LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1/8 oz serving of fresh udon
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  • 1 tbs tsuyu (may come in flavor...
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  • 1/4 cup grated carrot
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  • 1/4 cup spinach
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  • 1 ounce tofu or kamaboko fish ca...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • 1/8 oz serving of fresh udon
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  • 1 tbs tsuyu (may come in flavor...
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  • 1/4 cup grated carrot
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  • 1/4 cup spinach
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  • 1 ounce tofu or kamaboko fish ca...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 14 Ingredients
  • 1 pound whole-wheat Italian brea...
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  • 3/4 cup walnuts, coarsely chopped
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  • 2/3 cup dried cranberries
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  • 1 tablespoon olive oil
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  • 1 small onion, finely chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 quart chicken broth
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  • 6 to 7 ounces Chinese rice stick...
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  • 1/4 cup plus 1 teaspoon vegetabl...
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  • 1 large egg, beaten to blend
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  • 1/2 boned, skinned chicken breas...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 11 Ingredients
  • 6 ounces dried soba noodles
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  • 1 carrot, peeled and julienned
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  • Small bunch of broccolini, clean...
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  • 3-4 shiitake mushrooms, thinly s...
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  • 1/4 cup tahini
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 quart chicken stock (or half s...
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  • 1 1/2 lb boneless, skinless chic...
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  • 1/4 cup soy sauce (you may need...
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  • 10-12 x dried shiitake mushroom,...
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  • 2 inch length of fresh ginger, p...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 teaspoon tamari or shoyu soy...
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  • 1/3 cup finely diced jicama
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  • 4 ounces traditional-style seit...
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  • 3 scallions , roots removed, wh...
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  • 3 tablespoons cornstarch
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 2 tbsp Olive Oil
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  • 1 x large yellow onion, thinly s...
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  • 3 links spicy italian turkey sau...
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  • 1 cup chopped celery, may be 2 o...
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  • 1 cup sliced carrots
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 26 Ingredients
  • Broth:
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  • 4 cups water
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  • 1 cup sake
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  • 1/2 cup ishiri sauce
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  • 2 (6-inch) pieces kombu
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  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 lb rice flour (jeem mai fun)
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  • 10 lbs turnip shredded (either w...
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  • 2 Tbs dried shrimp, soaked in wa...
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  • 4-5 dried large scallops, steame...
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  • 1/4 cup finely diced shitake mus...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 25 Ingredients
  • 30 lamb chops (3 chops per servi...
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  • salt and pepper to taste
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  • 240 grams yuzumiso
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  • 5 grams breadcrumbs (panko); che...
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  • 10 grams almond flakes
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Low
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HF
High fiber
  • 16 Ingredients
  • 2 tablespoons Nuoc Mam
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  • 6 tablespoons water
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  • 1 tablespoon rice wine vinegar
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  • 1 teaspoon sake
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  • 2-3 birds eye peppers, crushed
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 26 Ingredients
  • 1 (12 to 14 pound) turkey, prefe...
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  • 1 whole nutmeg
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  • 1 tablespoon whole Sichuan peppe...
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  • 6 whole star anise
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  • 3 sticks cinnamon
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • One 3 x 4-inch piece of dried ko...
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  • 2 quarts + 3/4 cup water
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  • 3 1/2 ounces shaved dried bonito...
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  • and mackerel)
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  • 2 tablespoons Japanese soy sauce
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  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 0.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 8 ounces cremini or button mushr...
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  • 4 ounces shiitake mushrooms, ste...
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  • ½ cup chopped shallots
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  • 1 clove garlic, peeled
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  • 1 tablespoon rubbed sage, divided
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 3 tablespoons unsalted butter
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  • 2 medium onions, cut into very t...
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  • Flesh from 1 or 2 small (or 1/2...
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  • 2 ounces (3 good-size) shiitake...
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  • Scant 2 cups water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 (about 3 1/2 pounds) chicken q...
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  • Finely grated zest and juice fro...
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  • 3 teaspoons ground turmeric
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  • 4 black peppercorns
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  • 2 bay leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 1 slice smoky bacon, cut crosswi...
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  • 5 or 6 ounces boneless rib-eye s...
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  • Kosher or sea salt
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  • Freshly ground black pepper
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  • 1 large or 2 small shallot lobes...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/3 pound uncooked pork pork, cu...
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  • 1 teaspoon plus 1 to 2 tablespoo...
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  • 1 teaspoon Chinese rice wine
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  • 1/2 teaspoon toasted sesame oil
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  • Pinch sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 cups cooked, chilled grits
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  • Pinch salt
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  • 1 teaspoon freshly ground black...
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  • 1 to 2 tablespoon flour
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  • 1 large egg
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 1/2 cups cold water
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  • 3 -inches piece dried kombu (kelp)
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  • 2 ounces bonito flakes
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  • 1 pound fresh udon noodles (may...
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  • 1 tablespoon peanut or canola oil
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 ounces dried shiitake mushroom...
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  • 2 to 3 cups very hot water
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  • 1/3 cup vegetable oil
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  • 1 jalapeño pepper, minced (with...
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  • 1 cup liquid egg substitute, suc...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 dried ancho chili peppers
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  • 2 cups boiling water
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  • 1/2 cup ketchup
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  • 1/2 teaspoon salt
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  • 8 red, yellow, orange or green b...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 12 ounces fresh thin won ton egg...
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  • 1/2 cup vegetable oil, for saute...
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  • 1 1/2 to 2 pounds boneless, skin...
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  • Salt
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  • Freshly ground black pepper
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 1 1/2 ounces dried porcini mushr...
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  • 4 cups boiling water
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  • 1/2 cup low-sodium soy sauce
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  • 1/2 cup vegetarian or vegan Worc...
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  • 1 pound portobello mushrooms, st...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all