• 8 Ingredients
  • 1 lb. potatoes (fingerlings, red...
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  • 1 lb frozen Haricot Vert (also c...
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  • 1/2 c (packed) roughly chopped b...
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  • 1-2 T chopped garlic (depending...
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  • 2 t olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 2 c quinoa
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  • 3 c water
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  • 1 head cauliflower, chopped
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  • 1 t salt, divided (half for quin...
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  • 1/2 c minced herbs (I use a mix...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • A 4 – 4.5 lb, high-quality chicken
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  • 1/2 onion
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  • 1/4 C Chinese or Korean rice wine
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  • 2 T brown sugar
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  • 1/4 C usukuchi (light soy sauce)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 1/2 c diced pork (1 thin sliced...
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  • 1/2 c diced raw shrimp
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  • 1 T oyster sauce
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  • 1/2 c egg whites
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  • 1 t cornstarch
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup dried black-eyed peas
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  • 2 t. dried oregano
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  • 1-2 T. minced garlic (matter of...
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  • 1 t. black pepper
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  • ¼ cup chopped onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 cups broth (I use reduced-sodi...
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  • Cooking spray
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  • 2 carrots, peeled and diced
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  • 1 large onion, diced
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  • 4 teaspoons garlic (from a jar o...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 15 Ingredients
  • 1 1/2 Lbs Freshly Ground Chuck....
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  • 1 Lb Pasta. Use any kind you lik...
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  • 3 Celery Stalks, Chopped
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  • 2 Medium Sized Carrots, Chopped
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  • 1 Large Onion, Chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 16 Ingredients
  • A 4 – 4.5 lb, high-quality chicken
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  • 2 T kosher salt
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  • 2 tsp black pepper
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  • 1/4 C soy sauce
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  • 2 T grapeseed or vegetable oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large onion, quartered
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  • 1 1/2 Tbs. vegetable oil
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  • 1/2 tsp. whole brown mustard seeds
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  • 1/2 tsp. ground cumin
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  • 1 bay leaf
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 (28-ounce) can tomatoes - dice...
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  • 1/2 large onion
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  • 4 large cloves garlic, whole & p...
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  • pinch dried thyme
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  • pinch crushed red pepper flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 pound Swiss chard, leaves and...
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  • 2 tablespoons olive oil
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  • 1 large Vidalia onion, cut into...
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  • 2 medium cloves garlic, minced
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  • 3 medium carrots, cut into 1/2-i...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/4 cup horseradish powder
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  • 1/4 cup rosemary
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  • 1/2 cup kosher salt
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  • 1/4 cup garlic powder
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  • 1 prime rib roast (size doesn't...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 pieces grouper
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  • 2 tablespoons lemon juice
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  • 1 cup chopped green onion
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  • 1 teaspoon chopped garlic
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  • 2 tablespoons butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 teaspoons dried dill
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  • 2-4 tablespoons sugar (optional)...
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  • 2/3 cup mayonnaise
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  • 1/4 teaspoon black pepper
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  • 1/4 cup pickle juice (any type o...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 8-oz package cream cheese, sof...
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  • 1 teaspoon dried dill
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  • 1/2 teaspoon dried oregano (I wo...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon fresh ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons ground cumin
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  • 1 tablespoon dried oregano
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  • 1/2 cup minced fresh cilantro ,...
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  • 2 (10 ounce) cans Rotel tomatoes...
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  • salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 8 1/2 ounces uncooked angel hair...
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  • 1/2 cup flour (more or less, as...
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  • 2 tablespoons capers (size doesn...
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  • 1 lemon (juice of, no seeds)
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  • 1/4 cup chopped Italian parsley
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 recipe teff polenta (See this...
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  • 4-5 fresh sea scallops per perso...
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  • About 2 cups gourmet mushrooms,...
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  • 2 cloves garlic, peeled & minced
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  • ½ Tablespoon olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 small yellow onion (chopped)
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  • 8 mild Italian sausage (depends...
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  • 5 cups beef gravy (can, jar, pac...
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  • 5 cups tomato sauce
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  • 1 green bell pepper (deseeded &...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup milk (skim, 2%, doesn't...
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  • 2 tablespoons lemon juice
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  • 1/2 cup light mayonnaise (miracl...
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  • 1 tablespoon Dijon mustard
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  • 1-2 garlic cloves , minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons dark brown sugar
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  • 1 fresh pumpkin (doesn't matter...
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  • 3 small onions , diced
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  • 2 beef bouillon cubes or chicken...
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  • 4-5 medium size potatoes (or for...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 cups pasta
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  • 1 garlic clove
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  • 1 (14 ounce) can canned tomatoes...
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  • salt and pepper
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  • 1 tablespoon herbes de provence...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 (28 ounce) can tomatoes , your...
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  • 1 clove garlic , peeled and smashed
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  • 1 lb uncooked pasta , of choice,...
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  • fresh basil or dried basil or fr...
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  • 1/4 cup good extra virgin olive...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup Kraft 100% Parmesan Cheese
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  • 1 cup monterey jack cheese , grated
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  • 1 tablespoon garlic , finely cho...
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  • 1 (5 ounce) can artichoke hearts...
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  • 1 medium onion , finely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1/3 cup honey
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  • 1/2 cup drinkable and dry white...
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  • 1 cup black olives , halved
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  • 4 boneless skinless chicken brea...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all