• 9 Ingredients
  • 2 tablespoons butter
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  • 1/4 cup flour
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  • 1 small onion, finely chopped
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  • 3 broccoli florets, chopped
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  • 3 cloves garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 bunch of asparagus spears (15...
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  • 2 tablespoons olive oil
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  • 1 cup onion, diced
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  • 1 shallot, diced
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  • 1 clove garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 4 Ingredients
  • 8 ounces butter, unsalted
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  • 18 leaves sage, fresh
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  • 1/2 cup chicken broth, (vegetabl...
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  • Salt and pepper, to taste
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  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1/2 cup plus 2 Tbs. olive oil
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  • 2 large yellow onions, thinly sl...
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  • 4 medium Anaheim chilies, seeded...
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  • 2 bay leaves
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  • 8 garlic cloves, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 17 Ingredients
  • 1/2 tbsp coconut oil
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  • 1 cup onion, diced
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  • 1 cup celery, diced
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  • 3 medium cloves garlic, minced
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  • 1 tbsp fresh ginger, grated
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 x Small Tomato cut into small...
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  • 1 x egg, beaten lightly - I put...
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  • 1 cup I used vegetable broth but...
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  • Some chopped cilantro
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  • A splash of sesame oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • One small tomato, cut into small...
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  • One egg, beaten lightly - I put...
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  • One cup of broth - I used vegeta...
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  • A splash of sesame oil
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  • Salt and pepper to taste
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 13 Ingredients
  • 1.0 tbsp vegetable oil
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  • 1.0 onion, peeled and chopped
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  • 1.0 garlic clove, peeled and fi...
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  • 2.0 carrots, peeled and chopped
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  • 2.0 stick celery, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: NaN
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4 cups vegetable broth (may need...
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  • 2 teaspoons butter
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  • 2 teaspoons extra virgin olive oil
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  • 1 shallot, minced
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  • 1 clove garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 bag seedless red Grapes from C...
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  • 1/4 cup fennel seed
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  • 1/2 teaspoon chile flakes
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  • 1 tablespoon thyme
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  • 1 teaspoon salt
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 7 Ingredients
  • 2 lb baby zucchini (6 to 8-inche...
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  • 1 lb spring onion or sweet onion...
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  • 2 T olive oil
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  • 0 salt and pepper, as needed
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  • 0 a small handful of mint leaves...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 cups cooked Cannelini beans (c...
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  • 2 garlic cloves, peeled
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  • 1 sprig rosemary, leaves removed...
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  • 2 sprigs thyme, leaves removed f...
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  • 2 sprigs oregano, leaves removed...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tbsp extra virgin olive oil
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  • 1 small onion, peeled & chopped...
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  • 2 garlic cloves, finely chopped
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  • 1/2 tsp ground tumeric
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  • 1/2 tsp ground ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 ounces (¼ cup) extra virgin o...
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  • ½ clove garlic , very thinly sl...
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  • ½ red onion , thinly sliced
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  • 4 ounces (½ cup) Clear Vegetabl...
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  • 2 loosely packed cups arugula...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 lbs ripe tomatoes
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  • 1 large onion
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  • 3-6 cloves garlic, depending on...
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  • 4 cups chicken stock (may substi...
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  • 2 bay leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 tablespoons oyster sauce
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  • 2 teaspoons light soy sauce
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  • 1 teaspoon sugar
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  • 1 tablespoon Shao-Hsing wine, or...
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  • 4 tablespoons vegetable stock
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 3 1/2 pounds delicata squash (bu...
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  • Vegetable oil, as needed
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  • 1 tablespoon grated fresh ginger
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  • 2 1/2 cups heavy cream
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  • 2 1/2 cups vegetable stock (wate...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 3 pounds of salmon bones (head s...
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  • 4 cups vegetable stock
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  • 4 cups cold water
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  • 1/2 cup dry, unoaked white wine
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  • 5 crushed peppercorns
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • Herb aioli
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  • 1 clove garlic
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  • Salt
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  • 1/2 cup parsley leaves
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  • 5 mint leaves
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 1 medium sweet onion, such as Vi...
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  • 1 medium red, orange or yellow b...
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  • Salt
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  • Freshly ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 clove garlic
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  • 2 shallots (2 ounces total)
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  • 3 Spanish onions (1-½ pounds tot...
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  • 2 red onions (1 pound total), an...
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  • 2 leeks, about 1-inch in diamete...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 duck breast halves, skin side...
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  • Fine sea salt
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  • Freshly ground black pepper
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  • 1 cup low-sodium beef broth (may...
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  • 8 fresh raspberries
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 large leeks (root ends trimmed...
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  • Olive oil
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  • 8 cups low-sodium vegetable broth
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  • About 2 pounds Yukon Gold potato...
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  • Kosher salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 pounds mixed dried fruit, such...
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  • 1/2 cup dry sherry or Madeira (m...
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  • 8 tablespoons (1 stick) salted b...
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  • 1/2 cup light or dark brown suga...
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  • 4 teaspoons curry powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 cups fresh shelled lima beans,...
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  • 2 small leeks white and light gr...
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  • Leaves from 4 sprigs winter savo...
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  • 3 tablespoons white truffle oliv...
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  • 1/4 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all