• 8 Ingredients
  • 1 1/2 pounds boneless chicken br...
    -
    +
  • 1/2 cup flour seasoned with 1/2...
    -
    +
  • 3 tablespoons canola oil
    -
    +
  • 1 cup white wine
    -
    +
  • 2 packages frozen artichoke hear...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 cups chicken broth
    -
    +
  • 1 cup arborio rice
    -
    +
  • 1/2 cup minced onion
    -
    +
  • 1/2 cup white wine
    -
    +
  • 2 tablespoons butter
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 500 g linguine
    -
    +
  • 1 large clove peeled garlic
    -
    +
  • 2 teaspoons kosher salt
    -
    +
  • A good pinch, about a scant 1/4...
    -
    +
  • 4 tablespoons unsalted butter
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 9 ounces fresh linguine
    -
    +
  • 1 cup thinly sliced green onions
    -
    +
  • 1/2 teaspoon chopped fresh or dr...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 package (8 oz.) frozen articho...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup quinoa
    -
    +
  • 2 cup chicken stock
    -
    +
  • 6 x baby artichoke hearts , halved
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 6 oz halibut fillets
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Coarse salt and black pepper
    -
    +
  • 12 ounces whole-wheat penne
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 3/4 pound chicken sausage, remov...
    -
    +
  • 1 bunch Swiss chard (about 1 pou...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1½ cups of chopped or lump crab...
    -
    +
  • 15 oz. can artichoke hearts, dra...
    -
    +
  • 8 oz. cream cheese, softened
    -
    +
  • 1 cup mayonnaise
    -
    +
  • ½ cup sour cream
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 skinless boneless chicken thig...
    -
    +
  • 6 oz jar marinated artichoke hearts
    -
    +
  • 1 clove garlic, crushed
    -
    +
  • 1 tsp oregano
    -
    +
  • 1/4 cup reduced fat feta cheese
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • ¾ lb. salmon (check Seafood Watc...
    -
    +
  • 1 lb. of your favorite pasta
    -
    +
  • 4 medium shallots, sliced
    -
    +
  • 2 cups artichoke hearts(from a c...
    -
    +
  • 2 garlic cloves minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 (8-ounce) fresh artichokes, or...
    -
    +
  • 1 cup corn oil
    -
    +
  • 4 1/2 teaspoons ground allspice
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 1/4 teaspoon ground nutmeg
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 medium artichokes
    -
    +
  • 4 cups water
    -
    +
  • 1/2 lemon
    -
    +
  • 2 tsp olive oil
    -
    +
  • 2 cloves garlic, crushed
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 14 oz can artichoke hearts packe...
    -
    +
  • 1 lb crab meat, imitation or lump
    -
    +
  • 2 tbsp chives
    -
    +
  • 6 tbsp reduced fat sour cream (o...
    -
    +
  • 6 tbsp light mayonnaise (Hellman's)
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 whole Chicken Legs Or Thighs
    -
    +
  • Salt And Pepper, to taste
    -
    +
  • 3 tbsp Olive Oil
    -
    +
  • 16 ounces weight White Mushrooms...
    -
    +
  • 5 whole Garlic Cloves, Minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 slices day-old crusty white br...
    -
    +
  • 2 anchovy fillets, drained
    -
    +
  • 1 box (9 ounces) frozen artichok...
    -
    +
  • 1/2 teaspoon sugar
    -
    +
  • 2/3 cup extra-virgin olive oil,...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 1/2 tablespoons coconut oil
    -
    +
  • 1 shallot, chopped
    -
    +
  • 5 ounces chopped kale, ribs removed
    -
    +
  • 1/4 cup dry white wine (chicken...
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 3 heads of garlic, cloves separa...
    -
    +
  • 3 tablespoons butter
    -
    +
  • 1 2-ounce tin anchovy fillets, d...
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 6 large artichokes, stems trimme...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lemon, halved
    -
    +
  • 3 large artichokes
    -
    +
  • 1/2 cup plus 1 tablespoon extra...
    -
    +
  • kosher salt
    -
    +
  • 2 tablespoons hazelnuts
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 pound hot Italian sausage, cas...
    -
    +
  • 1 8-ounce can artichoke hearts
    -
    +
  • 1 cup asparagus, trimmed and cut...
    -
    +
  • 2 large garlic cloves, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 package Shirataki Angel Hair o...
    -
    +
  • kosher salt to taste
    -
    +
  • 1 c peeled raw shrimp, roughly c...
    -
    +
  • 2 t garlic, minced
    -
    +
  • 1/4 c artichoke hearts, jarred a...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • Folded pieces of ham, salami, pr...
    -
    +
  • Little balls of mozzarella
    -
    +
  • Cherry tomatoes
    -
    +
  • Marinated artichoke hearts
    -
    +
  • Olives
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 Tablespoons Butter
    -
    +
  • 4 cloves Garlic, Finely Minced
    -
    +
  • 2 bags Baby Spinach
    -
    +
  • 2 cans artichoke Hearts, Drained...
    -
    +
  • 3 Tablespoons Flour
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup chopped spring or sweet onion
    -
    +
  • 1/2 teaspoon chopped fresh thyme
    -
    +
  • 1 (9-ounce) package frozen artic...
    -
    +
  • 1 cup fat-free, lower-sodium chi...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 5 cups chicken broth (40 fl ounces)
    -
    +
  • 1 cup water
    -
    +
  • 1 pound thin to medium asparagus...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 stick (1/4 cup) unsalted butter
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 Tablespoons unsalted butter
    -
    +
  • 2 cups thinly sliced leeks, whit...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Sea salt
    -
    +
  • 1 cup barley, semi-pearled or hu...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 9 sheets lasagna noodles, dry
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 2 9-ounce packages frozen artich...
    -
    +
  • 1/2 cup pine nuts
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all