LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 pound dried cannellini beans,...
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  • 1 onion, quartered
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  • 2 fennel bulbs, cores removed, c...
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  • 1 carrot, cut into 1-inch chunks
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  • 2 celery stalks, cut into-2 inch...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 2 cans (14 ounces each) cannelli...
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  • 1 medium red onion, finely chopped
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  • 2 garlic cloves, crushed
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  • 3 tablespoons coarsely chopped f...
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  • 2 tablespoons jarred olive tapenade
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 1/2 cups cooked garbanzo beans
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  • 1 1/2 cups cooked cannellini beans
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  • 1/4 cup pesto (I used arugula pe...
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  • 1/3 cup olive oil (may need a bi...
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 2 cup cooked cannellini (white k...
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  • 1 tbsp freshly squeezed lemon juice
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  • 2 tbsp tahini
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  • 1 small to medium clove garlic,...
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  • 1-2 tbsp extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 cup peeled and chopped carro...
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  • 4 to 5 cups low-sodium chicken b...
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  • 1 teaspoon dried thyme or dried...
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  • 1/2 cup 1 1/2-inch-long pieces b...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • About 1 tablespoon mild olive oi...
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  • 1/2 cup finely diced onion
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  • 8 ounces fresh chorizo sausage,...
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  • 1 teaspoon double-concentrated t...
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  • 8 ounces (1 bunch) Swiss chard,...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 6 ounces sweet onion, such as Vi...
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  • Salt
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  • 1 large rib celery, cut into 1/2...
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  • 1 1/2 pounds ripe tomatoes, peel...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 2 ounces sliced pancetta (unsmok...
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  • 1 medium onion, cut into 1/4- to...
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  • 1 pound green cabbage, quartered...
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  • Salt
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  • Freshly ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 3/4 cup dried cannellini beans (...
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  • 1 to 2 tablespoons mild olive oil
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  • 8 ounces sweet Italian sausage,...
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  • 1 medium onion, cut into small d...
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  • 1/2 teaspoon salt, plus more to...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 21 Ingredients
  • 1/2 lb ground beef
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  • 1/2 cup brown sugar
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  • 1 small onion , chopped
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  • 1 (15 ounce) can kidney beans (r...
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  • 1 (15 ounce) can cannellini bean...
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  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 2 carrots, peeled and diced
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  • 4 large cloves garlic, chopped
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  • 2 cans small white beans, such a...
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  • 1 cup grated Parmigiano-Reggiano...
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  • 1 small white onion, thinly slic...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1/4 teaspoon pepper
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  • 1 (15 ounce) can cannellini bean...
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  • 1/2 teaspoon salt
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  • 1 1/2 cups quartered radishes
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  • 1/4 cup lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1 (10 ounce) bag fresh spinach ,...
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  • 8 ounces uncooked tricolor rotin...
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  • 1 (14 1/2 ounce) can diced tomat...
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  • chopped fresh parsley
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  • Garnishes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 onion , chopped
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  • 1/4 cup bacon , ends (I use Hemp...
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  • 2 tablespoons olive oil
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  • other vegetables (corn, green be...
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  • 2 bunches mixed greens, chopped...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 ounces green peppers , chopped
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  • 1 (15 1/2 ounce) can dark red ki...
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  • 2 (12 ounce) bottles chili sauce
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  • 3 lbs 90% lean ground beef
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  • 20 ounces onions , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all