V
Vegetarian
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup dark brown sugar
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  • 1/2 cup water
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  • 1/2 cup soy sauce, preferably Ja...
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  • 1/2 cup mirin (sweet rice wine),...
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  • 1/4 cup peeled, chopped ginger (...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • 200 g venison
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  • 2 tbs chopped mixed thyme, orega...
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  • ½ free range egg
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  • 1 slice of white bread crust rem...
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  • 2 tbs milk
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 37 Ingredients
  • 600 g ripe tomatoes
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  • 2 whole red chillies
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  • 2 orange peppers
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  • 2 tbs balsamic vinegar
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  • 2 tbs extra virgin olive oil
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  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 4 tablespoons extra-virgin olive...
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  • 1 large yellow onion, finely ch...
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  • 2 cloves garlic, minced
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  • 1 pound ground lamb
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  • 1 cup tomato sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • 1 cup plain Greek style yogurt,...
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  • ½ cup diced peeled and seeded cu...
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  • 1 teaspoon lemon juice
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  • 1 teaspoon salt
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  • 1/4 teaspoon sugar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 19 Ingredients
  • FOR THE PORK:
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  • 2 tablespoons sugar
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  • 5 tablespoons water
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  • 1 pound ground pork
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  • 1 large shallot, minced as small...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 16 Ingredients
  • 2.0 tbsp finely chopped fresh co...
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  • 3 spring onions , finely sliced
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  • 2.0 tsp lemon grass , finely cho...
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  • 2.0 tbsp lime juice
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  • FOR THE ORIENTAL DIPPING sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 21 Ingredients
  • thumb-size piece fresh root ging...
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  • 2.0 tbsp toasted sesame oil
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  • 1½ l chicken stock
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  • 1 garlic clove , crushed
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  • FOR THE BROTH
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
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  • 1 teaspoon saffron threads
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  • 2 tablespoons thinly sliced gree...
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  • 2 tablespoons minced fresh cilantro
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  • 2 tablespoons grated fresh onion
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • half a red cabbage , shredded
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  • 1 red onion , sliced (optional)
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  • 1 tbsp chilli sauce , plus extra...
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  • small pot plain yogurt
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  • 8 pitta breads
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  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 1 pound ground lamb or beef (not...
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  • 2 cloves garlic, minced or pressed
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  • 2 tablespoons chopped fresh cila...
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  • 2 tablespoons red wine vinegar
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  • 1 tablespoon paprika
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup red wine
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  • 1/2 teaspoon kosher salt, divided
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  • 12 ounces ground lamb
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  • 6 cloves garlic, minced, divided
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  • 1 cup fresh whole-wheat breadcru...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 small ancho chiles (1 1/2-ounc...
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  • 1 cup water
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  • One 28-ounce can Italian peeled...
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  • 4 garlic cloves, very finely cho...
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  • 4 scallions, coarsely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 small ancho chiles (1 1/2-ounc...
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  • 1 cup water
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  • One 28-ounce can Italian peeled...
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  • 4 garlic cloves, very finely cho...
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  • 4 scallions, coarsely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon extra virgin olive...
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  • 1 small onion, finely chopped
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  • 4 cloves garlic, chopped, divided
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  • 2 boxes frozen chopped spinach,...
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  • 3/4 cup crumbled feta cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • PUMPKIN KOFTAS:
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  • 1 1/4 pounds fresh ripe pumpkin,...
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  • 2 to 4 fresh hot green chiles, s...
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  • 1/2 teaspoon cumin seeds
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  • 1 teaspoon salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 30 Ingredients
  • Vegetable Kofta Kebabs
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  • 2 large russet potatoes (about 1...
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  • 1/4 cup fresh or frozen peas
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  • 1/4 cup shredded carrot
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  • 1/4 cup shredded zucchini
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 1.7
  • Total fat: High
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  • Pakistani Food Recipes
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  • Site ratings: N/A
  • Cook time:  
  • 11 Ingredients
  • 1/4 Cup of Chana Dal (Split Beng...
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  • Oil
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  • For Koftas
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  • 4 Tablespoons of Urad Dal (Split...
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  • 1/4 Cup of Moong Dal
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  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 tbsp vegetable oil
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  • 1 onion , finely diced
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  • 3 cloves garlic , minced
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  • 2 tsp paprika
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  • 1 tsp fennel seeds , crushed
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 can (8 oz/227 mL) water chestn...
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  • 2 eggs
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  • 1/4 cup chopped fresh coriander
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  • 2 green onions , thinly sliced
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  • 3 cloves garlic , minced
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Thai meatballs
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  • 450 g /1lb lean minced beef, por...
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  • 1 tbsp minced garlic
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  • 1 stalk lemon grass, finely chopped
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  • 4 spring onions, finely chopped
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 2 tablespoons chopped fresh cila...
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  • 2 teaspoons hot pepper sauce
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  • 1 onion, finely chopped
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  • 1 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • Vegetables and Eggs
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  • 2 sprigs flat leaf parsley , fin...
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  • 1/2 onion , grated
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  • 1/2 cup peas
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  • 1/2 teaspoon salt
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 lb ground beef
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  • 1 teaspoon dried oregano
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  • 1 garlic clove , crushed
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  • 2 1/2 tablespoons flour
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  • 1 teaspoon ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all

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