LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 piece bacon
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  • 1 1/2 cups kale, chopped into 1/...
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  • 1 clove garlic, minced
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  • 1/4 teaspoon white wine vinegar
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  • 1 whole wheat bun, toasted
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 18 Ingredients
  • 1 batch pizza dough
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  • 6 ounces mozzarella cheese, fres...
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  • 4 ounces cheddar cheese, freshly...
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  • 1 cup (leftover) brussels sprout...
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  • 4 ounces leftover turkey, shredded
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • 1 lb. ground chuck (80/20)
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  • 1/4 cup finely minced onion
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  • 1/2 cup good BBQ sauce
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  • salt
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  • pepper
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 3/4 cup plain fat-free yogurt
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  • 1/4 cup (1 ounce) crumbled blue...
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  • 2 tablespoons light mayonnaise
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  • 1/2 teaspoon freshly ground blac...
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  • 3 cups shredded romaine lettuce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 4 slices of bacon
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  • 1/2 cup all-purpose flour
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  • 1 large egg beaten with 1 tables...
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  • 1/2 cup yellow cornmeal
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 7 Ingredients
  • 4 thick slices bacon
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  • 4 whole-wheat rolls or hamburger...
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  • 1 ½ cups crabmeat
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  • 2 ripe tomatoes, cut into ¼ inch...
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  • 1 small head Bibb or Boston lettuce
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 2 whole-wheat English muffins, s...
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  • 4 thin slices Canadian bacon
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  • 5 large eggs
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  • 1 tablespoon butter
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  • 3/4 cup low-fat Greek yogurt
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 12 ounces thick-cut bacon
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  • 1 1/2 pounds skinless, boneless...
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  • Salt and pepper
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  • 1 avocado, halved and pitted
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  • 2 tablespoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 4 slices thick-cut bacon
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  • 3 slices whole wheat toast, crus...
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  • 2/3 cup mayonnaise
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  • 1/2 cup fresh basil leaves
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  • 1 small head iceberg lettuce, cu...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 1 (15 ounce) can cannellini bean...
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  • 1/2 cup cooked quinoa
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  • 1/2 cup chopped roasted red peppers
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  • 3 garlic cloves, minced or pressed
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  • 1 large egg, lightly beaten
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 1/2 tsp each salt and freshly gr...
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  • 2 Tbsp dill pickle relish
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  • 1/4 cup chili sauce
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  • 1 large beefsteak tomato, cut in...
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  • 6 thin slices Vidalia onion
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 20 slices bacon
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  • 1 cup reduced-fat mayonnaise
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  • 2 ripe avocados, peeled, coarsel...
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  • 1 teaspoon white wine vinegar
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  • Salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • ¼ cup (50 ml) fresh basil leaves 
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  • 12 slices soy bacon  
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  • 1 large tomato, thinly sliced Fr...
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  • 2 large whole wheat pitas , cut...
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  • 3 tbsp (45 ml)  soy mayonnaise  
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 1/4 teaspoon garlic powder
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  • 5 cups chopped hearts of romaine...
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  • 3 slices center-cut bacon, cooke...
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  • 1 cup cubed whole-wheat country...
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  • 2 teaspoons distilled white vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1 bone-in half turkey breast (ab...
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  • 1 tablespoon extra-virgin olive oil
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  • 3/4 teaspoon salt, divided
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  • 3/4 teaspoon freshly ground blac...
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  • 1/4 cup mayonnaise
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 12 slices thick cut bacon , coo...
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  • 1/2 cup all-purpose flour
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  • 2 large green tomatoes , cored...
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  • 1 head Red Leaf or Bibb lettuce...
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  • 8 slices whole wheat or whole g...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 1 lb. extra-lean ground beef
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  • 4 KRAFT DELI DELUXE Process Baco...
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  • 4 drained canned pineapple rings
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  • 4 thin whole wheat sandwich buns
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  • 4 lettuce leaves
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • 4 scallions
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  • 1/4 cup mayonnaise
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  • 1/4 teaspoon ground black pepper
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  • 24 slices pancetta (about 1/2 po...
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  • 24 sun-dried tomato halves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • 2 tablespoons (30 ml) low-fat ma...
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  • 2 whole-wheat wraps, 9 inches (2...
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  • 2 leaves romaine lettuce
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  • 4 thin slices tomato
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  • 6 slices cooked bacon
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • Cooking spray
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  • 1 ounce pancetta, chopped into 1...
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  • 1/3 cup diced onion
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  • 2 garlic cloves, minced
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 8 thick slices of lean bacon
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  • 2 tablespoons unsalted butter
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  • 1 tablespoon extra-virgin olive...
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  • 1 pound white mushrooms, thinly...
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  • Salt and freshly ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
  • 17 Ingredients
  • 1 seedless cucumber
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  • 1 package (8 ounces) cream chees...
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  • 1 package (5 ounces) goat cheese...
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  • 1 cup packed baby arugula leaves...
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  • 16 slices very thin whole wheat...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 lb thick-sliced bacon
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  • 4 English muffins (whole wheat o...
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  • mayonnaise
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  • American or Cheddar cheese slices
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  • 1 can whole green chilies
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 12 Ingredients
  • 1 strip nitrate-free turkey baco...
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  • 1 tablespoon egg substitute
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  • 1 tablespoon Ian's whole wheat P...
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  • 1/4 pound Jennie-O Turkey Store...
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  • 1 tablespoon chopped fresh parsl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 22 Ingredients
  • 2 lb. ground turkey breast
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  • 2 lb. ground dark meat turkey
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  • 2 Tbsp. olive oil
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  • 1 clove mashed garlic
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  • 1 tsp. balsamic vinegar
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all