• 15 Ingredients
  • 1 large garlic clove, crushed
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  • 3/4 cup unsalted roasted cashews
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  • 1 cup cooked or canned chickpeas...
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  • 3/4 cup wheat gluten flour (vita...
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  • 2 tbsp soy sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds boneless veal loin,...
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  • Salt and freshly ground pepper
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  • 4 tablespoons unsalted butter
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  • 3/4 cup dry Marsala
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  • 1/3 cup blanched whole almonds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 (8-inches) chunks lamb sirloin...
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  • 1 x baguette, cut into 1/2-inch...
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  • 3 x tablespoons black peppercorns
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  • 1/2 tsp kosher salt
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  • 1 tsp sumac powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 13 Ingredients
  • 2 ounces small dried French more...
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  • 2 cups boiling water
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    +
  • Twelve 3-ounce veal medallions (...
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  • Salt and freshly ground pepper
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    +
  • 2 tablespoons unsalted butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon salt
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  • 1/2 teaspoon five-spice powder
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  • 1/2 teaspoon freshly ground blac...
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  • 1 (1-pound) pork tenderloin, tri...
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  • Cooking spray
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 16 Ingredients
  • 4 lime leaves , chopped
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  • 1 tsp lemon thyme leaves
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  • FOR THE LEMON DRESSING (CITRUS V...
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  • 25.0g caster sugar
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  • 4 tbsp whole blanched almonds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons finely minced celery
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  • 1 clove garlic, minced
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  • 1 1/2 pounds monkfish
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  • 2 cups well-flavored chicken stock
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  • 1 teaspoon chopped parsley
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound veal scallops, trimmed
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  • 1/4 cup all purpose flour
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    +
  • 4 teaspoons chopped fresh thyme...
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  • 2 1/2 teaspoons olive oil
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    +
  • 2/3 cup canned low-salt chicken...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 1/2 tablespoons wasabi powde...
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  • 2 tablespoons warm water
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  • 1 stick (4 ounces) unsalted but...
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  • 2 ounces fresh sea urchin roe (...
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    +
  • 1 tablespoon light soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup olive oil
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 teaspoon kosher salt
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    +
  • 1 1/2 pounds cleaned monkfish...
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  • 2 garlic cloves, thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 1/2 cups all-purpose unbleache...
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  • 1/3 cup polenta
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  • 1 teaspoon dried thyme
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  • 1 teaspoon dried basil
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    +
  • 1 teaspoon dried oregano
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound(s) pork tenderloin Trimmed
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  • 1/4 teaspoon(s) Salt divided
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    +
  • 1/4 teaspoon(s) plus 1/8 teaspoo...
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  • 2 teaspoon(s) Olive oil divided
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    +
  • 2 clove(s) Garlic minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup Water
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    +
  • 2 tablespoons Oilve oil
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    +
  • 2 pounds Pork tenderloin,well-...
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    +
  • 6 tablespoons Butter or margarine
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    +
  • 1/2 teaspoon Black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 beef rib eye grilling medallio...
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  • 1/2 tsp (2 mL) each salt and pepper
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    +
  • Asiago Herb Butter:
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  • 1/2 cup (125 mL) crumbled Asiago...
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  • 1/4 cup (50 mL) butter, softened
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 teaspoons cornstarch
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    +
  • 1 cup chicken broth
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    +
  • 1 garlic clove , minced
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 tablespoon lemon peel , grated
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup dry sherry
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    +
  • 1/2 teaspoon salt
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    +
  • 2 tablespoons water
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    +
  • 1 tablespoon minced peeled fresh...
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    +
  • 1/4 cup chopped green onion
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons chopped assorted h...
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  • 1 1/2 pounds pork tenderloin, tr...
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    +
  • 1 cup milk
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    +
  • 1/4 teaspoon ground nutmeg
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    +
  • 2 teaspoons fresh lemon juice
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Freshly ground black pepper
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    +
  • 8 (3 ounce) veal medallions (2 p...
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    +
  • 3/4 cup fresh orange juice
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    +
  • 3 cups watercress
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    +
  • 1/2 lemon, juiced
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 tablespoons butter
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    +
  • 1 cup white wine, eyeball it
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    +
  • Several sprigs fresh sage
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    +
  • 1/4 cup extra-virgin olive oil,...
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  • Salt and pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon chopped fresh oregano
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    +
  • 1 teaspoon chopped fresh basil
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    +
  • 1/2 teaspoon salt
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    +
  • 2 tomatoes , chopped
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    +
  • 1 lb penne pasta , cooked
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 (2 1/2 to 3-ounce) veal medall...
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    +
  • 2 teaspoons chopped fresh basil...
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    +
  • 2 tablespoons freshly grated Par...
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    +
  • 1 3/4 teaspoons freshly ground b...
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    +
  • 1/4 cup chicken stock, or canned...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 6 turns freshly ground black pepper
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    +
  • 1 tablespoon minced shallots
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    +
  • 1/4 cup chopped green onions
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    +
  • 2 teaspoons Emeril's Essence, re...
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    +
  • 1/4 cup dry white wine
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 1/2 tablespoons olive oil
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    +
  • 3 ounces shredded provolone cheese
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    +
  • 1 1/2 cups strong chicken broth
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    +
  • 1 tablespoon Italian seasoned br...
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    +
  • 1 cup sliced mushrooms
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    +
  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 beef medallions (fillet or ten...
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    +
  • STUFFING
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    +
  • 1 garlic clove , crushed
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    +
  • 2 cups cake flour
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    +
  • 8 ounces cream cheese
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all