• 14 Ingredients
  • 2 c quinoa
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  • 3 c water
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  • 1 head cauliflower, chopped
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  • 1 t salt, divided (half for quin...
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  • 1/2 c minced herbs (I use a mix...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 cups thinly sliced boneles...
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  • 3/4 c chicken broth
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  • 2 t corn starch
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  • 2 T soy sauce
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  • 1 T rice wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8-12 Persian Cucumbers, sliced t...
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  • 1 Sweet onion, sliced thin (If y...
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  • 1-4 fresh spicy peppers (This i...
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  • 4-5 thick slices of fresh peeled...
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    +
  • 1 c Seasoned Rice Wine Vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 c diced pork (1 thin sliced...
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  • 1/2 c diced raw shrimp
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  • 1 T oyster sauce
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  • 1/2 c egg whites
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  • 1 t cornstarch
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • A 4 – 4.5 lb, high-quality chicken
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  • 1/2 onion
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  • 1/4 C Chinese or Korean rice wine
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  • 2 T brown sugar
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  • 1/4 C usukuchi (light soy sauce)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup dried black-eyed peas
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  • 2 t. dried oregano
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  • 1-2 T. minced garlic (matter of...
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  • 1 t. black pepper
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  • ¼ cup chopped onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 cups broth (I use reduced-sodi...
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  • Cooking spray
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  • 2 carrots, peeled and diced
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  • 1 large onion, diced
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  • 4 teaspoons garlic (from a jar o...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 carrot, peeled and cut into th...
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  • 2 bunches bok choy, sliced into...
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  • 1/2 pound dried soba noodles
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  • 6 scallions, thinly sliced
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  • 1/2 cucumber, peeled and cut int...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 pounds Kirby or pickling cucum...
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  • 3 large sweet onions, thinly sliced
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  • 3/4 cup Diamond Kosher salt (the...
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  • 1 1/2 cups sugar
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  • 1 1/2 cups white vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 On loaf of French bread, a ba...
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  • 1 to 2 cans of tuna packed in o...
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  • 2 to 3 really good anchovy file...
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  • 1 sweet onion, such as Vidalia...
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  • 1 fresh, vine ripened tomato
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1/2 Lbs Freshly Ground Chuck....
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  • 1 Lb Pasta. Use any kind you lik...
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    +
  • 3 Celery Stalks, Chopped
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    +
  • 2 Medium Sized Carrots, Chopped
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    +
  • 1 Large onion, Chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • A 4 – 4.5 lb, high-quality chicken
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    +
  • 2 T kosher salt
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    +
  • 2 tsp black pepper
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  • 1/4 C soy sauce
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    +
  • 2 T grapeseed or vegetable oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 large onion, quartered
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  • 1 1/2 Tbs. vegetable oil
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  • 1/2 tsp. whole brown mustard seeds
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  • 1/2 tsp. ground cumin
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  • 1 bay leaf
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (28-ounce) can tomatoes - dice...
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  • 1/2 large onion
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  • 4 large cloves garlic, whole & p...
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  • pinch dried thyme
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    +
  • pinch crushed red pepper flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 or 2 tablespoons olive oil
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  • 1 medium (4 to 5 ounces) sweet o...
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    +
  • 3/4 pound thin zucchini, cut int...
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    +
  • 1/4 to 1/2 teaspoon salt, plus a...
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    +
  • 1/2 cup dried red lentils, picke...
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 16 Ingredients
  • 1 pound Swiss chard, leaves and...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 large Vidalia onion, cut into...
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    +
  • 2 medium cloves garlic, minced
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    +
  • 3 medium carrots, cut into 1/2-i...
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 pieces grouper
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  • 2 tablespoons lemon juice
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    +
  • 1 cup chopped green onion
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  • 1 teaspoon chopped garlic
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    +
  • 2 tablespoons butter
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/4 teaspoon salt (about two das...
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    +
  • 6-8 ounces roast beef , rare and...
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    +
  • 1/4 teaspoon pepper (about two d...
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    +
  • 1/4 cup walnuts , chopped
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    +
  • 5-6 sprigs fresh cilantro
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons ground cumin
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    +
  • 1 tablespoon dried oregano
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    +
  • 1/2 cup minced fresh cilantro ,...
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    +
  • 2 (10 ounce) cans Rotel tomatoes...
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    +
  • salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 small yellow onion (chopped)
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    +
  • 8 mild Italian sausage (depends...
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    +
  • 5 cups beef gravy (can, jar, pac...
    -
    +
  • 5 cups tomato sauce
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    +
  • 1 green bell pepper (deseeded &...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cups pasta
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    +
  • 1 garlic clove
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    +
  • 1 (14 ounce) can canned tomatoes...
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    +
  • salt and pepper
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    +
  • 1 tablespoon herbes de provence...
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 dash hot pepper sauce (optional)
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    +
  • 2 1/2 cups canned pork and beans...
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    +
  • salt
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    +
  • 2 tablespoons brown sugar
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    +
  • 1-2 slice bacon
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons dark brown sugar
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    +
  • 1 fresh pumpkin (doesn't matter...
    -
    +
  • 3 small onions , diced
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    +
  • 2 beef bouillon cubes or chicken...
    -
    +
  • 4-5 medium size potatoes (or for...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup Kraft 100% Parmesan Cheese
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    +
  • 1 cup monterey jack cheese , grated
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    +
  • 1 tablespoon garlic , finely cho...
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    +
  • 1 (5 ounce) can artichoke hearts...
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    +
  • 1 medium onion , finely chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 1/3 cup honey
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    +
  • 1/2 cup drinkable and dry white...
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    +
  • 1 cup black olives , halved
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    +
  • 4 boneless skinless chicken brea...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all

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