• 8 Ingredients
  • 1 lb. potatoes (fingerlings, red...
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  • 1 lb frozen Haricot Vert (also c...
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  • 1/2 c (packed) roughly chopped b...
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  • 1-2 T chopped garlic (depending...
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  • 2 t olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 2 c chopped smoked salmon or Swe...
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  • 1/2 c Persian cucumber, chopped...
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  • 1/4 c shallot, minced
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  • 1/4 c capers, chopped
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  • 1/4 c fresh dill, minced
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 13 Ingredients
  • A 4 – 4.5 lb, high-quality chicken
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  • 1/2 onion
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  • 1/4 C Chinese or Korean rice wine
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  • 2 T brown sugar
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  • 1/4 C usukuchi (light soy sauce)
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 4 tablespoons unsalted butter, m...
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  • 1 cup milk (fat level shouldn’t...
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  • 4 large eggs
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  • 1 cup all-purpose flour (I swap...
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  • Few pinches of salt
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons butter, melted and...
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  • 1/2 cup milk (fat level shouldn’...
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  • 2 large eggs
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  • 1/2 cup all-purpose flour
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  • Two pinches of salt
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 8 Ingredients
  • 4 pieces grouper
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  • 2 tablespoons lemon juice
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  • 1 cup chopped green onion
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  • 1 teaspoon chopped garlic
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  • 2 tablespoons butter
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 recipe teff polenta (See this...
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  • 4-5 fresh sea scallops per perso...
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  • About 2 cups gourmet mushrooms,...
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  • 2 cloves garlic, peeled & minced
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  • ½ Tablespoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 14 Ingredients
  • 1/4 teaspoon salt (about two das...
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  • 6-8 ounces roast beef , rare and...
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  • 1/4 teaspoon pepper (about two d...
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  • 1/4 cup walnuts , chopped
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  • 5-6 sprigs fresh cilantro
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 8 1/2 ounces uncooked angel hair...
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  • 1/2 cup flour (more or less, as...
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  • 2 tablespoons capers (size doesn...
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  • 1 lemon (juice of, no seeds)
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  • 1/4 cup chopped Italian parsley
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup milk (skim, 2%, doesn't...
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  • 2 tablespoons lemon juice
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  • 1/2 cup light mayonnaise (miracl...
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  • 1 tablespoon Dijon mustard
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  • 1-2 garlic cloves , minced
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1/4 teaspoon white pepper or 1/8...
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  • 2 tablespoons lemon juice
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  • 1/4 cup of loosely packed fresh...
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  • 16 stalks asparagus
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  • 4 chicken breasts (with skin)
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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