HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
    -
    +
  • 3 cups vegetable broth or water
    -
    +
  • 125 g (4½ oz) raw cashew nuts
    -
    +
  • 1 brown onion, finely mined
    -
    +
  • 1 cup wholegrain breadcrumbs
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound Ground Lamb
    -
    +
  • 1/4 cup Dried Currants
    -
    +
  • 1/4 cup Pine Nuts - Chopped
    -
    +
  • 1 teaspoon Salt
    -
    +
  • 1/2 teaspoon Onion Powder
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • For the meatballs:
    -
    +
  • 1 cup cooked lentils (black or g...
    -
    +
  • 1/2 pound ground turkey
    -
    +
  • 2 large eggs, lightly beaten
    -
    +
  • 2/3 cup breadcrumbs
    -
    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 tablespoons extra-virgin olive...
    -
    +
  • 1 large yellow onion, finely ch...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 pound ground lamb
    -
    +
  • 1 cup tomato sauce
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 teaspoon fennel seeds
    -
    +
  • 1 teaspoon cumin seeds
    -
    +
  • 1/2 teaspoon coriander seeds
    -
    +
  • 1 1/2 cups chopped fresh cilantro
    -
    +
  • 1/2 cup whole-milk Greek-style y...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 pounds ground turkey
    -
    +
  • 1/4 cup plus 2 tablespoons extra...
    -
    +
  • 1 small red onion, very finely c...
    -
    +
  • 1 scallion, finely chopped
    -
    +
  • 1 1/2 teaspoons minced garlic
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound grass-fed ground beef
    -
    +
  • 3/4 cup feta cheese, crumbled
    -
    +
  • 1/2 cup chopped red onion
    -
    +
  • 1 tablespoon coconut flour
    -
    +
  • 1/4 cup chopped parsley
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 lb homemade ground chicken
    -
    +
  • 2 x whole eggs
    -
    +
  • 2 tbsp greek yogurt
    -
    +
  • 1 tbsp papaya paste
    -
    +
  • 1/3 cup Heavy Cream
    -
    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 teaspoons cumin seeds, div...
    -
    +
  • 1 teaspoon coriander seeds
    -
    +
  • 1 teaspoon fennel seeds
    -
    +
  • 1/2 teaspoon pepper
    -
    +
  • 1/2 teaspoon cayenne
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1.5 pounds ground beef
    -
    +
  • 1 egg
    -
    +
  • 1 small red onion, grated
    -
    +
  • 1/2 cup chopped mint
    -
    +
  • 1/4 cup chopped parsley
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound ground turkey
    -
    +
  • 2 cups fresh bread crumbs
    -
    +
  • 6 dates, pitted and finely chopped
    -
    +
  • 2 large eggs, beaten
    -
    +
  • 2 tablespoons sesame seeds
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 pounds ground beef round
    -
    +
  • 1 large red onion, minced
    -
    +
  • 2 large cloves garlic
    -
    +
  • 3 tablespoons light soy sauce
    -
    +
  • 2 large eggs, beaten
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups plain nonfat Greek-st...
    -
    +
  • 1 cup shredded seeded cucumber
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon minced garlic
    -
    +
  • 1/8 teaspoon salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 lb ground white-meat turkey
    -
    +
  • 1/2 lb ground dark-meat turkey
    -
    +
  • 1 small yellow onion, minced
    -
    +
  • 1 x egg
    -
    +
  • 1/4 cup chopped cilantro
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup plain Greek style yogurt,...
    -
    +
  • ½ cup diced peeled and seeded cu...
    -
    +
  • 1 teaspoon lemon juice
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/4 teaspoon sugar
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/3 cup freshly grated Parmigian...
    -
    +
  • 1 lb. ground lamb
    -
    +
  • 3/4 cup fresh soft breadcrumbs
    -
    +
  • 1 tsp. kosher salt
    -
    +
  • 2 medium cloves garlic, minced
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 slices stale good-quality whi...
    -
    +
  • 1/2 cup milk
    -
    +
  • 2 tablespoons EVOO
    -
    +
  • 3/4 pound ground lamb
    -
    +
  • 3/4 pound ground beef
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup roasted red peppers from...
    -
    +
  • 2 cups low-sodium vegetable or c...
    -
    +
  • 1/2 cup whole-milk yogurt, prefe...
    -
    +
  • 2 pounds ground lamb
    -
    +
  • 2 large eggs, lightly beaten
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup(s) uncooked bulgur
    -
    +
  • 1 spray(s) cooking spray
    -
    +
  • 1/2 pound(s) uncooked 93% lean g...
    -
    +
  • 1/4 cup(s) uncooked scallion(s),...
    -
    +
  • 3 Tbsp cilantro, fresh, chopped,...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup plain Greek-style yogurt
    -
    +
  • 2 tablespoons honey
    -
    +
  • 1 tablespoon harissa paste
    -
    +
  • 1 tablespoon orange juice
    -
    +
  • 2 teaspoons McCormick Gourmet™ O...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all
  • 18 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
    -
    +
  • 1 teaspoon saffron threads
    -
    +
  • 2 tablespoons thinly sliced gree...
    -
    +
  • 2 tablespoons minced fresh cilantro
    -
    +
  • 2 tablespoons grated fresh onion
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound ground lamb or beef (not...
    -
    +
  • 2 cloves garlic, minced or pressed
    -
    +
  • 2 tablespoons chopped fresh cila...
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 1 tablespoon paprika
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound ground lamb
    -
    +
  • 1/4 cup minced onions
    -
    +
  • 1 teaspoon cinnamon
    -
    +
  • 1 teaspoon cumin
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 can (14 1/2 ounces) petite dic...
    -
    +
  • 4 McCormick® Cinnamon Sticks
    -
    +
  • 1 cup plain whole milk Greek-sty...
    -
    +
  • 1/2 teaspoon McCormick® Cinnamon...
    -
    +
  • 1/2 teaspoon McCormick® Cumin, G...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all
  • 13 Ingredients
  • half a red cabbage , shredded
    -
    +
  • 1 red onion , sliced (optional)
    -
    +
  • 1 tbsp chilli sauce , plus extra...
    -
    +
  • small pot plain yogurt
    -
    +
  • 8 pitta breads
    -
    +
  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all