• 17 Ingredients
  • 1 cup dried brown lentils, picke...
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  • 1 bay leaf
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    +
  • 2 cups vegetable broth (or water)
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    +
  • 8 ounces cremini mushrooms (or w...
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  • 1/2 cup old-fashioned oats
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 pound ground beef
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    +
  • 1/2 cup shredded zucchini
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    +
  • 1/2 medium yellow onion, finely...
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  • 2 cloves garlic, minced
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    +
  • 1/4 cup chopped cilantro, plus m...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 pound ground turkey
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    +
  • 1/3 cup oats
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    +
  • 1 egg, lightly beaten
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    +
  • 1 garlic clove, minced
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    +
  • 2 tablespoons Worchestershire sauce
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 large slice stale white bread,...
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  • 1/3 cup warm water
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    +
  • 4 ounces ground veal or beef, ve...
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    +
  • 3 ounces sweet or hot Italian sa...
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    +
  • 1 small garlic clove, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 10 small onion, coarsely chopped
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    +
  • 1 cup arugula, coarsely chopped
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    +
  • 1/4 cup Italian parsley
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    +
  • 2 cloves garlic, coarsely chopped
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  • 8 fresh sage leaves
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 pound ground beef (at least 16...
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    +
  • 1 pound ground pork
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    +
  • 2/3 cup milk (whole or 2 percent)
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    +
  • 3 slices of white bread, crusts...
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    +
  • 1/4 cup ricotta cheese
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Two 14-ounce cans crushed tomatoes
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    +
  • 1/2 onion
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    +
  • 3 tablespoons butter
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    +
  • 1 pound spaghetti, cooked accord...
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    +
  • 1 pound lean ground turkey or ch...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup dark brown sugar
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    +
  • 1/2 cup water
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    +
  • 1/2 cup soy sauce, preferably Ja...
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    +
  • 1/2 cup mirin (sweet rice wine),...
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    +
  • 1/4 cup peeled, chopped ginger (...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups long-grain rice
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    +
  • 1 1/4 pounds ground chicken
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    +
  • 2 scallions, chopped
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    +
  • 2 tablespoons grated fresh ginger
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    +
  • 2 tablespoons canola oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 1/2 lb Ground Beef
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    +
  • 3/4 cup Oats
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    +
  • 1 cup Milk
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    +
  • 3 tbsp Very Finely Minced Onion
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    +
  • 1 1/2 tsp Salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 pound ground dark meat chi...
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  • 1 extra large egg, beaten
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    +
  • 2 tablespoons tomato paste
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • ¼ cup finely chopped parsley
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 lb ground chicken
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    +
  • 1 x egg
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    +
  • 32 x Ritz crackers, crushed (or...
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    +
  • 1 tbsp Olive Oil
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    +
  • 1/2 cup chopped spinach
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 lemongrass stalks, tender inne...
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    +
  • 3 shallots, peeled
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    +
  • ¼ cup fresh cilantro
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    +
  • 3 green onions
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    +
  • 1 inch piece ginger, peeled
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 200 g venison
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    +
  • 2 tbs chopped mixed thyme, orega...
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    +
  • ½ free range egg
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    +
  • 1 slice of white bread crust rem...
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    +
  • 2 tbs milk
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon baking powder
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    +
  • 1/2 tablespoon water
    -
    +
  • 1 pound ground pork belly
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    +
  • 1/8 cup pork back fat, diced
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    +
  • 1/2 tablespoon fish sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 tablespoons olive oil, divided
    -
    +
  • 1 pound country style pork ribs,...
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    +
  • 1 pound mild Italian sausage (ei...
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    +
  • 1 pound homemade beef meatballs...
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    +
  • 1 small onion, diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Parmesan Cheese, grated – plenty...
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    +
  • Fresh Basil, chopped, if available
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    +
  • 1 lb. dry spaghetti, or any lon...
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    +
  • Salt for water
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    +
  • 1 Jar store-bought tomato sauce...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 eggs
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    +
  • ½ onion, finely grated (use a co...
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    +
  • ½ cup dry whole grain bread crumbs
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    +
  • 1 cup fresh whole grain bread cr...
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    +
  • 2/3 cup grated Pecorino or Parmi...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound uncooked shrimp, peeled,...
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    +
  • 2 tablespoons finely chopped sca...
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  • 2 teaspoons soy sauce
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    +
  • 1/2 teaspoon grated fresh ginger
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    +
  • 1/2 cup short-grain rice (such a...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2.5 pounds ground chicken breast
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    +
  • 3 egg whites
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    +
  • 1 cup dried quick oats
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    +
  • 2 medium green bell peppers
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    +
  • 1 purple onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 12 leftover crock pot turkey mea...
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    +
  • 1 tablespoons extra virgin olive...
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    +
  • 1/4 cup red onion, diced
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    +
  • 3 cloves garlic, minced
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    +
  • 3 (8 oz each) zucchinis, cut int...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 2 large cloves garlic, minced or...
    -
    +
  • 1 large yellow onion, finely diced
    -
    +
  • 1 teaspoon coarse kosher salt
    -
    +
  • 1 cup matzo meal
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tablespoons extra-virgin olive...
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    +
  • 3 shallots sliced
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 1 pound Hudson Valley foie gras...
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    +
  • 1 cup cream sherry
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 shallot, chopped (or 2 tablesp...
    -
    +
  • 1 cup dried cherries
    -
    +
  • 3 teaspoons honey
    -
    +
  • splash of Brandy (optional)
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 40-50 prepared and/or fully cook...
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    +
  • 1 2/3 cups of grape jam
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    +
  • 1 bottle of chili sauce
    -
    +
  • Green olives (stuffed with pimen...
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    +
  • Toothpicks
    -
    +
  •  
  • Nutrition 80% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all