• 14 Ingredients
  • 2 tbsp + 5 tbsp vegetable oil, d...
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  • 1 lb boneless cod filet
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    +
  • salt and pepper
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    +
  • 2 cups mashed potato (leftover,...
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  • 1 large egg
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup mayonnaise
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    +
  • 1 tablespoon dijon mustard
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • Salt and pepper
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  • 1 cup panko breadcrumbs
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 5 g coriander seeds
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    +
  • 1 star anise
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    +
  • ½ cinnamon stick
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    +
  • 3 in number white pepper corns
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  • 3 in number cloves
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 pound sweet potatoes, peeled...
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  • 1/2 pound beets, peeled and grated
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    +
  • 1/4 cup finely chopped scallions
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    +
  • 5 tablespoons dry breadcrumbs
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    +
  • 5 tablespoons all-purpose flour
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 ounces canned salmon
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    +
  • 1 Sweet potato, peeled and cubed
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    +
  • 3/4 cups bread crumbs
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    +
  • 2 eggs
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    +
  • 2 tablespoons mayonnaise
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1/2 head red cabbage, thinly sliced
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  • 3 tablespoons red wine vinegar
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    +
  • 3 tablespoons whole grain mustard
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  • Juice of one lemon
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    +
  • 1 tablespoon Frank’s Red Hot Sauce
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 250 grams (about 9 ounces) bonel...
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  • 1/2 yellow or white onion, diced...
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  • 3 medium potatoes, chopped into...
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  • 2 teaspoons fresh lemon thyme, l...
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  • 2 large eggs, beaten separately
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup low fat mayonnaise
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    +
  • 1 tsp Old Bay seasoning
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    +
  • 1/4 tsp cayenne pepper (optional)
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    +
  • 1 tsp lemon juice
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    +
  • 1 tbsp water
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • For the crème fraîche
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    +
  • 1/2 cup crème fraîche
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    +
  • 2 tablespoons minced fresh herbs...
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  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon lemon zest
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 cup tortilla chip crumbs (crus...
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  • 1 pound boneless salmon filet
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    +
  • 1 shallot, minced
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    +
  • 2 garlic cloves, minced
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    +
  • 1 large egg
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 12 potato dinner rolls
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    +
  • ½ cup mayonnaise, (optional)
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    +
  • 1¼ lb extra lean ground beef
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    +
  • 1 large egg, lightly beaten
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    +
  • ¼ cup chili sauce
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 600 g chat (baby) potatoes, halved
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    +
  • 1 cup (300g) whole-egg mayonnaise
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    +
  • 1 tablespoon chopped chives
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    +
  • 800 g firm white fish fillets, t...
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    +
  • 50 g butter, melted
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/2 cup fat-free mayonnaise
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    +
  • 3 tablespoons finely chopped onion
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    +
  • 3 tablespoons sweet pickle relish
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    +
  • 2 teaspoons fresh lemon juice
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    +
  • 4 teaspoons Dijon mustard
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup mayonnaise
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    +
  • 1/4 cup plain 2 percent Greek-st...
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    +
  • Juice of 1/2 lemon
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    +
  • Salt and pepper
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    +
  • 1 bunch broccoli, stalks only, t...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 rounded tsp Dijon mustard
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    +
  • 150.0ml milk
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    +
  • 1 egg
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    +
  • 85.0g fresh white breadcrumbs ,...
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    +
  • 1.0 tbsp snipped chives
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3.0 tbsp vegetable oil , for frying
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    +
  • 2.0 tbsp finely chopped fresh pa...
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    +
  • 1 lemon , grated zest
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    +
  • 1 small shallot , very finely ch...
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    +
  • 2 eggs
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 140.0g spinach leaves without st...
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    +
  • 2.0 tbsp double cream
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    +
  • 1 onion , finely chopped
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    +
  • breadcrumbs from 4 thick slices...
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    +
  • steamed broccoli , to serve
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 1/2 cup light sour cream
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    +
  • 2 tablespoons mayonnaise
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    +
  • 1 tablespoon lemon juice, plus l...
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    +
  • 1 shallot, finely chopped
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    +
  • Salt and pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 6 spring onions , finely sliced
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    +
  • 800.0g boneless white fish , ski...
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    +
  • 175.0g fresh breadcrumbs
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    +
  • 1 tbsp wholegrain mustard
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    +
  • handful parsley , roughly chopped
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 800.0g skinless salmon fillets
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    +
  • 100.0g breadcrumbs
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    +
  • small bunch dill , stalks and fr...
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    +
  • 1.0 tsp Dijon mustard
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    +
  • 600.0g Maris Piper potatoes , pe...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1.0 kg potatoes, washed and cut...
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    +
  • 2.0 tsp olive oil
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    +
  • 1.0 red onion, peeled and diced
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    +
  • 350.0 g lean steak mince
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    +
  • 1.0 tsp dried mixed herbs
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 21 Ingredients
  • 5 whole wheat burger buns
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    +
  • Cilantro Jicama Fiesta Slaw
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    +
  • 1 1/2 cups black beans, drained/...
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    +
  • 3 Tbsp fine bread crumbs
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    +
  • 3/4 cup baked/mashed sweet potato
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup finely chopped red onion
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    +
  • 2 tablespoons chopped fresh parsley
    -
    +
  • 3 tablespoons light mayonnaise
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 3/4 teaspoon Old Bay seasoning
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 (15 oz.) cans black beans (or...
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    +
  • 1 medium red onion
    -
    +
  • 1 bunch parsley
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    +
  • 8 pack hamburger buns
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    +
  • 1 large tomato
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 1/3 cups MAHATMA Enriched Thai...
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    +
  • 3/4 teaspoon salt, divided
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    +
  • 1 1/2 cups Italian-style Japanes...
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    +
  • 5 tablespoons chopped fresh basi...
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    +
  • 3 large eggs, lightly beaten
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all