• 7 Ingredients
  • 8-12 Persian Cucumbers, sliced t...
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  • 1 Sweet Onion, sliced thin (If y...
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  • 1-4 fresh spicy peppers (This i...
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  • 4-5 thick slices of fresh peeled...
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  • 1 c Seasoned Rice Wine Vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 cups blanched almond flour
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  • ½ teaspoon celtic sea salt
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  • ½ teaspoon baking soda
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  • ¼ cup dried cranberries
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  • ¼ cup dried apricots, cut into ¼...
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 Lbs Freshly Ground Chuck....
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  • 1 Lb Pasta. Use any kind you lik...
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  • 3 Celery Stalks, Chopped
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  • 2 Medium sized Carrots, Chopped
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  • 1 Large Onion, Chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/4 cup horseradish powder
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  • 1/4 cup rosemary
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  • 1/2 cup kosher salt
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  • 1/4 cup garlic powder
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  • 1 prime rib roast (size doesn't...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 14 Ingredients
  • *size matters*
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  • Use smaller plates, bowls, and cups
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  • Drink caloric beverages such as...
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  • Drink water from wider glasses
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  • *Internal vs. External Cues*
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  • Nutrition 71% match
  • Calories per gram: 3.0
  • Total fat: High
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LC
Low carb
  • 2 Ingredients
  • 1 1/2 cups of leftover pickle ju...
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  • 3 (3 ounce) boneless skinless ch...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 18 Ingredients
  • 8 1/2 ounces uncooked angel hair...
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  • 1/2 cup flour (more or less, as...
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  • 2 tablespoons capers (size doesn...
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  • 1 lemon (juice of, no seeds)
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  • 1/4 cup chopped Italian parsley
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 3 cups pasta
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  • 1 garlic clove
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  • 1 (14 ounce) can canned tomatoes...
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  • salt and pepper
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  • 1 tablespoon herbes de provence...
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  • Nutrition 86% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 7 Ingredients
  • 2 tablespoons dark brown sugar
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  • 1 fresh pumpkin (doesn't matter...
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  • 3 small onions , diced
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  • 2 beef bouillon cubes or chicken...
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  • 4-5 medium size potatoes (or for...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 1/4 cup cilantro , coarsely chop...
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  • 1/4 cup chopped celery or cucumb...
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  • 1/4 cup toasted pine nuts or pec...
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  • 2 tablespoons vinegar , to taste...
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  • 1 (4 ounce) package long grain a...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 lb bacon
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  • 1 lb fresh fettuccine or dried f...
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  • 1/4 cup minced parsley
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  • 1 can black olives , pitted,size...
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  • At room temp for 2 hours
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 3 Ingredients
  • 8 ounces chocolate frosting (1/2...
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  • 1 cup chocolate chips
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  • 1 (21 ounce) package chocolate b...
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 8 Ingredients
  • 2 large eggs
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  • 1 cup semi-sweet chocolate chips
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  • 1 1/2 cups unbleached all-purpos...
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  • 3 ripe bananas (the size doesn't...
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  • 2 teaspoons ground cinnamon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 (each 1/4-inch thick and 1 fo...
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  • 7 1/2 cups unbleached, unbromate...
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  • 21 (12-inch) long wooden skewers
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  • center)
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  • Glue gun
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  • Show all (13)
  • Nutrition 77% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all