• 16 Ingredients
  • ½ cup uncooked black or French l...
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  • 6 (6- to 7-inch long) small Ital...
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    +
  • ¼ cup unrefined cold pressed ext...
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    +
  • 3 Tablespoons pine nuts
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    +
  • 1 large onion, finely chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 Medium Purple eggplants
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  • 4½ Teaspoon Kosher Salt
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    +
  • ½ Cup Olive Oil (or as needed)
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    +
  • 6 Tablespoon Unsalted Butter
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    +
  • 2 Yellow Onions (finely chopped)
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • 2 large or 4 small potatoes
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    +
  • 2 medium eggplants
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    +
  • salt
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    +
  • 1 large zucchini (or the top 1/4...
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    +
  • 2 tbsp olive oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 (5- to 6-inch long) bambino (a...
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    +
  • 1/2 cup long-grain or jasmine rice
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    +
  • 1/4 cup olive oil
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    +
  • 3 tablespoons pine nuts
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    +
  • 1 large onion, finely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound eggplant
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 tablespoon Asian sesame oil
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    +
  • 1 tablespoon minced ginger
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  • 1 tablespoon minced garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 package Jennie O Lean Hot Turk...
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  • 2 onions, chopped
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    +
  • 2 medium eggplant, chopped
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    +
  • 3 carrots, chopped fine
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    +
  • 3 stalks celery, chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 large eggplant
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    +
  • 1 lb lean ground lamb
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    +
  • 1 large onion
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    +
  • 1/4 cup pine nuts
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    +
  • 1 tsp salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1 1/2 lbs. asian (long and skinn...
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    +
  • 2 tablespoons peanut oil
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    +
  • 1/4 cup chicken stock (substitut...
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    +
  • 2 teaspoons sugar
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    +
  • 1/2 teaspoon soy sauce
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups green lentils, picked ove...
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    +
  • 2 tablespoons apple cider vinegar
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    +
  • 3 lbs heirloom tomatoes, halved...
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    +
  • 1 lb eggplant, any variety, peel...
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    +
  • 2 tablespoons unrefined extra vi...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 cup dried currants
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    +
  • 1 28-ounce can whole plum tomatoes
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    +
  • 2 1/4 cups olive oil
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    +
  • 1 pound 90% lean ground beef
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    +
  • 1 pound lean ground lamb
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Vegetable or grapeseed oil
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    +
  • 2 Japanese eggplants, cut into b...
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    +
  • 1 red bell pepper, seeded, slice...
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    +
  • 1 can of bamboo shoots
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    +
  • 2 1/2 tablespoons green curry paste
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup strong basic dashi
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    +
  • 2 teaspoons sake
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    +
  • 1 teaspoon soy sauce
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    +
  • 1 teaspoon raw sugar
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    +
  • 1 teaspoon salt (halve this if p...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 eggplants
    -
    +
  • 1 (8-ounce) container plain Gree...
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    +
  • 1/4 cup tahini
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    +
  • 1/4 cup olive oil
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    +
  • 1/3 cup fresh lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2-3 pounds Chinese or Japanese e...
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    +
  • 2 T soy sauce
    -
    +
  • 3 T white balsamic vinegar
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    +
  • 3 T rice wine vinegar
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    +
  • 1 T Mirin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb Lasagna noodles (Use the “N...
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    +
  • 3 large eggplants, cubed
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    +
  • 2 T. olive oil
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    +
  • 2 T. Kosher salt
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    +
  • 1 ½ c. prosciutto, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 large eggplant, cut into 1/4 i...
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    +
  • 1 tablespoon coarse salt
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    +
  • 1 tablespoon oil
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    +
  • 1 teaspoon Italian seasoning or...
    -
    +
  • salt and pepper to taste
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 1 kg shoulder of lamb, boneless
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    +
  • Duck fat to cover the shoulder o...
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    +
  • Salt and freshly cracked black p...
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    +
  • 2 bay leaves
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    +
  • 2 large sprigs of thyme and rose...
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    +
  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon balsamic vinegar (e...
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    +
  • 1/2 cup extra-virgin olive oil (...
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    +
  • 8 chicken breast cutlets
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    +
  • Leaves from 2 sprigs rosemary, f...
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pork tenderloin (1 1/4 to 1 1/...
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    +
  • 2 tablespoons Thai or Vietnamese...
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    +
  • 3 tablespoons reduced-sodium soy...
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    +
  • 2 tablespoons oyster sauce
    -
    +
  • 2 tablespoons minced garlic
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup extra-virgin olive oil,...
    -
    +
  • 4 tender celery ribs, diced (1 cup)
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 3 garlic cloves, thinly sliced
    -
    +
  • 1/2 cup prepared tomato sauce
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 25 Ingredients
  • 2 pounds ground lamb or beef
    -
    +
  • 2 Tbsp olive oil
    -
    +
  • 1 chopped onion
    -
    +
  • 4 chopped garlic cloves
    -
    +
  • 1 teaspoon allspice
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups plain nonfat yogurt
    -
    +
  • 1 pound ground turkey
    -
    +
  • 1 yellow onion, cut into 1/4-inc...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 zucchini, chopped into 1-inch...
    -
    +
  • 1 yellow squash, chopped into 1...
    -
    +
  • 1 eggplant, chopped into 1-inch...
    -
    +
  • 1 yellow onion, chopped into 1-...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 6 small eggplants (about 3⁄4 or...
    -
    +
  • 3⁄4 cup extra-virgin olive oil
    -
    +
  • 7 cloves garlic, minced
    -
    +
  • 1 medium yellow onion, minced
    -
    +
  • 3⁄4 lb. ground beef, pork, or lamb
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 Asian eggplants (or 1 large gl...
    -
    +
  • 1 tablespoon cooking oil
    -
    +
  • 1/2 pound lean ground beef (or g...
    -
    +
  • 1/2 onion, diced
    -
    +
  • 1 clove garlic, finely minced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all

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