• 11 Ingredients
  • 1/2 cup dried adzuki beans or ot...
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  • 1/3 cup hulled wholegrain buckwh...
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  • 1 tsp onion powder
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  • 1 tsp hickory liquid smoke
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  • 4 tsp nutritional yeast
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 beautiful bunch of organic Swi...
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  • 2 tsp whole/coarse grain mustard
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  • 2 tsp vegan mayo, aka Vegenaise
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  • 1 tsp grade B maple syrup
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  • 1 tsp apple cider vinegar (you c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 2 granny smith apples
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  • juice of one lemon
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  • 3/4 cups maple sugar(you may sub...
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  • 6 ounces butter
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  • 3 organic eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 cup sweet potato
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  • 1/2 cup sucanat
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  • 2 tbsp grade B maple syrup
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  • 1/4 cup cacao (or cocoa powder)
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  • 1 tbsp vanilla extract (choose g...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 35 Ingredients
  • 1 hour, 20 minutes
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  • Makes 1 to 1½ dozen bumuelos, d...
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  • Although the sauces are quick to...
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  • Maple-macadamia sauce
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  • 1 cup macadamia nuts
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  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup regular oats
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  • 2 cups organic soy milk (or milk...
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  • 1 small sweet potato, peeled, ch...
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  • 1 ripe large banana
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  • 1 tbsp chia seeds (if you omit,...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup unsalted cashews
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  • 1/4 cup rolled oats
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  • 1/4 cup whole wheat pastry flour...
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  • 1/2 tsp kosher salt
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  • 1.5 tbsp natural cane sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup quick oats
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  • 2/3 cup spelt flour
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  • 1/4 tsp (rounded) sea salt
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  • 1/4-1/2 tsp cinnamon
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  • 1/8 cup unsweetened shredded coc...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 ounces cinnamon raisin bagels...
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  • 1/3 cup raisins
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  • 3 eggs
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  • 3 cups whole milk (may substitut...
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  • 2/3 cup sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 cups whole wheat pastry flour
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  • 1/2 teaspoon salt
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  • 1 tablespoon baking powder
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  • 1 teaspoon baking soda
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  • 1/2 cup brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 cup soaked overnight, soy bean...
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  • 2 cups purified water (you may n...
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  • 1/2 tsp sea salt
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  • 1-2 Tbsp maple syrup
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  • optional: 1/4 tsp vanilla extract
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup soaked and rinsed macadami...
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  • 1/2 cup irish moss paste
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  • 2 tbsp maple syrup (or agave nec...
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  • 1/2 cup lime juice (about from 6...
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  • about 2 tbsp lime zest
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 cup all-purpose flour (whole w...
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  • 1 tablespoon sugar
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  • 11/2 teaspoons baking powder
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  • 1/2 teaspoon baking soda
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  • 1/2 teaspoon ground cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup coconut flakes
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  • 1/2 cup sesame seeds flour ( fro...
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  • 3 tablespoons cacao powder (coco...
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  • 1 tablespoons coconut oil
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  • 1 tablespoons vanilla
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups pecans
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  • 1/4 cup cocoa powder
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  • 2 tbsp coconut oil (other light...
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  • 1/4 cup pure maple syrup
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  • 1 tsp pure vanilla extract
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tbsp extra virgin olive oil
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  • 1 small onion, peeled & chopped...
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  • 2 garlic cloves, finely chopped
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  • 1/2 tsp ground tumeric
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  • 1/2 tsp ground ginger
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 cup whole grain spelt flour
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  • 1 cup unbleached all-purpose flour
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  • 1/4 cup dry sugar (Natural cane...
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  • 2 tbsp ground flax seed
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  • 1 tsp ground cinnamon
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 Graham Cracker Sheets (I used...
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  • 2 Tablespoons Natural Peanut But...
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  • 1 Teaspoon Coconut or Palm Oil,...
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  • 2 Teaspoons maple syrup, Honey,...
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  • 1 to 2 Tablespoons of Jam, divid...
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup GF certified rolled oats,...
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  • 2 cups raw pecans
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  • 2 tbsp sugar
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  • 3 tbsp ground flax
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  • 1 tsp ground cinnamon
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1-1/4 Cups Quick Oats
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  • 1 6-ounce Container Plain or Van...
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  • 1-1/4 Cups Unsweetened, Original...
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  • 1/2 Cup Brown Sugar, firmly packed
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  • 1/4 Cup Oil (I used melted cocon...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 1/2 cups pecans, toasted and c...
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  • 4 large sweet potatoes
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  • Olive oil spray
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  • 1 tablespoon orange juice
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  • 12 slices cored pineapple (fresh...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 31 Ingredients
  • 2 servings
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  • 1 1/2 cups ice
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  • 1 cup whole milk yogurt
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  • 6 ounces (half a can) orange jui...
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  • 1 small can of mandarin oranges,...
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  • Show all (31)
  • Nutrition 87% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • Whole Wheat Pizza Dough: (You ma...
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  • 1 cup water
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  • ½ tsp salt
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  • 1 tsp sugar
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  • ¼ cup olive oil
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 2 Ingredients
  • 1-1/2 cups real maple syrup
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  • 3/4 diced peaches (may use froze...
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 2 Ingredients
  • 1-1/2 cups real maple syrup
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  • 3/4 cup dried cranberries (may s...
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  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all