HF
High fiber
  • 9 Ingredients
  • 8 x Pork chops
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  • 8 x cloves garlic, skins on
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  • 2 sprigs thyme and/or rosemary
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  • 3 x quartered lemons, seeds removed
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  • salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 1 x shallot, finely chopped
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  • 1/3 x clove grated or pressed ga...
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  • 1 tbsp lemon juice
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  • 1/3 tsp lemon zest
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  • 1 tbsp white wine or champagne v...
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 26 Ingredients
  • 3 lb beef chuck stew meat, cubed...
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  • salt
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  • pepper
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  • vegetable oil for searing meat
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  • 2 x onions. peeled and thinly sl...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1.5 lb green beans, washed and s...
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  • 2 tsp salt (for boiling water)
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  • 1 x anchovy
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  • 1 x clove of garlic
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  • 3 tbsp vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 x boned shoulder of lamb
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  • 1 x head of garlic
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  • lots of rosemary and thyme
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  • salt
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  • pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1 x shallot, diced
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  • 1/2 x anchovy plus a little of t...
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  • 1/2 x meyer lemon (or regular le...
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  • 1 tsp white wine or champagne vi...
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  • 1 tbsp capers with some of the j...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 10-15 x sardines
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  • salt
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  • pepper
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  • 2 x cloves garlic, peeled and fi...
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  • 2 x anchovies, chopped
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  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 tsp grainy dijon mustard
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  • 1/4 x anchovy filet
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  • 2 tsp red wine vinegar
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  • 2 tbsp walnut oil
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  • Big handful of endive, arugula o...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 15-20 x stale 1" baguette slices...
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  • 8 pieces bacon, cooked the way y...
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  • 2 tbsp crème fraiche
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  • 2 x shallots, peeled and diced
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  • 2 x green onions, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 15 Ingredients
  • 1 1/4 cup all-purpose flour
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  • 1/2 tsp salt
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  • 8 tbsp unsalted butter (one stic...
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  • 3-6 tbsp ice water
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  • 3 tbsp butter
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 8 strips roasted red peppers
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  • 5-10 x anchovy plus fillets plus...
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  • 2 tbsp capers plus brine
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  • 1 tbsp balsamic vinegar
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  • 3 x cloves garlic, grated or pre...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
  • 18 Ingredients
  • 2 1/2 cup all-purpose flour
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  • 1 tsp salt
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  • 16 tbsp butter, cut into small c...
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  • 6-12 tbsp ice water
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  • 1 tbsp olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 20-25 x Ritz-like crackers
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  • 1/2 cup sour cream
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  • 1/2 cup whole milk
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  • 2 x egg yolks
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  • 1/2 cup chopped parsley
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 20 Ingredients
  • 2 tbsp olive oil
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  • 6 x carrots, diced
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  • 2 stalks celery, diced
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  • 1/2 x onion, diced
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  • 2 x big pinches of salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 1/3 cup pine nuts
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  • 6 tbsp olive oil
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  • 1 x shallot, diced
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  • 3 x cloves garlic, finely grated...
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  • 1 cup frozen lima beans
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 15 Ingredients
  • 2 dozen crushed Ritz Crackers
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  • parsley, finely chopped (a lot)
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  • 1 x onion, chopped
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  • 2 x cloves garlic, pressed or fi...
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  • 1 lb ground chuck
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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