• 18 Ingredients
  • 3 teaspoons ground cardamom
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    +
  • 1 teaspoon cinnamon
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    +
  • 1 teaspoon cloves
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    +
  • 1 teaspoon freshly ground pepper
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    +
  • ½ teaspoon freshly grated, or pr...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup coarsely chopped peeled...
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  • 1/4 cup vegetable oil plus more
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    +
  • 1 Tbsp. plus 1 tsp. garam masala
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    +
  • 2 garlic cloves, coarsely chopped
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    +
  • 2 tsp. ground coriander
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 boneless skinless chicken thig...
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    +
  • 1 tsp Kashmiri red pepper powder...
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  • 1 1/2 tsp coriander powder
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    +
  • 1 tsp garam masala
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    +
  • 1/2 cup yogurt (any fat % is fine)
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 2 cups all purpose flour or whea...
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    +
  • 1/2 cup of warm milk
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    +
  • 1/2 cup of yogurt
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    +
  • 1/4 tsp salt
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    +
  • 3/4 tsp baking powder
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    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 to 1 1/2 pounds boneless, skin...
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    +
  • 1 large onion, diced
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    +
  • 3 cloves garlic, minced
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  • 1-inch piece whole ginger, peele...
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    +
  • 2 tablespoons tomato paste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 18 Ingredients
  • 6 chicken breasts, cut in 1" cubes
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    +
  • 2 tbsp lemon juice
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    +
  • 2 cloves garlic, minced
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    +
  • 1 tbsp garam masala
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    +
  • 1 tsp kosher salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 boneless, skinless chicken bre...
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  • 1 Tablespoon sea salt, divided
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    +
  • ½ teaspoon ground coriander
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    +
  • ½ teaspoon cumin
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    +
  • ½ cup plain whole yogurt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds ground lamb
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    +
  • 1 1/2 pounds lean ground beef
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    +
  • 2 small onions, finely grated
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    +
  • 1 3-inch piece fresh ginger root...
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    +
  • 5 garlic cloves, crushed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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    +
  • 3 cups vegetable broth or water
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    +
  • 125 g (4½ oz) raw cashew nuts
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    +
  • 1 brown onion, finely mined
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    +
  • 1 cup wholegrain breadcrumbs
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3-4 Tbsp vegetable oil
    -
    +
  • 1 pound ground turkey (thigh mea...
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    +
  • 1 chopped onion
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    +
  • 2 chopped garlic cloves
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    +
  • 1-2 chopped fresh red chiles (op...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound boneless, skinless fish...
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    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1/2 onion, grated on large holes...
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    +
  • 1 teaspoon grated fresh ginger
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    +
  • 2 cloves garlic, finely minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pint nonfat plain yogurt
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    +
  • 1/2 cup white vinegar
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    +
  • 1/2 cup heavy cream
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    +
  • 4 garlic cloves, mashed
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    +
  • 1 1/2 tablespoons ground cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 large red bell peppers
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    +
  • 4 tablespoons olive oil, divided
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    +
  • 1 medium onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 2 carrots, peeled and chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • One 15 ounce can crushed tomatoes
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    +
  • 1 medium onion, chopped
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    +
  • 2 cloves garlic, chopped
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    +
  • 2 tablespoons tomato paste
    -
    +
  • 2 teaspoons garam masala spice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 1/2 lb ground lamb
    -
    +
  • 1 medium size potato (boiled, pe...
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    +
  • 1/2 teaspoon fennel seeds (coars...
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    +
  • 1 teaspoon coriander seeds (coar...
    -
    +
  • 1/4 cup onion (finely chopped)
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    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 6 whole chicken thighs
    -
    +
  • 5 cloves garlic grated into paste
    -
    +
  • 1″ knob of ginger grated into paste
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    +
  • 2 Tbs garam masala
    -
    +
  • 3 medium onions sliced thin acro...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 6 cups cool water
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    +
  • 8 green cardamom pods
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    +
  • 1 teaspoon fennel seeds
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    +
  • 1 (2-inch) piece cinnamon stick...
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    +
  • 1 (1-inch) piece fresh ginger, s...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 30 grams garlic (~ 5 large clove...
    -
    +
  • 30 grams ginger (~ 1-inch piece)...
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    +
  • 450 grams chicken thighs, bonele...
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    +
  • 1/3 cup plain yogurt
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    +
  • 1 tablespoon vegetable oil
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 2 1/2 pounds whole chicken (clea...
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    +
  • 1 1/2 cups chopped onion
    -
    +
  • 3-4 cloves of garlic
    -
    +
  • 2 inches ginger root
    -
    +
  • 2-3 hot green chili peppers (adj...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 C Basmati rice
    -
    +
  • 4 chicken thighs
    -
    +
  • 2 Tbs plain yogurt
    -
    +
  • 1 Tbs garam masala
    -
    +
  • 1 tsp ground coriander seed
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • 4-5 bone-in skin-on chicken thighs
    -
    +
  • 2 cloves of garlic minced
    -
    +
  • 1 tsp salt
    -
    +
  • 1/2 tsp ginger powder (or 1 tsp...
    -
    +
  • 1/2 tsp garam masala
    -
    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup plain yogurt
    -
    +
  • 2 tablespoons lime juice
    -
    +
  • 2 tablespoons garam masala
    -
    +
  • 1 tablespoon fresh ginger root,...
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1/2 teaspoon cumin seeds
    -
    +
  • 1/2 teaspoon ground turmeric
    -
    +
  • 1/2 teaspoon garam masala
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 12 Ingredients
  • 3 tbsp ghee or butter
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • 1 jalapeño pepper, finely chopped
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1 lb ground chicken (or turkey)
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 15-ounce can crushed tomatoes
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 2 tablespoons tomato paste
    -
    +
  • 2 teaspoons garam masala (Indian...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all