• 7 Ingredients
  • 8-12 Persian Cucumbers, sliced t...
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  • 1 Sweet Onion, sliced thin (If y...
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  • 1-4 fresh spicy peppers (This i...
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  • 4-5 thick slices of fresh peeled...
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  • 1 c Seasoned Rice Wine Vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 cups thinly sliced boneles...
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  • 3/4 c chicken broth
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  • 2 t corn starch
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  • 2 T soy sauce
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  • 1 T rice wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 18 Ingredients
  • 1 carrot, peeled and cut into th...
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  • 2 bunches bok choy, sliced into...
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  • 1/2 pound dried soba noodles
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  • 6 scallions, thinly sliced
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  • 1/2 cucumber, peeled and cut int...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 On loaf of French bread, a ba...
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  • 1 to 2 cans of tuna packed in o...
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  • 2 to 3 really good anchovy file...
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  • 1 sweet onion, such as Vidalia...
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  • 1 fresh, vine ripened tomato
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 1-1/4 cup cold brewed coffee (ap...
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  • 1 medium banana with freckles, f...
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  • 2 tablespoon peanut butter (smoo...
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  • 2 heaping teaspoons cocoa powder
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  • 1 teaspoon agave nectar
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
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  • 10 Ingredients
  • Yesterday we mentioned the beer...
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  • Ingredients
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  • 6 Limes
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  • 6 teaspoons of Light Agave Nectar
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  • 6 cans of beer (we used Tecate)
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  • Nutrition 80% match
  • Calories per gram: 0.4
  • Total fat: Low
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V
Vegetarian
  • 3 Ingredients
  • 1 apple (type doesn’t matter)
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  • A few pinches of cinnamon
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  • 2 or 3 scoops Cool Whip
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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V
Vegetarian
  • 3 Ingredients
  • 1/2 cup milk (it doesn't matter...
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  • 1 Tablespoon sugar
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  • 1/4 teaspoon flavoring
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  • Nutrition 67% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 1 Ingredients
  • Tomatoes ~ quantity doesn’t matt...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 4 Ingredients
  • 1 (18 1/4 ounce) box devil's foo...
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  • 1/2 cup vegetable oil
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  • 2 large eggs(it really doesnt ma...
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  • confectioners sugar or granulate...
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • *Size matters*
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  • Use smaller plates, bowls, and cups
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  • Drink caloric beverages such as...
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  • Drink water from wider glasses
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  • *Internal vs. External Cues*
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  • Nutrition 71% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 3 Ingredients
  • 1 fluid ounce vodka
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  • 1-2 ounce club soda (a matter of...
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  • 1 fluid ounce Kahlua
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 2 Ingredients
  • 1 1/2 cups of leftover pickle ju...
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  • 3 (3 ounce) boneless skinless ch...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 5 Ingredients
  • 3 scoops coffee-flavored frozen...
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  • 3 tablespoons chocolate syrup
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  • 1/4 cup bailey irish cream (I us...
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  • 1/2 cup milk
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  • 2 cups coffee , frozen into ice...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
  • 3 Ingredients
  • 1 lb ground beef
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  • 1 can cream of mushroom soup
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  • 1 can vegetable soup (doesnt mat...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 1 1/2 teaspoons dried dill
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  • 2-4 tablespoons sugar (optional)...
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  • 2/3 cup mayonnaise
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  • 1/4 teaspoon black pepper
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  • 1/4 cup pickle juice (any type o...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup butter
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  • 1 small sweet potato (I used pu...
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  • 2/3 cups evaporated milk
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  • 1 tbsp sifted flour
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  • 1 cup brown sugar
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 6 Ingredients
  • 1 small yellow onion (chopped)
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  • 8 mild Italian sausage (depends...
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  • 5 cups beef gravy (can, jar, pac...
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  • 5 cups tomato sauce
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  • 1 green bell pepper (deseeded &...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 1 (28 ounce) can tomatoes , your...
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  • 1 clove garlic , peeled and smashed
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  • 1 lb uncooked pasta , of choice,...
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  • fresh basil or dried basil or fr...
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  • 1/4 cup good extra virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 1/8-1/4 cup white vinegar
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  • 1 teaspoon dried clove (the powd...
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  • 2 tablespoons corn syrup (any ki...
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  • 1 1/2 cups brown sugar
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  • 2 tablespoons flour
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 7 Ingredients
  • 2 tablespoons dark brown sugar
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  • 1 fresh pumpkin (doesn't matter...
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  • 3 small onions , diced
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  • 2 beef bouillon cubes or chicken...
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  • 4-5 medium size potatoes (or for...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1/4 cup cilantro , coarsely chop...
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  • 1/4 cup chopped celery or cucumb...
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  • 1/4 cup toasted pine nuts or pec...
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  • 2 tablespoons vinegar , to taste...
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  • 1 (4 ounce) package long grain a...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 3 Ingredients
  • 8 ounces chocolate frosting (1/2...
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  • 1 cup chocolate chips
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  • 1 (21 ounce) package chocolate b...
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 cup white rice (It really does...
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  • 2-3 beef bouillon cubes or chick...
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  • 2 cups water (1 cup rice to ever...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups cooked lima beans , drained
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  • 1 (8 ounce) bottle zesty Italian...
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  • 1/2 cup chopped red pepper
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  • 1 tablespoon olive oil
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  • 1 head lettuce , doesn't matter...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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