• 14 Ingredients
  • 2 c quinoa
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  • 3 c water
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  • 1 head cauliflower, chopped
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  • 1 t salt, divided (half for quin...
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  • 1/2 c minced herbs (I use a mix...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 lb. potatoes (fingerlings, red...
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  • 1 lb frozen Haricot Vert (also c...
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  • 1/2 c (packed) roughly chopped b...
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  • 1-2 T chopped garlic (depending...
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  • 2 t olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 2 c chopped smoked salmon or Swe...
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  • 1/2 c Persian cucumber, chopped...
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  • 1/4 c shallot, minced
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  • 1/4 c capers, chopped
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  • 1/4 c fresh dill, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8-12 Persian Cucumbers, sliced t...
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  • 1 Sweet Onion, sliced thin (If y...
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  • 1-4 fresh spicy peppers (This i...
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  • 4-5 thick slices of fresh peeled...
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  • 1 c Seasoned Rice Wine Vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup dried black-eyed peas
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  • 2 t. dried oregano
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  • 1-2 T. minced garlic (matter of...
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  • 1 t. black pepper
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  • ¼ cup chopped onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons butter, melted and...
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  • 1/2 cup milk (fat level shouldn’...
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  • 2 large eggs
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  • 1/2 cup all-purpose flour
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  • Two pinches of salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 cups broth (I use reduced-sodi...
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  • Cooking spray
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  • 2 carrots, peeled and diced
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  • 1 large onion, diced
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  • 4 teaspoons garlic (from a jar o...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 On loaf of French bread, a ba...
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  • 1 to 2 cans of tuna packed in o...
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  • 2 to 3 really good anchovy file...
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  • 1 sweet onion, such as Vidalia...
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  • 1 fresh, vine ripened tomato
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 Lbs Freshly Ground Chuck....
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  • 1 Lb Pasta. Use any kind you lik...
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  • 3 Celery Stalks, Chopped
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  • 2 Medium Sized Carrots, Chopped
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  • 1 Large Onion, Chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/2 gallons cool water
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  • 1 cup salt
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  • 5 dried bay leaves, crushed
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  • 1 sprig fresh rosemary
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  • One whole 3- to 4-pound chicken,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 (28-ounce) can tomatoes - dice...
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  • 1/2 large onion
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  • 4 large cloves garlic, whole & p...
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  • pinch dried thyme
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  • pinch crushed red pepper flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 or 2 tablespoons olive oil
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  • 1 medium (4 to 5 ounces) sweet o...
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  • 3/4 pound thin zucchini, cut int...
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  • 1/4 to 1/2 teaspoon salt, plus a...
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  • 1/2 cup dried red lentils, picke...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 pound Swiss chard, leaves and...
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  • 2 tablespoons olive oil
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  • 1 large Vidalia onion, cut into...
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  • 2 medium cloves garlic, minced
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  • 3 medium carrots, cut into 1/2-i...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/4 cup horseradish powder
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  • 1/4 cup rosemary
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  • 1/2 cup kosher salt
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  • 1/4 cup garlic powder
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  • 1 prime rib roast (size doesn't...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 1/2 teaspoons dried dill
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  • 2-4 tablespoons sugar (optional)...
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  • 2/3 cup mayonnaise
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  • 1/4 teaspoon black pepper
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  • 1/4 cup pickle juice (any type o...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 8-oz package cream cheese, sof...
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  • 1 teaspoon dried dill
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  • 1/2 teaspoon dried oregano (I wo...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon fresh ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons ground cumin
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  • 1 tablespoon dried oregano
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  • 1/2 cup minced fresh cilantro ,...
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  • 2 (10 ounce) cans Rotel tomatoes...
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  • salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 teaspoon salt (about two das...
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  • 6-8 ounces roast beef , rare and...
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  • 1/4 teaspoon pepper (about two d...
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  • 1/4 cup walnuts , chopped
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  • 5-6 sprigs fresh cilantro
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 recipe teff polenta (See this...
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  • 4-5 fresh sea scallops per perso...
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  • About 2 cups gourmet mushrooms,...
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  • 2 cloves garlic, peeled & minced
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  • ½ Tablespoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 8 1/2 ounces uncooked angel hair...
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  • 1/2 cup flour (more or less, as...
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  • 2 tablespoons capers (size doesn...
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  • 1 lemon (juice of, no seeds)
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  • 1/4 cup chopped Italian parsley
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 (28 ounce) can tomatoes , your...
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  • 1 clove garlic , peeled and smashed
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  • 1 lb uncooked pasta , of choice,...
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  • fresh basil or dried basil or fr...
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  • 1/4 cup good extra virgin olive...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons dark brown sugar
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  • 1 fresh pumpkin (doesn't matter...
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  • 3 small onions , diced
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  • 2 beef bouillon cubes or chicken...
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  • 4-5 medium size potatoes (or for...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 cups pasta
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  • 1 garlic clove
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  • 1 (14 ounce) can canned tomatoes...
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  • salt and pepper
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  • 1 tablespoon herbes de provence...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 lb bacon
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  • 1 lb fresh fettuccine or dried f...
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  • 1/4 cup minced parsley
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  • 1 can black olives , pitted,size...
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  • At room temp for 2 hours
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup cilantro , coarsely chop...
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  • 1/4 cup chopped celery or cucumb...
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  • 1/4 cup toasted pine nuts or pec...
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  • 2 tablespoons vinegar , to taste...
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  • 1 (4 ounce) package long grain a...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all