LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 1/2 lbs asparagus , trimmed
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  • 1/8 teaspoon table salt , to taste
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  • 1 garlic clove , minced
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  • 1/8 tablespoon worcestershire sauce
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  • 1 tablespoon reduced-calorie may...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • pepper
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  • 1 lime, juice of
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  • 4 scallions , minced
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  • 2 teaspoons mayonnaise
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  • 3 avocados , ripe
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1 pound lump crabmeat, picked ov...
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  • 2 tablespoons mayonnaise
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  • 1 large egg, beaten
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  • 1/2 cup panko bread crumbs
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  • 1/4 cup chopped scallions (white...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup Hellmann's mayonnaise (B...
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  • 1 quart low fat cottage cheese
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  • 1/2 large green bell pepper , fi...
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  • 1 1/2 teaspoons seasoed salt (Lo...
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  • 1 medium carrot , diced very small
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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