V
Vegetarian
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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  • 3 cups vegetable broth or water
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  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 Tbs. red curry paste (I like K...
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  • 1 lb. ground beef, medium lean (...
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  • 1 cup canned coconut milk (refri...
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  • 1/4 tsp. freshly ground black pe...
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  • 2 Tbs. chunky peanut butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 large sweet potatoes, peeled a...
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  • 1 tablespoon coconut oil
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  • salt and pepper to taste
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  • 2 pounds grass-fed ground beef
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  • 2 eggs
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 19 Ingredients
  • 1/2 cup light coconut milk
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  • 1/2 cup soy milk
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  • 2 tablespoons minced peeled fres...
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  • 2 teaspoons minced hot red chile...
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  • 1 tablespoon chopped green onions
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 20 Ingredients
  • 2/3 cup panko breadcrumbs
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  • 1/3 cup flaked sweetened coconut
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  • 1/4 cup chopped green onions
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  • 1/4 cup chopped fresh basil
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  • 2 tablespoons sweet chili sauce
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 medium head Boston or iceberg...
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  • 1 pound lean ground pork, or beef
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  • 1/4 teaspoon ground white pepper
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  • 1/2 teaspoon salt
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  • 1 cup “lite” coconut milk
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • 1 tbsp fresh lemon juice
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  • 1 tsp Thai red curry paste
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  • 1 tbsp vegetable oil
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  • 1 tbsp light brown sugar
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  • 1 cup well-stirred canned cocon...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 6 Ingredients
  • 40 x already cooked meatballs
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  • 2 tbsp chunky peanut butter
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  • 1 cup canned coconut milk
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  • 1 tbsp red chile paste
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  • 2 tsp fish sauce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 medium (1/2 cup) onion, finely...
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  • 1 pound lean ground beef
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  • 1/4 cup plain breadcrumbs
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  • 1 egg
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  • 1/2 teaspoon seasoning salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds extra-lean ground b...
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  • 3 scallions, finely chopped
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  • 1 large egg, lightly beaten
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  • 5 tablespoons coconut milk
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  • 1/2 cup coconut milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup “lite” coconut milk
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  • 2 1/2 Tbsp. reduced-sodium soy s...
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  • 1 Tbsp. curry powder
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  • 1 lb. lean ground pork or beef
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  • 1/2 cup chopped scallions
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup canola oil
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  • 1 small yellow onion, finely cho...
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  • 3 medium cloves garlic, chopped
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  • 2 teaspoons curry powder
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds extra-lean ground b...
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  • 3 scallions, finely chopped
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  • 1 large egg, lightly beaten
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  • 5 tablespoons coconut milk
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  • 1/2 cup coconut milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Thai meatballs
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  • 450 g /1lb lean minced beef, por...
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  • 1 tbsp minced garlic
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  • 1 stalk lemon grass, finely chopped
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  • 4 spring onions, finely chopped
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/3 cup chopped green onion
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  • 1 teaspoon minced hot red pepper
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  • 1 tablespoon grated lemon, rind of
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  • 1 lb ground lean pork or ground...
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  • 1 tablespoon dark sesame oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Ingredients For The meatballs:
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  • 2 lbs lean ground turkey
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  • 1 cup zucchini, shredded & liqui...
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  • 1 tbsp fish sauce
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  • 1/4 cup green onions, finely cho...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 medium spaghetti squash (about...
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  • Kosher salt
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  • 3 tablespoons coconut oil (or ol...
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  • Meat sauce:
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  • 1 pound ground beef
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  • Show all (29)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon cayenne pepper
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  • 1/3 cup peanut butter
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  • 1/4 cup chopped onion
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  • 1 tablespoon oil
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  • 1 cup coconut milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon chopped fresh mint or...
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  • 2 tablespoons vegetable oil (mor...
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  • 1 lb ground beef (80-85% lean)
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  • 4 cloves garlic , chopped
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  • 1/2 cup all-purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 1/4 cup dry red wine or orange j...
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  • 2 teaspoons dry mustard
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  • 1/4 cup currant or grape jelly
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  • 1/4 cup chutney or chutney sauce...
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  • 1 recipe of basic meatballs (pre...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb ground beef
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  • 1 teaspoon curry powder (approxi...
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  • 2 tablespoons olive oil (approxi...
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  • 1/2 cup shredded coconut
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    +
  • 1/2 teaspoon butter
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 teaspoon worcestershire sauce
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  • 1 small onion , finely chopped
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  • pepper
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  • 2 large eggs
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  • 2 lbs ground beef
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Ingredients For The meatballs:
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    +
  • 2 lbs lean ground turkey
    -
    +
  • 1 cup zucchini, shredded & liqui...
    -
    +
  • 1 tbsp fish sauce
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    +
  • 1/4 cup green onions, finely cho...
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Ingredients For The meatballs:
    -
    +
  • 2 lbs lean ground turkey
    -
    +
  • 1 cup zucchini, shredded & liqui...
    -
    +
  • 1 tbsp fish sauce
    -
    +
  • 1/4 cup green onions, finely cho...
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 tablespoons minced jalapeno pe...
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  • 1/4 cup minced dates
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  • 1 tablespoon black mustard seeds
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  • 1/2 cup light coconut milk (opti...
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    +
  • 1/4 teaspoon baking powder
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    +
  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all

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