• 12 Ingredients
  • 1 large eggplant
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  • 3/4 cup quinoa flakes
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  • 1/2 small onion, chopped
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  • 2 garlic cloves, minced
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  • 1 cup cooked lentils
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 Tbsp olive oil
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  • 1 yellow onion, thinly sliced
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  • 2 large red bell peppers, sliced
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  • 4 cloves garlic, minced (may sub...
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  • 4 (4- to 6-oz) skinless, boneles...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 16 Ingredients
  • 1 cup ancient harvest quinoa flakes
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  • 1/2 cup sorghum flour
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  • 1/2 cup organic buckwheat flour
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  • 1/4 cup millet flour
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  • 1/4 cup potato starch (not flour...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 3.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 cups strawberries (havled or q...
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  • 2 cups chopped rhubarb
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  • 1/2 cup + 1/4 cup honey or agave...
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  • 1/2 cup flour (For gluten-free,...
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  • 1/2 cup rolled oats (Be sure to...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 6 tablespoons unsalted butter, a...
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  • 2 tablespoons Neufchatel cheese,...
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  • 1 1/2 cups mild cheddar cheese,...
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  • 1 cup flour
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  • 1/2 cup quinoa flakes (may subst...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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