• 8 Ingredients
  • 1 lb. potatoes (fingerlings, red...
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  • 1 lb frozen Haricot Vert (also c...
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  • 1/2 c (packed) roughly chopped b...
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  • 1-2 T chopped garlic (depending...
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  • 2 t olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 2 c chopped smoked salmon or Swe...
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  • 1/2 c Persian cucumber, chopped...
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  • 1/4 c shallot, minced
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  • 1/4 c capers, chopped
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  • 1/4 c fresh dill, minced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 14 Ingredients
  • 2 c quinoa
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  • 3 c water
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  • 1 head cauliflower, chopped
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  • 1 t salt, divided (half for quin...
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  • 1/2 c minced herbs (I use a mix...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 7 Ingredients
  • 8-12 Persian Cucumbers, sliced t...
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  • 1 Sweet Onion, sliced thin (If y...
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  • 1-4 fresh spicy peppers (This i...
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  • 4-5 thick slices of fresh peeled...
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  • 1 c Seasoned Rice Wine Vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 cups thinly sliced boneles...
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  • 3/4 c chicken broth
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  • 2 t corn starch
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  • 2 T soy sauce
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  • 1 T rice wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 c diced pork (1 thin sliced...
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  • 1/2 c diced raw shrimp
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  • 1 T oyster sauce
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  • 1/2 c egg whites
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  • 1 t cornstarch
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup dried black-eyed peas
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  • 2 t. dried oregano
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  • 1-2 T. minced garlic (matter of...
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  • 1 t. black pepper
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  • ¼ cup chopped onion
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 2 tablespoons butter, melted and...
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  • 1/2 cup milk (fat level shouldn’...
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  • 2 large eggs
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  • 1/2 cup all-purpose flour
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  • Two pinches of salt
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 12 Ingredients
  • 6 cups broth (I use reduced-sodi...
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  • Cooking spray
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  • 2 carrots, peeled and diced
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  • 1 large onion, diced
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  • 4 teaspoons garlic (from a jar o...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 3 pounds Kirby or pickling cucum...
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  • 3 large sweet onions, thinly sliced
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  • 3/4 cup Diamond Kosher salt (the...
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  • 1 1/2 cups sugar
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  • 1 1/2 cups white vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Yesterday we mentioned the beer...
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  • Ingredients
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  • 6 Limes
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  • 6 teaspoons of Light Agave Nectar
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  • 6 cans of beer (we used Tecate)
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  • Nutrition 80% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 7 Ingredients
  • butter
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  • pepper
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  • 1 pinch sugar
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  • 3 1/2 cups boiling water
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  • 1/2 teaspoon baking soda
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • 1 or 2 tablespoons olive oil
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  • 1 medium (4 to 5 ounces) sweet o...
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  • 3/4 pound thin zucchini, cut int...
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  • 1/4 to 1/2 teaspoon salt, plus a...
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  • 1/2 cup dried red lentils, picke...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 pound Swiss chard, leaves and...
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  • 2 tablespoons olive oil
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  • 1 large Vidalia onion, cut into...
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  • 2 medium cloves garlic, minced
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  • 3 medium carrots, cut into 1/2-i...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 1 Ingredients
  • Tomatoes ~ quantity doesn’t matt...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 3 Ingredients
  • 1 fluid ounce vodka
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  • 1-2 ounce club soda (a matter of...
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  • 1 fluid ounce Kahlua
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 recipe teff polenta (See this...
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  • 4-5 fresh sea scallops per perso...
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  • About 2 cups gourmet mushrooms,...
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  • 2 cloves garlic, peeled & minced
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  • ½ Tablespoon olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low fat
  • 6 Ingredients
  • 1/8-1/4 cup white vinegar
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  • 1 teaspoon dried clove (the powd...
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  • 2 tablespoons corn syrup (any ki...
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  • 1 1/2 cups brown sugar
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  • 2 tablespoons flour
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 7 Ingredients
  • 2 tablespoons dark brown sugar
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  • 1 fresh pumpkin (doesn't matter...
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  • 3 small onions , diced
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  • 2 beef bouillon cubes or chicken...
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  • 4-5 medium size potatoes (or for...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 3 cups pasta
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  • 1 garlic clove
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  • 1 (14 ounce) can canned tomatoes...
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  • salt and pepper
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  • 1 tablespoon herbes de provence...
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  • Nutrition 86% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
  • 3 Ingredients
  • 1 cup white rice (It really does...
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  • 2-3 beef bouillon cubes or chick...
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  • 2 cups water (1 cup rice to ever...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1/3 cup honey
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  • 1/2 cup drinkable and dry white...
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  • 1 cup black olives , halved
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  • 4 boneless skinless chicken brea...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 (each 1/4-inch thick and 1 fo...
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  • 7 1/2 cups unbleached, unbromate...
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  • 21 (12-inch) long wooden skewers
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  • center)
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  • Glue gun
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  • Nutrition 77% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all