LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 5.5 ounces dried rice vermicelli...
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  • 4 ounces small shrimp, peeled an...
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  • 4 ounces pork, cut into strips
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  • 2 teaspoon soy sauce
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  • 2 teaspoon Chinese rice wine
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 box organic, whole wheat angel...
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  • 3 bunches organic ramps, cleaned
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  • 1 tbsp organic butter
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  • 2 tbsp organic olive oil
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  • 1/2 cup organic chicken or veget...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • 2 tsp. granulated sugar
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  • 6 oz. Chinese Barbecued Pork ,...
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  • 1-1/2 Tbs. Madras (hot) curry po...
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  • 6 oz. fine dry rice vermicelli
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  • 1/2 cup thinly sliced yellow onion
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 2 cloves garlic, minced
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  • 1 tablespoon minced ginger
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  • 8 dried or fresh shiitake mushrooms
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  • 12 ounces of fine dry rice vermi...
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  • 2 stalks celery, sliced thin
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 3 Ingredients
  • 8 ounces very thin Chinese mein...
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  • Salt
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  • 2 teaspoons black bean hot sauce...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 cup peeled and chopped carro...
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  • 4 to 5 cups low-sodium chicken b...
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  • 1 teaspoon dried thyme or dried...
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  • 1/2 cup 1 1/2-inch-long pieces b...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • About 4 ounces dried fideo noodl...
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  • 1/2 medium onion, finely diced (...
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  • 1/2 cup tomato sauce
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  • 6 cups low-sodium chicken or veg...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 21 Ingredients
  • 10 cups water
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  • 6 1/2 cups homemade or low-sodiu...
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  • 1/4 cup dried red kidney beans,...
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  • 1/4 cup dried navy beans, soaked...
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  • 6 tablespoons olive oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 6 Ingredients
  • 1/2 teaspoon salt
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  • 1 tablespoon safflower oil (Oliv...
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  • 3 cups organic chicken broth (un...
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  • 2 ounces vermicelli (may substit...
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  • 1 1/2 cups long grain white rice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 lb vermicelli
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  • 4 scallions , cut into 2 1/2 inc...
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  • 1 lb boneless skinless chicken t...
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  • fresh ground black pepper
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  • 2 tablespoons vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 25 Ingredients
  • 3 green onions , cut on diagonal...
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  • 1 teaspoon sesame oil
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  • 1 tablespoon hoisin sauce
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  • 1 large egg white, fork beaten
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  • 1/2-1 teaspoon sambal oelek (chi...
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  • Nutrition 96% match
  • Calories per gram: 2.1
  • Total fat: Med
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LC
Low carb
  • 7 Ingredients
  • 1/3 cup pepperoni (Chopped, they...
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  • 1 teaspoon garlic (Garlic Powder...
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  • 1/3 cup parmesan cheese (to taste)
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  • 1/3 cup olive
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  • 1 1/2 cups cooked pasta (Prefera...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 10 Ingredients
  • 1 cup skim milk (may sub 1%, 2%...
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  • 1 cup shredded swiss cheese (may...
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  • 8 ounces vermicelli (may sub you...
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  • 1 (10 3/4 ounce) can condensed c...
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  • 2 tablespoons butter (may sub no...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 21 Ingredients
  • 2 tablespoons brown sugar
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  • 2 ounces mai fun (angel hair) ri...
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  • 1 teaspoon sesame oil
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  • 1/2 cup bean sprouts
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  • 2 teaspoons vegetable oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all