• 17 Ingredients
  • 2 sides of salmon, with the skin...
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  • 2 tablespoons Atlantic Sea Salt
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  • 2 tablespoons sugar 2 tablespoon...
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  • 4 tablespoons chopped fresh dill
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  • 1 cucumber
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 10 Ingredients
  • 500.0g floury potatoes , cut int...
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  • 300.0g trout fillets
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  • 2.0 tbsp sunflower oil
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  • 175.0g frozen peas
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  • plain flour , for dusting
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 26 Ingredients
  • 14 Porthilly oysters
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  • 100 g of plain flour
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  • 1 egg, beaten
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  • 75 g of Panko breadcrumbs
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  • 500 ml of sunflower oil
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 13 Ingredients
  • 500.0g turkey mince
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  • 4 ripe tomatoes , sliced
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  • 3 tbsp red Thai curry paste (2 t...
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  • 4 ciabatta rolls, split
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  • 1 egg , beaten
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 600.0g potatoes , cut into chunks
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  • green salad and lemon wedges, to...
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  • 4.0 tbsp fat-free Greek yogurt (...
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  • 2 x 120g cans sardines in spring...
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  • 4.0 tsp sunflower oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1 small packet of ready salted c...
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  • red pepper, carrot and cucumber...
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  • 2 small skinless boneless chicke...
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  • 1.0 tbsp sunflower oil
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  • 2 large handfuls of frozen potat...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 140.0g spinach leaves without st...
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  • 2.0 tbsp double cream
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  • 1 onion , finely chopped
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  • breadcrumbs from 4 thick slices...
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  • steamed broccoli , to serve
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 100.0g cooked leftover salmon ,...
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  • 2 tbsp chopped coriander
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  • ½ tsp cumin seeds
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  • 1 egg , beaten
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  • 2 spring onions , finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 6 spring onions , finely sliced
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  • 800.0g boneless white fish , ski...
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  • 175.0g fresh breadcrumbs
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  • 1 tbsp wholegrain mustard
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  • handful parsley , roughly chopped
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 small onion , finely chopped
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  • a small bunch of flat-leaf parsl...
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  • sunflower oil , for frying
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  • 500.0g minced beef
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  • a large pinch of onion powder or...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 250 g cooked potato (approx 250g...
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  • 2 tbsp mayonnaise
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  • 1 ½ tbsp sweet chilli sauce
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  • 1 tsp lemon juice
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  • 20 g sliced spring onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 medium potato, unpeeled 150g
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  • 70 g salmon
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  • a squeeze of lemon juice
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  • a knob of butter
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  • 2 spring onions chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 bagels
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  • 1 x 200g (7 oz) can of tuna in s...
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  • 2 tbsp tomato ketchup
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  • 2 tbsp crème fraiche or Greek yo...
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  • 2 spring onions, finely sliced
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 2 skinned chicken breasts
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  • 1 tbsp sunflower oil, for frying
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  • 4 large flour tortillas
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  • 4 tomatoes, seeded and cut into...
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  • a handful of shredded iceberg le...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • Pakistani Food Recipes
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  • Site ratings: N/A
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  • 10 Ingredients
  • * ½ tsp cumin seeds
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  • * 25g butter and 1 tbsp sunflowe...
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  • * 1 egg , beaten
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  • * leftover avocado mayo, raita o...
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  • * 2 spring onions , finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3/4 cup mayonnaise
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  • 1 1/2 cups cooked brown rice
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  • 1 tablespoon chopped green pepper
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  • lettuce (optional)
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  • 1 1/2 cups cubed cooked chicken...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 5 ml sunflower oil
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  • 6 medium potatoes , boiled
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  • 10 ml spices (I use lemon&dill)
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  • 250 ml condensed milk
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  • 250 ml mayonnaise
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1 small onion , minced
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  • 3 medium sized eggplants
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  • 1 garlic clove , minced
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  • hard-boiled egg (to garnish)
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  • salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 700 g floury potatoes , peeled a...
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  • 3 tablespoons mayonnaise
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  • 8-10 tablespoons breadcrumbs
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  • 300 ml milk
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  • 1 egg , beaten
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

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