh parsley
    -
    +
  • 1/2 English cucumber, halved, se...
    -
    +
  • 1 large tomato, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Coarse salt and ground pepper
    -
    +
  • 12 ounces rigatoni or other shor...
    -
    +
  • 1 pound ground lamb or beef chuck
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 large eggplants, trimmed
    -
    +
  • Coarse salt
    -
    +
  • Corn oil
    -
    +
  • Dried Greek oregano
    -
    +
  • 15 tablespoons Baita or Montasio...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup plain yogurt
    -
    +
  • 1 cup packed fresh basil leaves,...
    -
    +
  • 1/4 cup chopped red onion
    -
    +
  • 1/2 teaspoon curry powder
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 tablespoons unsalted butter
    -
    +
  • 4 scallions, white and green par...
    -
    +
  • 2 wide strips lemon zest, plus 1...
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 1 pound asparagus, trimmed and c...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • Coarse salt and ground pepper
    -
    +
  • 1 cup Israeli (pearl) couscous
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 8 shallots (about 1/2 pound tota...
    -
    +
  • 1/2 cup fresh parsley, coarsely...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all

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